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MYTRAK

A small device that turns green when you reach your calorie burn for the day.

QUICK FACTS Start the Diet Now Advertisement
  • Established: 2004
  • Founder: Reed Hanoun
  • Headquarters: Mississauga, Ontario
  • Accessibility: Online
  • Diet Type: Fitness, calorie burning
  • Gender: Male and female
  • Celebrity Endorsements: Kym Lyons, Gunnar Peterson
BACKGROUND

MYTRAK is a health system that is dedicated to standardizing the process of making people healthy. There are several steps involved with reaching your fitness goals through the MYTRAK health system. MYTRAK is a small device that houses patented technology that tracks the intensity, frequency and duration of your physical activity. When you start using the system you simply input your weight loss or lifestyle goal and MYTRAK calculates how much activity you need to do each day to reach that goal. You clip MYTRAK to your hip and at the end of each day if the display circle is green, you know you’ve burned enough calories to meet your daily weight loss goal. MYTRAK includes software that tracks your progress over time through charts and graphs. It also allows you to adjust your goals if you find that necessary.

The MYTRAK device is light weight and compact so it won’t weigh you down while you go about your daily activities. There are two different display modes to keep you completely filled in on how you are progressing during the day. One display mode features the calories you have burned and the calories you have left to burn. The other display mode shows your heart, energy and health levels.

PRO
  • Tracks your daily calorie burn for you
  • Light weight
  • Clips directly to your hip
  • Keeps track of your goals and fitness progress
  • Success stories available
  • Perfect for people of all ages
  • Includes the needed software
  • Recommended by doctors
  • Different colors available
CON
  • Additional equipment required to device safe during water activities
  • Focus is mainly on the exercise component of weight loss
  • Must pay additional membership fees to keep MYTRAK working
DIET and NUTRITION

Through using MYTRAK, you can lose weight and reach your goals without having to count calories or fat. Of course the product mentions that you will get faster results if you eat a healthier diet. When you input your goals, the system will tell you how many calories you need to burn and consume each day. For those that want access to the meal planning and online community features, you must upgrade your standard membership to a premium membership which is more expensive. The premium membership gives you access to recipes along with meal plans and exercise videos.

EXERCISE

The premise behind MYTRAK is to get you moving more to help you reach your weight loss goals. This system is the only one available that gives you instant feedback regarding the number of calories you have burned and need to burn to reach your goal for the day. You don’t have to do anything in particular to burn your calories, just move more. Your MYTRAK device starts out with a red light and turns green as you get closer to meeting your calorie burn goal for the day. Anytime you look at the device it tells you exactly how many calories you have left to burn, which helps you decide what activities you need to do reach your goal. The technology within MYTRAK functions like having a personal trainer with you all day. Your movements are monitored in a 3D motion so that all movement is accounted for rather than just the number of steps you take.

CONCLUSION

If you are looking to lose weight and incorporate more movement into your daily life, MYTRAK can help you get there in the easiest way possible. MYTRAK offers you simple directions. You simply go green each day and you will know you’ve reached your calorie burning goals. MYTRAK can be a wonderful tool for anyone wanting to lose weight. The instant feedback that this device offers is invaluable and will keep you moving throughout the day.

Common Misspellings

Mytrack, mytrac, mytracc, mytrakk, mytrace


Related Diets: BioTrainer, BodyBugg, Fitbit, Fitrainer, GoWear Fit


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