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Dr. McDougall's Right Foods

Learn portion control and cut calories with these prepackaged vegan meals.

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For those looking for portion controlled food options, Dr. McDougall’s Right Foods are a good option. These prepackaged meals are low in calories, vegan and eco-friendly. The foods are available at several nationwide retailers, or online. Dr. John McDougall is a board certified internist that has been focused on the effects of nutrition on health for over 30 years. He is also the founder of the famous McDougall Program and Right Foods was created as a way to make that program accessible to everyone. Dr. McDougall’s Right Foods can easily be used as part of a low calorie diet and they are quick and easy.

Even those that may be trying to eat healthy throughout the day can see the benefit of using Dr. McDougall’s Right Foods in place of restaurant meals and salads. Right Foods offer several varieties of soups, meal cups, and even some new Asian entrees. These meals can be great for those with busy lifestyles, college students and anyone wanting to lose weight or simply learn portion control through healthy meals. All of the foods are low in fat, calories, saturated fat and cholesterol.

PRO
  • Teaches portion control
  • No need to be kept cold or frozen
  • Created by a board-certified medical doctor
  • Program has been rated the number one weight loss plan
  • Meals are easy to prepare
  • All foods are vegan and some are gluten free
  • Several options to choose from
  • Meals are low in cholesterol, fat and calories
  • Reasonably priced
CON
  • Easy to get bored with the options
  • May not work well for picky eaters
  • Not ideal for those not interested in eating a vegan diet
DIET and NUTRITION

Dr. McDougall’s Right Foods is all about offering nutritious foods that you can eat on the go while being healthy. For those that want to lose weight, these meals are great because they are portion controlled and much lower in calories and fat than some so-called healthy options available at restaurants and fast food chains. There are comparisons available showing a day of attempted healthy eating while eating from restaurants compared to a day of eating Dr. McDougall’s Right Foods. There are plenty of options available and they are reasonably priced. You can order the meals online and they are available at retailers nationwide. One day of eating Dr. McDougall’s Right Foods might look like this:

  • Breakfast – Dr. McDougall’s Right Foods Cranberry Multigrain Oatmeal; banana; herbal tea
  • Lunch – Dr. McDougall’s Right Foods Whole Grain Lentil Couscous; navel orange; fresh raw veggies with hummus dip
  • Dinner - Dr. McDougall’s Right Foods Black Bean Ready to Serve Soup; baked potato; spinach salad

When compared to a restaurant grab and go calorie count, you can save 1,000 calories per day by eating Dr. McDougall’s Right Foods. This can add up to 100 pounds of body fat lost in one year for those that may have large amounts of weight to lose.

EXERCISE

There is no specific exercise guidance given with Dr. McDougall’s Right Foods due to the focus being on food.

CONCLUSION

Dr. McDougall’s Right Foods is the nation’s leading natural meal cup brand and the foods are available at many retailers. Whether you want to lose weight or just eat healthier meals and have access to options that are quick, these products can help. Aside from the meals being healthy, they are also vegan, low in cholesterol and there are several gluten free options available. Dr. McDougall’s Right Foods can offer convenience while helping you reach your weight loss goals because they don’t need to be kept cold or frozen. The prices are reasonable and many people have had success and satisfaction with these products.

Common Misspellings

dr. mcdoggalls right foods, dr. mcdougells right foods, dr. mcdoogles right foods, dr. mcdogalls right foods


Related Diets: NutriSystem Nourish, Nutrisystem, NutriSystem Advanced, NutriSystem Vegetarian


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