An online diet and exercise plan that gets results.Top Rated Diets of 2016
LeBootCamp is an online diet and fitness program that allows you to lose up to 15 pounds per month. LeBootCamp offers you a free profile and boasts that it is the number one French diet available. The program also boasts a 92 percent success rate with unlimited support, no forbidden foods and an easy fitness element.
LeBootCamp was created by Valerie Orsoni and there are several success stories from those that have gotten great results. Some of the statistics behind LeBootCamp show that 92 percent of people that use the program have had an average weight loss of 26 pounds and kept it off after six months. The program also shows that 98 percent of members lowered their BMI by an average of seven percent.
Some of the tools available to those that are using LeBootCamp include videos, forums, the ability to submit questions to your weight loss coach, an interactive weight loss curve, support groups, a diet and fitness blog, weight loss menus and so much more.
To get your free fitness profile, you simply answer a few questions and your profile is sent to you via email. Upon receiving your fitness profile, Valerie will break down your answers and tell you the ways that her program will help you change the things you need to in order to reach your weight loss goals. You are also given the chance to sign up for the program after you’ve reviewed your personal profile. Signing up is quick and easy and you don’t have to make any commitments.
On the plan you will receive a daily email, a daily video, tips, weekly meal plans, recipes, exercise recommendations and much more. Your monthly price will depend upon how many months you commit to at one time or if you decide to do just one month at a time.
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- Receive access to tons of site features
- Ask endless questions to weight loss coach and program founder
- No restrictions
- Very high success rate
- High chance of keeping weight off after reaching goal
- Receive daily email and video
- Free personal profile
- Includes diet and exercise elements
- Very reasonably priced for what you receive
- Several payment options available
- Lose up to 15 pounds per month
- No access to diet plan or exercise plan unless you enroll in program
- Hard to understand exactly what plan entails prior to paying for access
Once you sign up for LeBootCamp, you will receive access to the diet program that you will engage in. Prior to signing up for the program and making payment, you can take a free fitness profile that will identify the key elements that have caused past weight gain and food issues. This profile will also allude to how LeBootCamp will teach you the skills needed to lose weight. The web site for LeBootCamp does suggest that the glycemic index diet might be what you’ll be following on this program though. A detox is also mentioned as a tool to kick start the program.EXERCISE
LeBootCamp believes that the best way to lose weight and keep it off is to pair diet with incorporating regular exercise. You will learn how to incorporate effective exercise without spending hours at the gym. Some of the types of exercise that are explored on this program are isometry, aerobic exercise, Fartlek, isotonicity and pliometry. The exercises you will do with this program are fast and easy to do, but it’s important to realize that you do have to work out. Your specific workout plan will be revealed after you’ve joined the program.CONCLUSION
Trying to find the right program for your weight loss journey can be really time consuming. It’s important to look at programs that have lasting results, offer diet and exercise together and don’t require extreme techniques. You want to find something you can actually succeed at doing. LeBootCamp seems to offer a plan that covers all the needed elements to help you get results. The only problem is that you must pay for the program before being able to see its specifics.Common Misspellings
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