| |

Home > Diets > Lifestyle Based Diet Navigation    
User Rating

53%

of people who tried this diet like it

Tried it? Rate it!
out of 100
based on 68 reviews

LA Weight Loss

Lose weight and look great like everyone in LA

BACKGROUND Start the Diet Now Advertisement

Get started by saving with these LA Weight Loss Coupons

LA Weight Loss is a company that has a history of weight loss centers and high powered sales tactics. However, LA Weight Loss has recently closed many of their centers around the country and transformed their program to one that can be done entirely online. There are a few physical centers that remain, but the online program allows you to participate in the program no matter where you live. The LA Weight Loss program is designed for those with a busy lifestyle. You can achieve weight loss results quickly using this program. The key to the fast and effective results is called the transmetabolic factor.

This helps your body burn calories throughout the day. You don’t have do anything special for this factor to occur, you just have to follow the LA Weight Loss menu plan. Although the claim is that the transmetabolic factor occurs through the foods you eat, you are required to purchase nutrition supplements each month with the LA Weight Loss program. With the meal plan, each meal includes balanced amounts of protein, carbohydrates and good fat. Portion control and timing of meals is also very important on this program. When you start the program, you use the LA Rapid Results Food Guide. This guide is followed until you lose 20 pounds. At that point you will transition to the LA My Way Food Guide. If your goal is to lose less than 20 pounds, you would transition once you reach your goal. The foods you will eat are those that you purchase at your local grocery store. There are no prepackaged meals to buy, but you are encouraged to purchase and eat two LA Lite Bars each day along with LA SmartTrim Nutritionals.

You will choose the foods you eat each day and never be forced to eat things you don’t like. There are support tools available as well as one on one support through chat rooms and forums. To jump-start your results, you will receive a 2 day kick-start plan featuring the LA Weight Loss TakeOFF Juice. There are five easy to follow steps that make the up the elements of the entire LA Weight Loss program. The LA Weight Loss program is divided into three phases: Weight Loss, Stabilize, Maintenance.

PRO
  • Recommendations for dining out
  • No food restrictions
  • No counting
  • No prepackaged meals to purchase or order
  • Easy to follow program
  • Entire program can be done online
  • Two day kickstart for results
  • Inspiring success stories
  • Helpful for those who have large amounts of weight to lose
  • See results quickly
  • Several support tools available
  • Program is different than the previous high pressure LA Weight Loss method
  • Five simple steps
  • Choose from auto-ship or single month program
  • Includes detailed instructions for daily guidance
  • Meal plans customized based on your current weight
CON
  • Program can be expensive due to monthly charges for the bars and juice; you must still purchase your own groceries
  • Must purchase snack bars and supplements every month to get the other program elements
  • Single month option costs $100 more than the monthly auto-ship option
DIET and NUTRITION

LA Weight Loss has a non-diet approach. They promote a healthy weight loss program, that teaches you how to live a healthy and balanced life- not just kill a few pounds for the moment. You won't have to seriously restrict one group of food, like a low-carb or no-fat diet; instead, you'll learn how to enjoy all things in moderation assuring your body receives all the nutrients it needs. Following the LA Weight Loss program is easy and can be done in five steps. Along with the meal plan you will be purchasing bars and nutrition supplements. For those that don’t live in an area with physical LA Weight Loss Centers, you can complete the program online. Your eating plan will vary depending on your current weight. There are additional products available including additional bars, protein shakes, snacks and a plateau breaking system. The five steps of the weight loss program include:

  • Step 1: Use the 2-Day Kick Start plan on your first two days and then every 14 days while you are working towards reaching your goal weight. This stage uses the LA Weight Loss TakeOFF Juice. This juice prepares your body for weight loss and claims to help you get rid of pounds quickly.
  • Step 2: This stage starts on your third day of the program and continues until you lose 20 pounds or reach your goal if it’s less than 20 pounds. During this stage you will be using the LA Rapid Results Diet System. You follow the food choices in your food guide that includes foods from the categories of proteins, vegetables, fruits, starches, dairy, fats, beverages, extras and LA Lites Bars. During this stage you will be eating six meals from your allowed menu.
  • Step 3: Transition to the LA My Way Food Guide once you have lost 20 pounds. You stay on this stage until you reach your goal weight. Your LA My Way Food Guide includes a more expanded food list. This stage will allow you to continue your weight loss. If you feel more comfortable, you can stay with the eating guidelines of stage two until you reach your goal or are ready to move on.
  • Step 4: Use LA Lites Bars every day throughout the program. These bars are said to be a crucial component of your success. They are designed to help reduce cravings and temptations. The bars are convenient and can be taken with you anywhere.
  • Step 5: Use the LA SmartTrim Nutritionals with your diet program. These supplements are also said to be an integral part of the LA Weight Loss program. Previously, these supplements and the snack bars were the cause of a lot of scrutiny with the sales practices of the physical centers. Now when you order your program online, they are included. The supplements are specifically designed to give your body the needed nutrients to complete the program.
EXERCISE

