Power Body - Kettlebell Bootcamp with Angie Miller
Detailed instruction for kettlebell users of all levels.
Power Body - Kettlebell Bootcamp with Angie Miller incorporates both cardio and strength training for a whole-body toning kettlebell workout. The moves are designed to torch calories and boost metabolism with simple moves that are easy to grasp. The DVD is a great introduction to kettlebell fitness, but also adapts for intermediate, and more advanced users.
- Led by trusted, known instructor Angie Miller
- Can be performed at home
- Accessible and effective for beginner, intermediate, and advanced users
- Can continually increase the challenge level by using a heavier kettlebell
- Includes variations for users with more developed flexibility, strength, and balance
- Requires kettlebell
- Very novice users may struggle to complete the workout, even with lighter kettlebells
Power Body - Kettlebell Bootcamp with Angie Miller is a fitness DVD and does not provide nutritional guidance.EXERCISE
Power Body - Kettlebell Bootcamp offers an hour of detailed kettlebell exercises explained in an easy-to-follow format. The exercises are varied and can be easily adapted to meet the needs of beginning, intermediate, and advanced users. With the purchase of ever-heavier kettlebells, workouts will continue to be challenging for years to come, providing all-over toning, strengthening, and balance.CONCLUSION
Power Body - Kettlebell Bootcamp is a workout DVD that will bring real results. Using a kettlebell and following Angie Miller's encouraging, detailed instruction, you'll learn nearly an hour of moves to boost metabolism and blast fat, finally getting that well-toned physique you've been working for.Common Misspellings
Powerbody, kettle bell, kettlebell boot camp