Home > Diets > Diet Supplements Diet Navigation    
User Rating


of people who tried this diet like it

+ - Tried it? Rate it!
out of 100
based on 40 reviews

Relacore Review: Does it Work?

Otherwise known as the Belly Fat Pill.

Top Rated Diet Pills of 2016
What is it?

Relacore is a weight loss brand claiming to offer a noticeable reduction in belly fat. It says it will provide potent effects by targeting how the body deals with stress, which is a known trigger for weight gain.

It claims to be America’s number #1 brand, with over 12.7 million bottles sold. Other benefits include reduced fatigue, increased energy, improved mood, and a reduction in anxiety. It’s also meant to be used alongside any diet, as it provides a overall benefit for weight loss. So are all these claims actually true? What do customers have to say about Relacore? In this full review you’ll learn exactly what this supplement has to offer.

Do You Know the Best Weight Loss Pills of 2016?

Relacore Ingredients and Side Effects

Ascorbic Acid

Calcium Carbonate





Pyridoxine HCI

Folic Acid



Calcium d-Pantothenate

Magnesium Oxide

Zinc Oxide

Passionflower (aerial parts) Powder

Magnolia (bark) powder

Asian Ginseng (root) Extract

Poria (sclerotium) Extract

Jujube (fruit) Extract

Perillia (leaf) Extract


Microcrystalline Cellulose

Silicon Dioxide

Croscarmellose Sodium

Polyvinyl Alcohol


Polyethylene Glycol

Titanium Dioxide

Polysorbate 80

Yellow 6 Lake

Red 40 Lake

Blue 1 & Blue 2 Lake

Stearic Acid



Magnolia (bark) Powder: Used in ancient Chinese medicine as a way to treat anxiety, depression, and also to protect the brain.

Though it has shown to have these effects, Web MD adds:

“The safety of magnolia use for more than 6 weeks is unknown”

It can lead to side effects that include:

  • Fatigue, thyroid problems, and sexual problems.
  • Headaches.
  • Haertburn, shaking hands, and difficulty breathing.

No studies have been provided by Relacore to show that taking this ingredient for longer periods would be safe.

Asian Ginseng (root) Extract: Plant used in traditional Asian medicine as a way to promote well being, and to help with important body functions.

Web MD mentions tah this is:

“POSSIBLY UNSAFE when taken by mouth, long-term”

“Researchers think it may have some hormone-like effects that could be harmful with prolnged use”

There are some common side reports which may possible result such as:

  • Fatigue and restlessness.
  • Diarrhea.
  • Menstrual cramps, breast pain, and vaginal bleeding.
  • Itching, rash, and dizziness.
  • High or low blood pressure.
  • Changes in mood.

The National Center for Comolementary and Integrative Health adds:

“research results to date do not conclusively support health claims assocaiuted with the herb”

“Only a few large, high-quality clinical trials have been conducted”

Due to the lack of information, it’s unknown if this ingredient would be safe to use.

Poria (sclerotium) Extract: This is a type of fungus that is used to help lower cholesterol, inflammation, and it suppresses immune function.

Web MD mentuions:

“it hasn’t been well researched by scientists”

Jujube (fruit) Extract: This fruit is used to help provide sedation and to reduce anxiety. Examione.com adds:

“There are currently no human studies on the sedative or anxiety-reducing effects of jujube”

No proof is provided by the makers of Relacore either to show if it’s safe or effective.

Perillia (leaf) Extract: This is used to improve kidney health. Examine.com mentions its limitations:

“not well researched nor is there much evidence on the benefits”

It’s because of these reasons, that it’s impossible to judge what kind of an effect it may have on health.

Yellow 6 Lake: This petroleum extracted dye provides a orange like color.  It has been banned and or restricted in Sweden, Finland, and Norway due to health concerns.

According to the Center for Science in the Public Interest:

“Yellow 6, are contaminated with known carcinogens”

“Yellow 6 have long been known to cause allergic reactions in some people”

They have called on the FDA to ban this ingredient, since much like other food colorings, it has no nutritonla value.

Red 40 Lake: This red dye has no nutritional value, and is only added to give a certain color to this product.  Some evidence has shown that this ingredient may cause allergies, ADHD symptoms, and possibly even DNA damage.

It was also baned in France, Belgium, Switzerland, and other countris due to health concenrs.

Blue 1 & Blue 2 Lake: 2 food colorings which provide a blue tint. It’s known that blue 1 is poorly absorbed, with around 95% remaining in the stool.

The FDA warned about the use of this ingredient by saying:

“Toxicity, including death, has been associated with the use of FD&C Blue No.1”

Blue 2 has also been shown to be dangerous if inhaled. Also, it’s a skin and eye irritant that requires safety goggles and lab coats to handle.

EDITOR’S TIP: Combine this supplement with a proven fat burner such as Sletrokor for better results.

