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Gold's Gym Dance Workout

The sequal to Gold's Gym Cardio Workout is so much fun, you don't realize you're exercising.

BACKGROUND Start the Diet Now Advertisement

Gold's Gym brings you another fun workout game for the Wii gaming console: Gold's Gym Dance Workout. This unique dance and workout game is so much fun that you might not even realize your exercising. It is one of a very few dance games that was created with fitness and weight loss in mind.

This game can be played by yourself or with a friend. It features in-game instructor customization, mini-games to keep you entertained, Wii Balance Board integration, more than 30 fun songs to dance to, and it tracks your progress while you are working out. There is also a Personal Trainer option, which allows you to customize your workouts based on your current physical condition and future goals. But most importantly, it's a ton of fun so you won't mind working out to it on a regular basis.

The dance moves can be challenging or confusing at first. However, the more you practice, the easier the dances will become. There are tutorials for most of the dances, but they can be too short for beginners to fully grasp. Luckily, you can pause and repeat if you need to review the tutorials.

In addition to the dance workouts, there are also boxing workouts and mini-games. These alternatives can be used to spice up your workout and keep you from becoming bored.

PRO
  • Plenty of variety to keep you entertained
  • Play alone or with a friend
  • More than 30 popular songs to dance to
  • Track your progress with the Personal Trainer feature
  • Very fun way to exercise
CON
  • Dance moves can be challenging at first
  • Mini-games can become boring/repetitive after time
DIET and NUTRITION

This program does not contain any diet or nutrition information.

EXERCISE

Exercising with this game for 30 minutes, five times a week will fulfill your weekly workout requirement.

CONCLUSION

This video game is a great way to get in some cardiovascular exercise in a fun and interactive method. The dance routines are difficult yet also very fun, so you will feel challenged to improve your personal best dances as your progress through the game.

The personal trainers offer advice and motivation to keep you going on the right track, no matter if you are choosing the dance workouts, the boxing workouts, or the mini-games. At times, the dance moves can be confusing or difficult to follow, but your personal trainer will help you along. Also, the more you practice, the easier the routines get, so don't give up hope too soon.

Another added bonus of this game is that you can play it with a friend. The Gold's Gym Dance Workout allows you to use two Wii controllers, so you can have twice the fun with a partner.

In conclusion, if you are looking for a fun workout game that will get your heart pumping, burn some calories, and help you accomplish your fitness goals, then this might be the perfect game for you. Give it a try to see for yourself.

Common Misspellings

Gold's Gym Dance Game, Gld's Gym Dance Workout, Gold's Gym Dance, Dancing with Gold's Gym, Gold's Gym Dancing Workout, Gold's Gym Dance and Boxing


Related Diets: Dance Off the Inches Country Line Dance Party, Dance Your Ass Off, Dancing with the Stars, Gold's Gym Cardio Workout


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