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Omron Body Fat BMI Monitor

Keep track of your body fat percentage and BMI rating from the comfort of home.

BACKGROUND Start the Diet Now Advertisement

Maintaining a normal body fat percentage is an important part of staying healthy. An excess of body fat can lead to high cholesterol or more serious conditions like diabetes. The Omron Body Fat/BMI Monitor helps you track your body fat by giving accurate readings in under ten seconds, right in your own home.

The monitor uses a weak electric current (no worries, you don't feel anything) to obtain highly accurate readings of your body fat level and body mass index (BMI) rating. It can store up to nine person profiles, meaning one Omron monitor can help every member of your household track their health. The Omron Body Fat/BMI Monitor has a normal mode and an athletic mode for users who are bodybuilding or who have higher muscle levels.

While this monitor is a great health-tracking tool, it does have limitations. For the most accurate results, you should use the monitor at the same time every day. Readings taken early in the morning or directly after a meal tend to be more inconsistent. While nothing can replace a professional examination, the Omron monitor is still an excellent guide for obtaining a healthy body fat ratio.

PRO
  • Accurate reading of body fat percentage and BMI in seconds
  • Can store up to nine personal profiles
  • Two modes, normal and athletic, for more accurate results
  • Very user-friendly
CON
  • Needs to be used at the same time every day for most accurate results
  • May be less accurate with unusual body types
  • Can give inconsistent readings
DIET and NUTRITION

While the Omron Body Fat/BMI Monitor does come with any specific nutritional information, it can help you track the progress of your diet by providing your body fat percentage.

EXERCISE

The Omron Body Fat/BMI Monitor lets you input your specific workout regiment to accurately determine your body fat percentage and BMI score. Exercising at least three times a week for 30 minutes can help you reach your recommended body fat percentage.

CONCLUSION

Though there are limits to its accuracy, the Omron Body Fat/BMI Monitor is a helpful tool for keeping track of your overall health. The monitor lets you input your specific height, weight, age, gender, body type, etc, so anyone can use it to determine their individual results. If you are worried about your level of body fat, or want to track your progress during a new fitness routine, the Omron Body Fat/BMI Monitor can help you know where you stand in mere seconds.

Common Misspellings

omrom, bmi moniter, bim monitor,


Related Diets: The Body Fat Solution, Omron HJ-112 Digital Pocket Pedometer, Escali Scales, Fitrainer, Withings WiFi Body Scale


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