Relacore Quality of Ingredients

There are multiple possible side effects which may result from these ingredients. None of these additives have been proven to be effective according to quality clinical studies.

The issue with this brand is that even though its active ingredients are natural, there’s a posiiblity for severe side effets. It may potently cause symptoms such as fatigue, thyroid problems, hormone issues, mood swings, tremors, and many other problems.

The manufacturers fail to offer any proof that this formula would be safe and effective. This is particularly and isuse for this brand, since as you’ll see in the “ Business of Relacore” section, this company has been subject to multiple controversies with the FDA, FTC, and class action lawsuits.

The Price and Quality of Relacore

A single order of their Relacore Extra sells for $29.99 which offers 24 servings.

All the ingredients added to this formual have not been proven via clinical studies to be both safe and effective. The problem with this, is that there’s a possibility for several possible side effects even when the ingredients are used individually.

There’s also a high amount of stabilizers, food coloring, and processed ingredients. This makes this a poor choice for a supplement. Taking these types of ingredients will have unknown results. There’s a lack of quality evidence to show this mixture would be safe.

Business of Relacore

The company is owned by Carter-Reed Company. They can be reached via the following:

Phone Number: (800) 898-5153

Address: 5742 Harold Gatty Drive

                   Salt Lake City, Utah 84116

They say they offer a 30 day money back guarantee, as long as you pay for shipping and handling and return the empty bottle.

Relacore was involved in a class action lawsuit. They were fined for making false health claims about this brand. People were allowed a  return if they purchased this brand during a certain period.

The FDA also sent them a warning letter showing that they made false claims about Relacore including:

“FDA has no information that your products are generally recognized as fsafe and effective”

The FDA took issue with Relacore’s statement that it could:

“Helps Prevent Stress-Related Abdominal Obesity”

“Reduces sub-clinical depression”

The FTC also sent out a lawsuit against the company for:

“making advertising claims for their fat and weight loss pills”

“The Federal Trade Commission ordered the defendants to stop making baseless and bogus advertising clains”

All these issues have lead to investigations about the company’s policies. They repeatedly made unproven health claims about Relacore.

EDITOR’S TIP: For the best results, our experts recommend using weight loss pills for at least 3 months. Save your money by buying a few bottles at once.

Customer Opinions of Relacore

Here are some reviews listed on their Amazon.com page from certified customers:

“Made me sick to my stomach for 4 days”

“I didn’t find these work”

“I just didn’t see any results with this”

“I tried it for several months, no satisfaction”

There are a large amount of negative reviews from users. Many people felt there was no change in weight, or any other benefits to this. Some people did experience an increase in energy, but there were also customers who had serious side effects.

Some reported issues include rapid heart rate, anxiety, jitters, and insomnia. Though it’s unknown what kinds of ingredients would cause this effect, since there are no stimulants.

Conclusion - Does Relacore Work?

Befoe making a final decision on Relacore, it’s important to look at the company history, kinds of reviews, and what kind of evidence is provided. The manufacturers fail to offer any proof that these ingreidents work. The problem is that in researching these additives, there has been a lack of studied performed. None of these ingredients have been proven to be both safe and effective. Many customers have also failed to see any benefit. There have also been lawsuits filed against them by the FTC, and the FDA also asked them to stop making false weight loss claims for Relacore.

The better option is a brand with clinically studied ingredients which have been shown to be safe and effective. The best option out of 2016 is Sletrokor.

This all natural supplement has no artificial colors, preservatives, or unnecessary additives. It’s made with pure plant extracts which have been shown to be effective. Many testimonials are offered from satisfied customers who have lost significant amounts of weight.  People also mention that they achieved this without side effects, of which you can read about on the company’s official website.

You can even try Sletrokor risk free. They offer a 30 day money back guarantee with no questions asked if you want a return.

How Does Relacore Compare?
  • Product Name
  • User Rating
  • Has Good Appetite Suppressant
  • Has Only Natural Components
  • Contains No Coffee
  • Relacore
  • 41 /100

> Leave Feedback

User Feedback

(Page 3 of 6, 104 total comments)

Tameka Petithomme


I tried for about a month and i lost about 20lbs. I love it!

posted Dec 14th, 2008 10:18 am



i love it sure helps my craving to eat n improves my mood gives me energy with my kid im hooked cant live without it

posted Dec 10th, 2008 12:18 pm



So far everything has been fine but i was just wondering do u have to take the full 6 pills for it to work i want results but the 90 pills is only a 2 week supply if you take all 6b so i was just wondering if anyone knows if it will work like that.

posted Dec 2nd, 2008 7:37 pm



can I take Relacor and Crestor? are there any contraindications?

posted Nov 21st, 2008 3:34 pm



it gave me so much entergy i could play with my kids and take walks for hours

posted Nov 17th, 2008 9:53 pm



I've only used it for a few days and can notice a difference in my midsection--stomach AND back.