As part of the LA Weight Loss program, you'll be encouraged to get up and move. LA states that even a mild exercise regimen will yield results. The LA Weight Loss program is heavily based on the foods you eat along with their snack bars and nutrition supplements. You are encouraged to exercise at least three times per week to burn calories and increase your weight loss results. The type of exercise you do is left completely up to you, so finding something you like would be beneficial.

CONCLUSION

LA Weight Loss has created a program that is different from what they have previously used. You can do this program online without having to go to a center for your products. This is especially helpful because most of the centers have closed. It is important to notice that the bulk of what you are spending on this program each month is to pay for the required bars and nutrition supplements. For those that want to truly lose weight and keep it off, a healthy diet and exercise plan can get you there. Changing your eating habits and adding physical activity is the tried and true way to lose weight, and you won’t spend hundreds of dollars each month on snack bars and supplements.

Common Misspellings

LAweightloss, LA weightloss, LA wieght loss, la weights loss, la weight lose, la weight lost, la weight losss

Learn More About LA Weight Loss

View About LA Weight Loss Slideshow


Weight Watchers Jillian Michaels Logo Medifast Logo

Related Diets: Weight Watchers, Pure Weight Loss, Jenny Craig


> Leave Feedback

User Feedback

(Page 7 of 12, 222 total comments)

Todd

I WANT MY REFUND - I have been calling customer service all morning and have only been able to get a recording and have left about 6 or 7 messages

posted Nov 17th, 2008 12:32 pm


Holly

I tried many diets over the years, a constant struggle!! I hit 185lbs and I am not even 5' 3" in height and was very sad. I started LA weight loss will be 2 years coming Jan 2009! I LOST 62 pounds!!!!!ANd have kept it off!! LA eating plan taught me to eat properly with everyday food choices!!!! The ladies that worked there were wonderful!!! Supportive!!! THE BEST!! And yes it did cost some $$$ was it worth the cost, YES I went from size 16 tight fitting to size 1 jeans!!!!! And yes the bars cost some $$ big deal! I paid more for double choc deserts I use to eat and all the extra portions I would order in restaurants! I love the bars and I won't be without them!! Do you want a eating plan that works and IF you actually follow it exactly YOU will lose weight!!!! I followed the plan exactly and the weight litterally fell off! I'm impressed, I am so happy I did this for myself. I feel wonderful!

posted Nov 12th, 2008 7:30 pm


addie

I am on la weight-loss i have lost 60 lbs. i would do this again! but i also have 1year and 3 months left i paid for what about that money!

posted Nov 12th, 2008 1:26 pm


Monica

I joined LA weight loss and was incredibly upset like a lot of you. The center was shut down and of course I just paid for my program. So now im out a lot of money! I was wondering if I would ever get my money back? Probably not! So I went to Herbal Magic. All the girls there were really nice and when I explained my situation they were very helpful and understanding. I got to transfer my program for free for the year! I had to pay a starter kit price which isn’t bad, its like all the things you need in order to be on there program but it was only 350. I was placed on there supplements to help get my weight moving (they make me feel great!) In a way im glad that LA weight loss shut down. The Herbal Magic store that I went to was the one on Rymal and upper Ottawa street in Hamilton. I love those girls and I am already down 15lbs!

posted Nov 12th, 2008 12:18 pm


Melissa

I was a client with LA Weight Loss for a year and I loved the results. Although I have to say that the girls running it knew just as much about the program as I did. Needless to say 10 months later and the 20+ pounds slowly crept back on due to lack of information about the program(for me). I was going to the center in Ft. Collins, Co. when they too shut their doors without any notice. I drove up one afternoon to get weighed in to find the office was totally empty!? I tranferred to another nearby town, only to have the same thing happen to me. So, I called their hotline 877-522-2577, a number my sister-in-law (who also was in the program) gave me. I told them exactly what I am writing today, and they have never called me back. I have 600+ credit in LA Bars, and I also renewed my plan for another year, which I obviously will never see. Something definantly needs to be done.

posted Nov 11th, 2008 12:24 pm


counsellor

I was a counsellor for this program in Oakville. It is very balanced nutritionally, however with most goals for weight loss you have to find a way that works for you. You are able to fit any food into your menu plan - it will obviously just slow down your weight loss. I hope whomever did the program or is doing the program maintains their weight loss and continues it. And definetely get your money refunded for it closing down you did pay for a service that was not fulfilled

posted Nov 9th, 2008 8:14 pm


Marilyn

I joined this organization to get help in losing weight. I have tried many others but lo and behold, the weight returns. I have been on the program 3 months and have lost 24 1/2 lbs as I am taking it very easy.

