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Exhale: Core Fusion Thighs & Glutes

Enjoy a great workout from two founding members of Exhale Spa.

BACKGROUND Start the Diet Now Advertisement

Exhale: Core Fusion Thighs & Glutes is a fitness DVD led and created by Elisabeth Halfpapp and Fred DeVito. This husband and wife team are also members of the founding team of Exhale, the mind and body spa. There are Exhale locations in Texas, California, Florida, Georgia, Illinois, Massachusetts, New York and the Caribbean. Exhale: Core Fusion Thighs & Glutes gives you some of the expertise you would experience at the spa right in your own home. This workout allows you to lift your buns, tone your legs, and trim your waistline. You can achieve the lower body of your dreams with this DVD. The video consists of five different 10 minute workouts to choose from. You can play them all at once or pick different sections for your workout. There is also a bonus workout called the leg lift thigh strengthener that will help you achieve long and lean legs.

PRO
  • Created by founding members of Exhale Spa
  • Offers five different workouts to combine or use separately
  • Program focuses on fitness
  • Moves will sculpt the buns, legs and waist
  • Part of a trusted series of DVDs
  • Lose weight and inches
CON
  • None to speak of
DIET and NUTRITION

There is no diet recommendation with this DVD.

EXERCISE

Exhale: Core Fusion Thighs & Glutes offers five, 10 minute workouts on one DVD. These segments can be done individually or all together for one workout. The targeted areas include the buns, legs and the waist. The materials you will need are a chair and a mat. The instructors explain the moves thoroughly and allow you to go at your own pace.

CONCLUSION

Finding an effective workout for the thighs and glutes is now easier. Exhale: Core Fusion Thighs & Glutes offers a thorough workout and is created by founding members of the Exhale Spa. The moves are very well demonstrated and offer ways for you to lose weight and inches from your body. This DVD allows you to bring the benefits of Exhale Spa into your home.

Common Misspellings

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Related Diets: Exhale - Core Fusion - Bootcamp, Exhale: Core Fusion Collection


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