Advertisement

| |

Home > Diets > Fitness Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

Tried it? Rate it!

Power Body - Kettlebell Bootcamp with Angie Miller

Detailed instruction for kettlebell users of all levels.

BACKGROUND Start the Diet Now Advertisement

Power Body - Kettlebell Bootcamp with Angie Miller incorporates both cardio and strength training for a whole-body toning kettlebell workout. The moves are designed to torch calories and boost metabolism with simple moves that are easy to grasp. The DVD is a great introduction to kettlebell fitness, but also adapts for intermediate, and more advanced users.

PRO
  • Led by trusted, known instructor Angie Miller
  • Can be performed at home
  • Accessible and effective for beginner, intermediate, and advanced users
  • Can continually increase the challenge level by using a heavier kettlebell
  • Includes variations for users with more developed flexibility, strength, and balance
CON
  • Requires kettlebell
  • Very novice users may struggle to complete the workout, even with lighter kettlebells
DIET and NUTRITION

Power Body - Kettlebell Bootcamp with Angie Miller is a fitness DVD and does not provide nutritional guidance.

EXERCISE

Power Body - Kettlebell Bootcamp offers an hour of detailed kettlebell exercises explained in an easy-to-follow format. The exercises are varied and can be easily adapted to meet the needs of beginning, intermediate, and advanced users. With the purchase of ever-heavier kettlebells, workouts will continue to be challenging for years to come, providing all-over toning, strengthening, and balance.

CONCLUSION

Power Body - Kettlebell Bootcamp is a workout DVD that will bring real results. Using a kettlebell and following Angie Miller's encouraging, detailed instruction, you'll learn nearly an hour of moves to boost metabolism and blast fat, finally getting that well-toned physique you've been working for.

Common Misspellings

Powerbody, kettle bell, kettlebell boot camp


Related Diets: Absolute Beginners Fitness: 3 in 1 Kettlebell, Exhale - Core Fusion - Bootcamp, Kettlenetics, TRX Kettlebell


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account