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Cooking for Isaiah

A great cookbook for those with dairy and gluten allergies.

BACKGROUND Start the Diet Now Advertisement

Cooking for Isaiah: Gluten-Free & Dairy-Free Recipes for Easy Delicious Meals is a cookbook written by Silvana Nardone with a forward written by Rachael Ray. Nardone is the founding editor in chief of Every Day with Rachael Ray. She wrote this book to showcase her cooking journey when preparing meals for her son Isaiah who was diagnosed with food allergies to dairy foods and gluten. The book includes 135 recipes that allow easy preparation and an end product that is delicious. Roughly 12 million Americans suffer from food allergies, so these recipes can be very helpful in allowing tasty foods regardless of your allergy. Every recipe in this cookbook is free of dairy and gluten. There are provisions available though if you are able to use dairy and just need to cut out the gluten. This book offers several recipes that you will find yourself using every day. Some may even find the recipes helpful if they don’t have allergies, but want to make food in a healthier way.

PRO
  • Offers tasty recipes for those that have food allergies
  • Includes common recipes that would be used every day
  • 135 recipes to choose from
  • Great way to get ideas on cooking for those with allergies
  • Makes gluten free cooking easier
  • Don’t have to sacrifice flavor just because foods are gluten free
  • Very high praise received for the recipes
  • Includes a recipe for all purpose flour
CON
  • None to speak of
DIET and NUTRITION

This cookbook offers 135 recipes that are both gluten free and dairy free. All of the recipes are designed to have the flavor and texture of comparable foods, but without the gluten and dairy. All of the recipes also offer substitutions, so you can prepare each dish with dairy and without gluten if you don’t have a dairy allergy. The recipes have received high praise for being good replacements for some of your favorite dishes. Some of the recipes included in this book are:

  • S’mores pancakes with marshmallow sauce
  • Double-decker toasted cornbread and spicy greens stack
  • Chicken and waffles with maple bacon gravy
  • Chocolate birthday cake with whipped chocolate frosting
  • All purpose flour
  • Pancake mix
  • Pizza crust
  • Grilled fruit cobbler
  • Beef, mushroom, corn and spinach quesadilla
  • Grilled chicken with potato slabs
  • Sparkling watermelonade
EXERCISE

There is no exercise portion with this as it is a cookbook.

CONCLUSION

You don’t have to be allergic to gluten and dairy to enjoy this book or the recipes in it. Cooking for Isaiah offers a different and healthier way of eating, without sacrificing flavor. For those with a family member suffering from food allergies, this cookbook is perfect. It’s also one that offers substitute ingredients in case you want to eliminate the gluten, but don’t have a problem with the dairy. Cooking gluten-free can be easy and full of flavor with the help of this cookbook.

Common Misspellings

cooking for isaih, cooking for isiah, cookng for isaiah


Related Diets: Gluten-Free, Hassle Free, Gluten-Free Diet


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