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Dance with Julianne

Dance your way to a knock-out body with this workout DVD.

BACKGROUND Start the Diet Now Advertisement

Dance with Julianne: Just Dance is a workout DVD created by Julianne Hough, the two-time winner of Dancing with the Stars and Nashville recording artist.

Julianne credits dancing to her killer lithe body and her boundless energy: “A lot of people think I must workout like crazy. Honestly, I just dance. I’m fit because I dance. It really does work."

Now she shares her dancing routines with you in her DVD, Dance with Julianne. The DVD pairs Hough’s stylish choreography, bubbly energy and accessible teaching instruction into three dance routines.

Even if you cower in the corner when the music starts playing at weddings or parties, you’ll learn simple and fun dance moves through Julianne’s special seven-minute bonus dance lesson.

Be prepared to sweat, sizzle fat and have fun!

PRO
  • Can be done at home
  • Dancing is a great and fun way to exercise
  • Julianne is a well-known dancer and entertainer
  • Inexpensive
CON
  • Has a largely female target audience
  • May get bored after performing the DVD a few times
DIET and NUTRITION

There are no diet or nutrition guidelines associated with this DVD.

EXERCISE

Dance with Julianne: Just Dance makes it easy for anyone to begin dancing, regardless of their fitness level or dance experience. The workout begins with a through warm-up followed by three fun ten-minute dance workouts carefully choreographed to get your heart rate up and tone the macro and micro muscles of your body. It’s a complete body workout that makes you feel as if you’re not even working out.

The program ends with a relaxing cool-down filled with the same kinds of stretches Hough would do after a night on Dancing with the Stars. Plus the bonus segment “One-on-One Personal Dance Lesson with Julianne primes the beginner dancer for the moves you’ll be doing as well as offering you tips to improve your technique.

Julianne is joined by two dancers for the workout: one of whom offers modifications to make the moves less challenging.

The DVD runs 45 minutes.

CONCLUSION

Learn how to dance and get a great body to boot with Julianne Hough’s Just Dance workout DVD. Julianne has charmed and dazzled millions of country music and Dancing with the Starts fans with her bubbly personality and adorable looks and beautiful body. Now she combines her love and knowledge of dance with her favorite dance moves in a 45-minute dance workout DVD that will make your heart race and your muscles burn as you let loose to the fun and body-shaping dance routines of this energetic entertainer.

Common Misspellings

dance with juliane, just danse, dance with julie ann, dance with juliann, dance with juliane, dance with julieanne


Related Diets: Dance Your Ass Off, Be a Knockout with Kendra, Dance Off the Inches Cardio Hip Hop, Dancing with the Stars, Tracy Anderson Method, Xtreme Cardio Dance


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(Page 1 of 1, 1 total comments)

rose

its alot of fun great way to let lose and burn cals you feel great all the way thru her bubbly personality keeps u luaghiing and keeps u going

posted Jan 8th, 2012 1:45 am



   
 

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