Today I learned that the company has gone bankrupt and I do believe that this did not just happen overnight. At the time I signed up for this program, LA Weight Loss Centres would have been in recievership.

I intend to follow through with the extended paperwork they gave me today and hopefully this will be a success.

Many people like myself cannot afford to lose alot of money.

posted Nov 8th, 2008 7:16 pm


Paul

i loved it!

posted Nov 3rd, 2008 8:10 pm


Michelle

I just found out today LA Weight Loss is closing all 300 stores. Due to the economy. But they will be setting up existing customers with phone contacts to the 2 main stores to report in 3 times a week. You have to fax in your diary. You do have a option to cancel and arrange a refund.

posted Nov 3rd, 2008 7:02 pm


mgc

I joined LAWL over a year and a half ago, lost the 45 lb I wanted to and have now completed 52 weeks of maintenance.



I have to say, this program worked for me due to sheer stubbornness and determination on my part - it cost me way too much for it not to work. The "counsellors" were often rude and pushy and more often than not had no idea about proper nutrition. The cost was exorbitant - I think I spent in the neighbourhood of $3000 over the first year.



I managed to stay under my goal weight for the entire maintenance period, so I'm looking forward to seeing whether or not they honour my rebate for staying on program.



I have a hard time recommending the program because of the downfalls I mention above.

posted Nov 3rd, 2008 6:01 pm


Luci

Liked at first and lost a few pounds with it however the diet is not flexible, gets old real fast and weight loss goal is very unrealistic and "not typical" plus very expensive, they encourage you to make a long term commitment when you don't know a whole lot about the plan yet and like a lot of desperate fat people I fell for it...

posted Nov 1st, 2008 11:24 pm


Ginger

I signed up three days ago, I am quite unhappy. I paid 700$ up front, and then went back after two days to be asked for $1300 dollars for the LA lites bars. These aren't magic bars, and the juice isn't magic juice. It's juice! The bars are soy and corn syrup. I decided I will not be using the bars. I've spent enough. Idon't want to spend a small fortune on the bars after having shelled out a small fortune. I feel like an idiot for not finding out a lot more before even signing up but it never occurred to me that it could possibly cost this much. I will make this work for me, and I'm not quitting. I am afraid of the pressure but I guess this is going to be a test of sorts, not really something I'd recommend. It's completely inethical not to give a person the total cost up front. But with costs like that my guess is the doors would close. If you want to run a business in that way, word of mouth will eventually close your doors for you. It's kinda sad to go someplace hoping to feel better about yourself only to end up feeling stupid. I haven't said anything, and most likely won't say anything about it to the store manager or the 'councellor' I have.

posted Oct 27th, 2008 4:54 pm


sleeplessinvictoria77

i joined LA weightloss a week ago and i was never pressured into buying anything ya its expensive but when you have tried all the other diets out there with no success and spent over 3 grand 800 bucks doesnt seem like alot .Im happy with the service that i have gotten and ive already lost 8 pnds since ive started. I will post again in a few months

posted Oct 25th, 2008 2:43 am


Nonya

DON'T EVEN WASTE YOUR TIME WITH THIS !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

