Accu Weight-Loss | The Bead Diet
Use acupressure and Chi Gong breathing to lose weight.Top Rated Diets of 2016
Accu Weight-Loss is a program designed to help you lose weight through Asian and American weight loss concepts. Accu Weight-Loss is also known as the Bead Diet. Accu Weight-Loss uses a combination of acupuncture, Chi Gong breathing and balanced nutrition. It enhances satisfaction of the appetite so that hunger is no longer an issue. The founders of Accu Weight-Loss or the Bead Diet include Dr. Joseph Cheu and Dr. Charles Schwartz. Accu Weight-Loss was tested through field trials and on average the participants lost 46 pounds in just 13 weeks. There was a significant loss in inches as well and no evidence of medical side effects. Those who have completed the program reported fewer cravings, higher levels of energy and improved sleep habits.
Acupressure is the key element of the Accu Weight-Loss program. This is administered through pressure applied to tiny beads placed behind each ear. This will make the body think its full which will eliminate your hunger. The Chi Gong element of the program focuses on an exercise used to improve health and longevity. You will also experience a sense of peace and harmony with yourself and the world as a whole through this process. Although Accu Weight-Loss started in the New York and New Jersey areas, it is now available throughout the country and even internationally through the long-distance program. You can lose a minimum of 15 pounds per month on this program.
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- Can be done at a center or through the mail
- Offers quick weight loss
- Results show weight loss and no medical side effects
- May lead to improvements in blood pressure and cholesterol
- Diminishes cravings
- AccuBeads signal the hypothalamus of food satisfaction to eliminate hunger
- Body does not feel calorie deficient despite a low calorie diet
- Diet is very restrictive
- Several rules to follow with the eating plan
- Strong possibility of regaining weight if you return to old habits
- Some complaints that the program is expensive
- Only allowed to eat between noon and 6 p.m.
The diet portion of the Accu Weight-Loss program is the subject of a lot of criticism. You will be eating a very low calorie diet that alternates between fruits and vegetables on some days and whole milk on other days. This diet requires that you stick to the strict guidelines in order to get the weight loss results you desire. The diet is only one part of the Accu Weight-Loss program. Drinking plenty of water is encouraged. The program states that the body cannot tell the difference between hunger and thirst, so drinking water when you feel hungry is important. On the days that you have milk, no solid foods are to be consumed. Condiments are not allowed except for small amounts of Dijon mustard for salad dressing.EXERCISE
You can exercise, but it may be difficult in the first two weeks during your initial detox. Body building exercise is not allowed, but all other exercises are permitted. Body building exercise would be those movements with large weights and low repetitions.CONCLUSION
The Accu Weight-Loss program is a program that offers results, but the diet that goes along with it is very strict. Many people won’t be able to adhere to the strict guidelines. The diet is available throughout the country so you don’t have to be in the New York or New Jersey area to use it. The eating style of having complete days with no solid foods is a cause for concern when considering that you eventually have to go back to regular eating.Common Misspellings
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