The next step in your P90X fitness program.
Tony Horton has created another set of workout DVDs that go along with the P90X fitness program. P90X Plus is for people who have already completed the original P90X and want to continue exercising with Tony in the same style.
Like the original, this product whips you into shape using a combination of cardiovascular exercises, toning exercises, and exercises that focus specifically on your core muscles. P90X Plus has five workouts on four DVDs. The workouts are Interval X Plus, Kenpo Cardio Plus, Upper Plus, Total Body Plus, and Abs/Core Plus. An added benefit of these workouts is that they are shorter than the previous workout routines; on average, they are around 40 minutes long.
In addition to the new workouts, P90X includes a fitness guide that helps you incorporate these new workouts into your daily routine. There are even downloadable worksheets that you can use to record your repetitions of each workout and monitor your progress towards your fitness goals. If you need support or motivation during the program
For fans of the original P90X and those who can't get enough of Tony Horton's Muscle Confusion, this is the perfect next-step in your fitness journey. The workouts are more complex and challenging than the earlier videos; however, some say that Tony has lost his spark in this video.
- Another challenging product in the P90X series
- Unique and complex exercises target various muscle groups throughout your entire body
- Five new workouts add variety to your fitness routine
- Shorter routines make it easier to squeeze a workout into your busy day
- Only for those who can do the original P90X program
- May be too difficult for some users
- Some say that Tony has lost his upbeat attitude and ability to motivate users in this video
The diet and nutrition guidelines set forth in the original program should be followed in this program. P90X Plus does not offer addition diet and nutrition tips or guidelines.EXERCISE
P90X Plus includes a fitness guide that shows you how to incorporate these workout programs into your daily life.CONCLUSION
If you are a fan of the P90X program and want more of these high-quality workouts without sacrificing variety in your workout routine, then this is the product for you.
P90X Plus contains five new exercise routines that target different areas of your body through interval training, cardiovascular training, and muscular conditioning. The result is that you will break through any plateaus you might be facing and have a stronger, leaner, and more muscular body than ever before.
This program is not for beginners or for anyone who has not already completed the original P90X program. It is truly for die-hard fans who want to whip themselves into shape again with Tony Horton in a take-no-prisoners workout.Common Misspellings
P90X Advanced, Tony Horton's P90X Plus, P90 Plus, 90X Plus, P80X