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FreeForm Hideaway Home Gym

Folding unit offers dozens of exercises with a single machine.

BACKGROUND Start the Diet Now Advertisement

The FreeForm Hideaway Home Gym offers adjustable resistance training in a compact, folding home unit. Through three main body positions, users can perform dozens of exercises tailored to the upper- and lower-body and abdominals. Resistance is quickly adjusted with patented resistance band technology. Developed by the James Design Company, a well-respected pioneer of weight training equipment, the FreeForm Hideaway Home Gym offers commercial quality in a convenient home unit.

PRO
  • Adjustable resistance from 10-200 pounds
  • Quick resistant adjustments
  • Folds for easy storage
  • Perfect for users with limited space
  • Includes workout chart of moves
CON
  • Does not include video training
DIET and NUTRITION

The FreeForm Hideaway Home Gym is a fitness machine and does not offer nutritional guidance.

EXERCISE

The FreeForm Hideaway Home Gym offers a great variety of strength training exercises. With three main body positions, the machine supports dozens of unique exercises targeting various muscle groups. Moves are detailed in the included chart. With convenience and flexibility, this gym is a great option for general strengthening and toning.

CONCLUSION

The compact, easy-to-store FreeForm Hideaway Home Gym is a great home option for total-body toning and weight training. Using easily and quickly-adjusted resistance bands, users can perform a variety of exercises with this single unit.

Common Misspellings

free form, hide away


Related Diets: Bowflex Blaze Home Gym, Bowflex PR1000 Home Gym, Bowflex PR3000 Home Gym, Bowflex Revolution FT Home Gym, TotalGym


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