Ultimate New York Body Plan
Here's a celeb-trusted plan that puts you on a path to wellness.
BACKGROUND
The stars seem to have it all - glamorous parties, the hottest cars, and of course those figures! They look incredible. And now, with the help of David Kirsch, you too can get your hands on the advice he's lent to celebs and ABC's Extreme Makeover.
The Ultimate New York Body Plan "puts you on a path to wellness." In this two-week blitz program, you'll learn through diet and exercise how to get your body in shape - for life. Two weeks on Ultimate New York will produce the results you've been working for, including losing weight, toning muscle and defining shape, boosting energy and ultimately feeling better than ever.
FOOD & RECIPES
The Nutrition Tool provides 14 days’ worth of menus and recipes, so that you can concentrate on making the program work and not stress over what's for dinner. The site also offers a Daily Recipe on the homepage. Ultimate New York will not starve you, nor force you to give up flavor. Enjoy delicious dishes such as Asian BBQ Chicken Kabobs, Tuna Cobb Salad and Mediterranean Chicken Stir-Fry.
Kirsch does discuss his ABCDEF of dieting, which easily helps you remember the foods you shouldn't be consuming, like Alcohol, Bread, Dairy and Fruit.
The Ultimate New York Body Plan is for those committed to losing the weight once and for all, with the added benefit of life-long health and wellness. Kirsch boasts that with Ultimate New York, there's no need for expensive and painful plastic surgeries and liposuction. You can lose the weight yourself and keep it off - just stick to the plan.
EXERCISE
Ultimate New York starts with a fitness test. This confirms that you are able and ready to begin the program. Not everyone is fit enough to start immediately. Those individuals can participate in a pre-plan that prepares them for the full Ultimate New York program.
Exercise is defined by your fitness level. You'll use the online Exercise Tool to journal your progress and receive tips and instruction for exercise.
EXPENSE
It's $16 a month for the online program.
PRO
- You're given a thorough test for your fitness level.
- A reputable expert who celebs put their trust in.
CON
- Book promotes protein shakes which can be costly
CONCLUSION
If you decide to go on Ultimate New York Body Plan you will get a well rounded fitness and nutrition plan. It’s nice to see that your fitness level is tested ahead of time. If celebrities can trust this plan with their body image, that’s a good sign that you will be getting into something good. Not that celebs don’t occasionally get into unhealthy weight-loss habits, but we can see from the data presented, that’s not the case here.
Common misspellings: Ultimate NY Body plan, NY Body plan, New york body plan, Ultimate body plan, Ultimate New york body plan
Anonymous: ultimate new york body plan sounds like a great way to jumpstart, but do I get to eat bread after the first two weeks? I worry about permanently restricting certain foods
oohlala: it's kind of hard to find testimonials on this one, and there's only one on the official web site...anyone used this??
JESSICA ETHERIDGE: No fruit? Just to jumpstart weightloss or for good?
