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Bowflex Ultimate 2 Home Gym

Almost 100 gym-quality resistance exercises makes Bowflex the best choice for a total home gym.

BACKGROUND Start the Diet Now Advertisement

Bowflex has been an industry leader in home exercise equipment for some time, and the Ultimate 2 Home Gym continues the trend. Like all Bowflex gyms, the Ultimate 2 comes equipped with the Bowflex Power Rods which allow for standard 310 pounds of resistance, or 410 pounds of resistance upgraded. It features over 95 available exercises covering all body parts and muscle groups, and even comes with a rowing station for cardio workouts. The strength of the Power Rod resistance system combined with the sheer number of exercise options separates the Bowflex Ultimate 2 Home Gym from the rest of the home exercise pack.

The Ultimate 2 Home Gym provides the strength training benefits of free weights but through the safer option of resistance workouts. This reduces the impact on your hands and joints while still allowing you to get a rigorous workout, all without the help of a spotter. Another great quality of the Ultimate 2 Home Gym is its durability. The Bowflex Power Rods are rock solid, but even if one breaks Bowflex will replace it for free. The gym comes with a user manual explaining all of the available exercises, allowing for a high level of customization for personal routines. There is also a companion DVD which demonstrates proper weight training technique, and it comes with a full body workout designed specifically for the Ultimate 2 Home Gym.

PRO
  • Complete home gym with over 95 exercises
  • Standard resistance of 310 pounds which can be upgraded to 410 pounds
  • Easy to shift between exercises
  • Lat tower, aerobic rowing, and other features allow for strength training, cardio, and more
  • Folds up for compact storage when not in use
CON
  • Maximum user weight of 300 pounds
  • Can be difficult to assemble
  • Some useful accessories are optional and must be purchased in addition to the Ultimate 2
DIET and NUTRITION

This is a home exercise machine, and does not give advice on diet and nutrition.

EXERCISE

The Bowflex Ultimate 2 Home Gym provides everything you need to get in shape from the comfort of home. Whether you create your own workout routine or follow the Bowflex routine, working out for 20-30 minutes a day with the Ultimate 2 Home Gym will quickly yield results.

CONCLUSION

Whether you want to slim down, build muscle, or tone muscle, the Bowflex Ultimate 2 Home Gym has what you need to accomplish your fitness goals. This machine provides a gym-quality resistance training program which covers every body part and muscle group. Even with all of the attachments and equipment, the Ultimate 2 is able to easily fold up into a compact storage mode when not in use.

In other Bowflex models, one of the only things missing was a cardiovascular option. Now, with the addition of the aerobic rowing, the Ultimate 2 allows you to complete all aspects of your workout on one easy-to-use machine. The Bowflex Ultimate 2 Home Gym is just what we've come to expect from Bowflex: a great, all-encompassing machine which puts the benefits of a commercial gym in the comfort of your own home.

Common Misspellings

bowflecks, ultimite 2, ultimate two,


Related Diets: Bowflex i-Trainer Fitness Software , Bowflex Blaze Home Gym, Bowflex Classic Home Gym, Bowflex Ultimate 2 Instructional DVD and Workout


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