Get Extremely Ripped! Revved to the Max
Burn as many calories as a cardio workout with this strength training DVD.
Fitness enthusiast and creator of the Get Extremely RIPPED! Fitness workout series Jari Love is back with a new DVD. Get Extremely RIPPED! Revved to the Max is the newest DVD and it offers weight loss through fast paced mini-sets of compound exercises. These exercises are said to burn three times more fat than traditional isolation or single joint exercises. The moves that you will be doing with this fitness DVD seem more geared towards strength training but they function like cardio workouts. The best part about this workout is that it was tested for effectiveness. Those that were tested burned between 550 and 750 calories during Get Extremely RIPPED! Revved to the Max.
The equipment you will need includes dumbbells ranging from three to ten pounds in weight, and a step which is optional. There are two different workouts on the DVD that are each 30 minutes. You can choose to do one workout or work through both. There is high energy music to work out to and there are modifications shown for beginners.
- Workout allows a maximum calorie burn
- Includes moves that offer the benefits of cardio and strength training
- Burn three times more fat than traditional isolation exercises
- Workouts have been tested for effectiveness
- Workout created by an experienced fitness professional
- Do the workouts separately or combine them
- Modifications available for beginners
- No diet plan included
- Tailored for more advanced exercisers
There is no diet plan included with this fitness DVD.EXERCISE
Get Extremely RIPPED! Revved to the Max includes two 30 minute workout segments that can be done separately, or together for a maximum calorie burn. Those that were tested doing this workout were shown to burn between 550 and 750 calories. This workout encourages you to use weight training to lose weight and keep it off. This workout does allow you to burn calories during the workout as well as after it is over. There isn’t a lot of focus on the form so beginners may not be a good fit with this workout. All through the workouts you have an on-screen counter that shows you how much time you have left. There are no breaks in between the workouts which helps keep your heart rate elevated throughout. Only the top calorie burning exercises are included with this DVD. Love promises results whether you do one 30 minute workout or combine them both for a 60 minute workout.CONCLUSION
Jari Love’s series of DVDs now includes the new Get Extremely RIPPED! Revved to the Max. This DVD shows you how to use weight training to lose weight and keep it off. Throughout this DVD, you will be working hard and keeping your heart rate up to burn calories long after you finish. Although this workout may be difficult for beginners, it is doable. This DVD’s ability to give you a great workout that burns a lot of calories has been highly praised and only requires the use of dumbbells and a step if you choose to use one.Common Misspellings
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