Denise Austin - Get Fit Daily Dozen
With these short routines, there's no excuse to miss a single workout.Top Rated Diets of 2017
Denise Austin - Get Fit Daily Dozen leaves you with no excuse to miss a workout. Offering 12 moves in just 12 minutes, each segment of this DVD is designed to bring you closer to the toned, slim body you've been craving. The DVD offers five 12-minute segments, each tailored to a different type of toning workout.
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- Led by trusted fitness expert Denise Austin
- Can be performed from the comfort of home
- Easy to follow, upbeat instruction
- Workouts can be performed independently or in sequence
- Combines cardio and strengthening moves
- Accessible to users of all fitness levels
- Some users may prefer a single, longer workout with less time spent per target area
- Some advanced users may not feel challenged enough by the workouts
Denise Austin - Get Fit Daily Dozen is a fitness DVD and does not offer nutritional guidance.EXERCISE
Denise Austin - Get Fit Daily Dozen offers five 12-minute workout segments. Users may choose to watch one segment, or to string multiple workouts together for a custom fitness routine. The five programs are: - Cardio-Athletic - Cardio Kickbox - Lower Body Sculpt - Upper Body Sculpt - Yoga StretchCONCLUSION
Denise Austin - Get Fit Daily Dozen offers five short, 12-minute fitness routines, each catering to a separate body region or workout type. Users may select from two calorie-blasting cardio routines, two toning regimens, and a yoga-inspired stretching routine. Whether watched independently or strung together for a longer workout, these sequences are sure to fire up any fitness routine, offering a great basic cardio and toning regimen.Common Misspellings
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Related Diets: Denise's Daily Dozen, 10 Minute Solution, 10 Minute Solution - Fat Blasting Dance Mix, 10 Minute Solution - Kickbox Bootcamp, 10-Minute Trainer, Denise Austin Hot Body Yoga, Denise Austin Quick Burn Cardio, Denise Austin Shrink Your Fat Zones Pilates, Denise Austin's Weight Loss Secrets
Denise Austin - Get Fit Daily Dozen?