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LifeSpan Fitness SP1000 Stretch Partner Stretching Machine

A step by step video routine provides an easy way to stay loose.

BACKGROUND Start the Diet Now Advertisement

The LifeSpan Fitness SP1000 Stretching Machine provides the opportunity to have a deep stretching routine without needing a spotter. With its unique Flex-Smart system, the SP1000 allows the user to experience a wider range of motion, which provides a better stretching workout. Unlike other stretching aids, the LifeSpan SP1000 comes with a written guide as well as a companion video routine. The routine helps you maintain flexibility, improve posture, and relieve joint and muscle aches. The routine does not take long to complete, but provides soothing results.

If you work out regularly, stretching is important to help reduce the risk of pulled muscles or other injuries. Also, a quick stretching routine is great way to warm-up for any kind of training, and its also a great way to cool-down afterward. The LifeSpan SP1000 Stretching Machine provides isolation and leverage for stretching, letting the user have more control over the location and intensity of stretches.

PRO
  • Unique Flex-Smart system provides a greater range of motion for better stretches
  • Comes with a guide book and video with step by step stretching program
  • Preform better, more complicated stretches without a spotter
  • Can help relieve joint pain, increase flexibility, and lower the chance of injury
CON
  • Maximum user weight of 300 pounds
  • Compact size may be too small for taller users
DIET and NUTRITION

The SP1000 is a stretching machine and does not contain advice on diet and nutrition,

EXERCISE

Completing the stretching routine beforehand can reduce the risk of injury while working out. Similarly, maintaining your flexibility lets you be more active, and a a wider range of motion lets you get more out of your workouts. The Lifespan Fitness SP1000 can also relieve soreness and joint pain after workouts.

CONCLUSION

The LifeSpan Fitness SP1000 Stretch Partner has a wide array of benefits to offer. A regular stretching routine can help improve flexibility, or help to maintain flexibility over time. Many common pains such as back pain, joint aches, etc. can be greatly relieved with a deep stretching regiment. It can also help prevent injuries if you keep your muscles loose and flexible.

No matter your reason for starting a stretching routine, the LifeSpan SP1000 Stretching Machine can help you obtain your fitness goals. The Flex-Smart system gives it a wider range of motion than most other stretching machines. The convenient video guide gives a helpful start to beginners, and it also provides a quick, well-rounded routine that anyone can follow and see progress.

Common Misspellings

lifspan, lifespen, stretch partnr,


Related Diets: Gaiam Power Yoga: Flexibility, Precor 240i Commercial Series StretchTrainer, Total Stretch for Beginners with Tamilee, Yoga for Stress Relief and Flexibility


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