iMuscle iPad App
Find Exercises For Every Muscle Group
Nova's iMuscle iPad App provides you with thousands of exercises for every muscle in the body to help you build a well-rounded and individualized fitness routine. Simply choose a muscle in the body, and the iMuscle gives you multiple exercises that target that muscle group, along with a video demonstration of how to properly perform the exercise.
Users can create profiles and build fitness routines with the exercises they choose. Find an exercise you like, add it to your workout, and take you iPad to the gym. The iMuscle leads you through your workout, tells you which exercise is next, and tracks your weight and reps and so you can see yourself progress.
Nova's iMuscle iPad app costs $4.99 to download (at time of publication, July 13, 2011)
- Multiple exercises for each muscle group
- Exercises can be grouped into multiple workouts
- Stretches for each muscle also available
- The ability to create individualized workout routines that track weights and reps
- Detailed video demonstrations of every exercise and stretch
- Exercise options for both gym machines and free weights available
- Workouts are tracked, and best performances and improvements are noted
- No diet or nutrition component
- When entering weights, scroll function is only available option. Can be time consuming to enter when weights reach into the 100 pound range
- No entry for goals
There is no diet or nutrition aspect to this program.EXERCISE
The iMuscle app is purely a fitness app. It allows you to choose from thousands of exercises, group those exercises into workouts with one easy click, and tracks your performance and improvements.
iMuscle not only teaches you new and exciting exercises to try, but teaches you what muscles those exercises target, secondary muscles that are used and provides stretches for those muscles as well.CONCLUSION
The iMuscle is like having your own personal trainer. It has a huge library of exercises to choose from so you can shake up your routine whenever you want, and the video demonstrations along with text form cues gives you all the information as an expert that you can follow along with.
The iMuscle is perfect for building new fitness routines, discovering new exercises for both machines and free weights and storing your workouts all in one place.Common Misspellings
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