posted Oct 24th, 2008 2:39 pm


BIANCA

DESPITE ALL THE BUSINESS DOWNFALLS THIS WEIGHTLOSS PROGRAM WORKS PERFECTLY

posted Oct 19th, 2008 3:27 am


Sherry

I am so sorry for a great counsellors who worked or works for LA Weight Loss Company in Burlington,Hamilton,Oakville,Mississauga locations and more in this area.
They are so trustful and helpful,lot of them has vry high knovledge and very intelligent.I am on their program at one of their location what will closing down very soon. I do lose my weight greatly,thanks to one of the best counsellor! I started at Burlington location and ended at Oakville,where I found my best motivator in my life!She is fantastic with high knowledge and her passion for to get people to get to their goal weight.I know her now over a year.I did renew my program because so nicely my weight is coming off,but I am not at the end,I still has to lose more.And I will,because this lady tought me so much how to live a healthy and happy lifestyle.I am with this program still because of her help.Beside, all the girls (they are younger then her)were good and helpful,but they were asking many time her oppinion about what is good to suggest in certain time)I think they were working in great atmosphere together,first because this lady,is in this center, and everyone looks up to her and respects her knowledge for her working act.Girls are started to leave one by one not to long time ago.One was an olympic skater,she told me it is a hard decission because she loves her job and learned so much from this lady who is a fantastic person all the way,helped so many client to lose weight,giving many advise and boost to live healthy.The company promoted her as a center manager few months ago.And she did deserve that because saving so many life with the best support!After about a month,on a discasting way the companytook her position away,because they closed an other center,and that manager neede this position,who already run down an other center befor and I herd from one of my friend,this young manager girl was drinking on a job on many occassion when she was in Port Credit center a manager.The Company gave a manager position to this young,has a horrible attitude,person.My counsellor is an assistant manager now.I don't think she cares to much about who has what kind of position,she is for us,for people,who needs help.I herd,she made the most money in this center for the company.Yes she sells me everything too,but I know all the bars and supplements what she reccomends to me and others,she believes and knows it helps on the program.I am so sorry for this lady and angry,and I'll miss all the other girls.Now I see an other is quitting and the other gets horrible treat from the company for no reason.I heard,this center is closing too!And Others too!!!!!!
I do not know what else is coming,but this company is can not be trusted,does not matter how good program they have,if many of us can not finish the program.They just taking our money.Few weeks ago my girlfriend and her mother and sister signed up on an open house!
Because the cancellation can be before 10 days,they not going to get back their money! I just signed up to renewing,no refund!!!No refund on an over 1000 dollar for their bars!!!! I paid for bars and supplements!!!!I can not go to other center,because they are already closed in the last few months all other city's center what would be reachable for me or of my friends.Burlington,Erin Mills,Port Credit,Hamilton, already closed just not to long time ago. I know,the company is going down,they do not telling to their own employees,just from one day to an other.Many of the will be out of job from one momment to an other,these people,who are really for us,overweight people.The company is saying,they are saving life! It si not this company, the Heros are these ladies,specially my counsellor,who were working with us one on one and taking all the "S" form us and from this distrustable company!!!
I will make sure my counsellor will know all my great respect and I hope she'll be found a better company to work for where she'll be happy on her job too.
I wish her all the best in her life and I do thank you for all the great things and positive attitude what I got from you over a year!I know many of my co-loser "friends" thinks the same way!!!
I have to write her name down,she deserve everything on this world! Andrea.A cute funky,ellegant,some time very strick,but beside that she is always smiles and very warm,helpful,trustable.
I lost 108 lbs so far with her help! And I learned a great lesson from her for my whole life.Now I will still lose some more,I got married last year, we do plan for baby soon,and I know what to do and how to live my life forever because of Andrea.

posted Oct 18th, 2008 10:25 am


Jerri

Just would like to know how do I get my refund and if anyone have the number to the corporate office. Thanks!!!

posted Oct 11th, 2008 5:25 pm


SB

My husband joined LAW in Oct 2007...LAW took is money for his one year membership, money for the supplements, money for the Lite bars. Every week he followed his program, the food guide and the weight session. He lost 20 pounds the first month; however after reaching his "plateau", the weight was not coming off as fast as promised. He got frustrated and after 6-7 months trying - he stops doing the LAW rules. Now that was me who got frustrated because LAW CSR took all his money and did not even care to follow up with him or even call up to see why they have not seen him for some weeks….of course not they got his money in the first place why should they do all that work now. Who have not been discouraged following a diet - Is it not why people joint Diet Program so CSR or instructors can give them the push needed? Well I will not recommend LAW because of there none customer service attitude. They are sales people in the first place and they work for their $$$. I understand LAW might have a few success stories but in reality there are more untold unsatisfied client’s stories. Stop losing your money to this company...start believing in yourself and do what you already know!

posted Sep 18th, 2008 2:49 pm


KM

LA Weight Loss Franchise Company based out of Horsham, PA is going bankrupt. The company is poorly run and will follow Pure Weight Loss down the drain very soon. Try Jenny Craig!

posted Sep 11th, 2008 6:18 pm


sha

I joined LA weightloss in Jan. of 2008 and have lost 40 pounds, I reached my goal 6.5 months after starting. I didn't lose 2 pounds a week like they told me, but I lost it and I'm happy!! It is an expensive program, but for me it has been worth every penny I have spent. I take all of the supplements and take advantage of the bars and snacks, they help with my cravings, and I feel the supplements have attributed to the way my body looks. I have never felt better in my life.

posted Aug 27th, 2008 10:44 am



 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account