BodyTrace eScale
A wireless scale that motivates and gives feedback online.
BACKGROUND
The BodyTrace may just be the scale of the future. A bathroom scale that wirelessly uploads and shows your weight at the BodyTrace website, this innovative health product allows you to see firsthand just how well or not so well your diet is progressing through its numerical accuracy.
Each morning, or as frequently as you like, weigh yourself on the BodyTrace eScale and then track your progress, receive exercise tips, read recipes, load before and after pictures of yourself and much more on the BodyTrace website as you motivate yourself to stay on track with diet goals.
The BodyTrace scale was created as a way to get away from counting carbs or calories. Instead, you can clearly see for yourself how your healthy living behaviors are moving you closer to or farther from your weight loss goals.
You can use the eScale on its own or in conjunction with the BodyTrace interactive website, for which you pay a monthly membership.
PRO
- Monitoring your weight ensures that you are accountable for weight loss or weight gain
- Website offers constructive motivation and resources to help you meet your goals
- Easy to use
CON
- Body weight can fluctuate day-to-day
- May promote excessive weigh-ins
DIET and NUTRITION
The BodyTrace eScale does not endorse a specific diet, but the Web site does include a food diary in which you input what you ate for the day. The program calculates how many calories you consumed as well as the total grams of carbohydrates, proteins and fat you ate. The program also lets you know if you are in a calorie range that supports weight loss, gain or maintenance.
EXERCISE
The BodyTrace Web site features exercise tips and suggestions. You are able to track the kind of exercise you do on a day-to-day basis and these results are compared and evaluated in relation to your food diary and your weight loss goals. The BodyTrace Web site offers helpful hints for how many calories you need to burn in order to lose weight and what kinds and how much exercise will support those goals.
CONCLUSION
The BodyTrace eScale is an innovative health product that combines the accuracy of a bathroom scale with the progress-oriented results of an online program.
If you are someone who understands what the numbers on the scales mean, but don't know how to make them change, then the BodyTrace eScale may be just the weight tracking solution for you.
Common Misspellings
body trace, bodytrase, body traes, tracebody, body trace escale, escale, bodytraces, bodytraced, boddy trace
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