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Bowflex Revolution FT Home Gym

Get fit at home with a new home gym from Bowflex.

BACKGROUND Start the Diet Now Advertisement

The Bowflex Revolution FT Home Gym is the ultimate home gym piece of equipment. It allows users to perform more than 90 exercises, which target both upper and lower body muscle groups with 400 variations of the exercises.

The Bowflex Revolution FT Home Gym has unique resistance technologies called the SpiraFlex system. SpiraFlex uses lightweight interlocking plates to offer a smooth and consistent resistance throughout the entire exercise. This helps in the development of lean, strong muscles. These plates can easily be changed and adjusted to ensure you are exercising with the appropriate resistance weight. Using the Bowflex Revolution FT Home Gym guarantees a very smooth and fluid workout.

The Revolution FT allows users to duplicate almost every exercise they would do at their full-service gym from the comfort of their own homes. It provides consistently distributed weights, which lifting free-weights does not always guarantee. This makes your workout more evenly distributed, ensuring more consistency.

PRO
  • Upgradeable to 280 pounds of resistance
  • SpiraFlex resistance technology
  • More than 90 exercises offer 400 variations
  • 10-year warranty from Bowflex
  • Has a 300-pound weight capacity
CON
  • Can be very expensive
  • Can be difficult to assemble
  • Does not come with a bench
  • Maximum of 280lbs. resistance
  • Cables can come off track and are difficult to get back on-track
DIET and NUTRITION

The Bowflex Revolution FT Home Gym does not come with any diet and nutrition guidelines.

EXERCISE

Bowflex usually recommends 20 minutes of exercise, three days a week. The Revolution comes with a DVD workout video that shows you some effective exercises to maximize the results will you see.

CONCLUSION

Bowflex is known for creating state-of-the-art home gym equipment pieces, and the Revolution FT Home Gym is not an exception to this standard. It is a more compact Bowflex than other models, making it better for people who do not have large in-home gyms.

The Bowflex Revolution FT Home Gym uses the new SpiraFlex resistance technology to ensure smooth, consistent, and evenly distributed resistance. It offers more than 90 workouts to tone major muscle groups in your upper and lower body.

The Revolution FT does not allow for as much resistance as other Bowflex products. It only goes up to 280 pounds; however, this should be enough for most individuals who are not interested in bodybuilding.

If you want to reap the benefits of a Bowflex workout without taking up too much space in your home, the Revolution FT is for you.

Common Misspellings

Bow flex Revolution FT Home Gym, Rev. FT, Bowlflex Revolution, Revolution TF Home Gym, Bow-Flex, Bow-Flex Revolution, Rebolution


Related Diets: Horizon Fitness, Iron Gym, Smooth Fitness


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