Advertisement

| |

Home > Diets > Fitness Diet Navigation    
User Rating

This diet does not have a rating because it does not have enough votes.

Tried it? Rate it!

Exhale: Core Fusion Collection

Enjoy 15 different workouts within this DVD that will get you results.

BACKGROUND Start the Diet Now Advertisement

Those looking for a great workout that offers results might be interested in the DVD Exhale: Core Fusion Collection. This DVD offers 15 different workouts that are 10 minutes in length. Exhale: Core Fusion Collection offers a collection of workouts that have gotten results for hundreds of thousands of people who have visited the exclusive Exhale mind and body spa. You can get those same results without leaving your house. There are three different categories of programs including body sculpt, Pilates plus, and thighs and glutes. The Exhale: Core Fusion Collection was created by husband and wife team Fred DeVito and Elisabeth Halfpapp. They have experience totaling over 50 years of combined experience in areas of teaching Pilates, yoga and dance. All of these are elements of the Exhale: Core Fusion Collection. DeVito and Halfpapp are also the founding members of the Exhale spa which has locations throughout the country.

PRO
  • Created by fitness experts with years of experience
  • DVD patterned from the Exhale spa which has gotten many people great results
  • Includes 15 different workouts to choose from
  • Workouts include portions for body sculpt, Pilates, and thighs and glutes
  • Includes workouts that are just 10 minutes each
CON
  • None to speak of
DIET and NUTRITION

There is no diet information given with this fitness DVD.

EXERCISE

The Exhale: Core Fusion Collection DVD offers a collection of 15 different workouts about 10 minutes long each. The workouts that are on this DVD are the same ones that have brought great results to people who have attended the spa. There are three different sections that the workouts are categorized into. The three sections include:

  • Body Sculpt – Offers a twist on traditional strength training; targets the arms, shoulders, glutes, hips, thighs and abs
  • Pilates Plus – Integrates your core into every move. These workouts will get you a thin and sleek physique
  • Thighs & Glutes – These workouts tone your legs and lift your buns while also trimming your waist

You can pick and choose which workouts you want to do to completely customize your plan.

CONCLUSION

Exhale: Core Fusion Collection offers a full collection of workouts that will work your entire body. This DVD is created by the owners of the exclusive mind and body spa Exhale. This spa has helped many people throughout the country lose weight, and now you can have those tools in your own home with this DVD.

Common Misspellings

exale core fusion collection, exhale cored fusion collection, exhale core fuzion collection


Related Diets: Core Rhythms, Core Sculptor, Creative Core Abs with Shiva Rea, The Core Connection


> Leave Feedback

User Feedback

(Page 0 of 1, 0 total comments)

There is no user feedback yet, leave yours below!


   
 

Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:


Or, proceed without an account