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Bowflex Revolution Home Gym

The ultimate home gym from the premier fitnes leader.

BACKGROUND Start the Diet Now Advertisement

The Bowflex Revolution Home Gym is precisely the type of durable, versatile, and hardworking home gym equipment you'd expect from the premier home fitness brand. The Revolution uses Bowflex' patented SpiraFlex plates to provide ultra-smooth, consistent resistance through the entire range of motion. The unit's Freedom Arms adjust quickly and simply with 10 different settings through 170 degrees. Offering up to 100 unique exercises with up to 400 variations, the Revolution home gym works every muscle group and includes a preacher curl attachment, five-position foot harness, hand grips, and leg press plate. There's even a built-in rowing machine for cardio.

PRO
  • Resistance may be adjusted up to 220 pounds (up to 300 pounds with upgrade)
  • SpiraFlex Plates technology for smooth resistance and safer strength training
  • Accommodates more than 100 moves and up to 400 variations
  • Works both upper and lower body
  • Offers cardio component
  • Independent moving arms with 10 adjustments and 170-degree range of motion
  • Includes five-position foot harness, leg press plate, hand grips, and preacher curl attachment
  • Includes DVD workout video and instruction manual
CON
  • Some users may not have the large gym space required
DIET and NUTRITION

The Bowflex Revolution Home Gym is a fitness product; nutrition guidance is not provided.

EXERCISE

The Bowflex Revolution Home Gym offers more than 100 weight training exercises for toning the upper and lower body; with variations, up to 400 moves can be performed. Users may adjust the resistance up to 220 pounds, ensuring workouts grow with you over time. The built-in rowing machine provides the all-important cardio component of the workout, ensuring all your daily fitness needs are met. To ensure safe training, the gym also comes with a workout DVD and instruction manual. Along with these, exercises are also available on the company's website.

CONCLUSION

The Bowflex Revolution Home Gym offers total-body training, accommodating moves for the upper- and lower-body, as well as cardio Utilizing Bowflex' patented SpiraFlex plates, the gym provides a high level of smooth, easily-adjustable resistance. Unlike traditional free weights, this gym offers a lower risk of joint injury. With the lasting quality and durability of the Bowflex brand, this machine will continually meet your needs and hold strong for years to come.

Common Misspellings

Bowflecks, Boflex, Bowfleks, Boflecks


Related Diets: Bowflex Blaze Home Gym, Bowflex Classic Home Gym, Bowflex Motivator 2 Home Gym, Bowflex PR1000 Home Gym, Bowflex PR3000 Home Gym, Bowflex Revolution FT Home Gym


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