posted Nov 14th, 2008 12:37 am



I started using this product last week. My children notice my mood swings have improved...I don't yell as much. This product really makes me feel GOOD. I have purchased ever diet product and I can say this one is the BEST. I will tell my friend about it...I will go and buy (1) more bottle since they are on sale. I have so much more energy as a 44 year old woman jumping and running and really really feeling GOOD. Thanks to whomever made this product. I plan on losing 10 pounds and stop using the product...I don't want to be on any diet pills to long.

posted Nov 11th, 2008 8:12 pm



i been taking relacore for a month now and lost 20lbs. i only work out 10 minutes each day, sometimes less. haven't had any hairloss problems and my acne actually cleared up. i tried alot of things and nothing has worked so far but this. i'm in a much happier mood. and like some other people said before me not everything works for everybody thats why they put sideeffects on here. i can only give this 10 thumbs up.

posted Nov 4th, 2008 6:47 pm



I really like the prouduct. Ive used it off and on for a few years now. I've lost weight,but i also exercise.
The only side affect I've recieved is really bad headaches.

posted Nov 2nd, 2008 12:34 am



I use the p.m. and I've lost 20 lbs. no side effects as of yet.

posted Oct 7th, 2008 4:00 pm



This product causes hair loss. It says so on the bottle. I lost a some weight and felt a little hyper on this, but I also lost alot of hair! Not worth it.

posted Oct 7th, 2008 1:16 am


Is this only for women? I am a guy and I recently bought it a few days ago and I have had alot of gas & some bloating but with most supplements this always seems to happen in the first few days of use. I am in pretty good shape I just have a very small belly that wont go away. I need to know if young men can use this, because I don't want to turn into a he-she. lol But I am serious

posted Sep 16th, 2008 9:14 am


I have been taking Relacore for a little over a week. The first night I took 2, and I almost freaked out (I also partied a bit that night and it just didn't seem to jive together). Since then I only take one in the a.m., and one at lunch (I'm a small lady). I feel calmer, I feel my stomach has gone down (I also have cut out coffee, eating late, and making sure I'm in bed before midnight). I can say I'm experiencing pain in my hands and feet, but cannot determine if it has anything to do with the relacore or my job where I drive alot.

posted Sep 11th, 2008 6:18 pm


I took this product and after one month was diagnosed with TE (a form of alopecia). I never had any problems with my hair until I started taking this product and now it has damaged my hair forever. Beware!

posted Sep 4th, 2008 8:23 am


This is not a magic pill, it helps with mood and energy and as a result it makes me feel younger, I consider this as an aid on the desire of loosing weight. I lost 60 pounds without taking this pill a year ago, just eating less and 15 minutes workout 5 days a week but I gained back some 20 pounds again feeling lazy and eating due to stress. After taking the pill I have more energy, is making me feel focused on everyday routine and work and makes me feel in good mood. As a result I feel great doing exercise again and I complemented the program eating less, I do not have a special diet, I eat all what I like, just little portions. I lost 12 pounds in a month, but remember this is about a lifestyle to keep weight in control. I never had any acne problem using this product, just not sleeping the complete night. I only take have dose. Recommended

posted Sep 1st, 2008 8:32 am


My mood is better, and since it's better I've been working out and started to learn kick boxing, but, my face breaks out from the pills, so I'm going to stop taking them, and see if I'll continue the normal way w/out them.

posted Aug 28th, 2008 11:08 pm


I have been using this on and off for years. I just read all the comments and wow! I have had no problems at all. I love this product. The only "problem' if you want to call it that is that you pee like crazy. I drink lots of water normally so drinking water was not hard for me. I am always in a better mood when I take this product. Trust me my kids appreciate it. In the past 2 1/2 years that I have been taking this product I have lost a total of 90 pounds. I do not think it is only the product making me loose weight. It is the way the product makes me feel that allows me to help myself do what I need to do to loose the weight. I am a BBW, but I do not want to always be this way. I was in a car wreck about 8 months ago and put back on 40 of what I lost. Ya talk about bad luck. Six months of physical therapy and a couple steroid injections later I am finally starting again on my adventure to loose the weight. I started this product again about 2 weeks ago and added the pm version too. I have already lost 10 pounds from just taking this and eating right. No exercise yet. I have a bad back and bad hip from my wreck so sleep was hard for me. With the pm I sleep like a baby. Wake up a little sore but totally worth it. This is not a miracle pill that will make you loose weight over night. If you want a product that will HELP YOU loose the weight the Right Way... This is the right product. I will use it off and on for the rest of my life to get me to where I want to be and stay there.

posted Aug 28th, 2008 9:17 am


Has anyone tried the combo pilling with Zantrax 3? I read about it in a magazine but am hesitant to try it. I've heard it works...

posted Aug 26th, 2008 9:26 pm


Ok, as most of you know. A normal diet pill requires you to eat healthy and exercise daily. If you just take the pill and expect it to do wonders then you might as well save your money!! Its not going to burn the fat by itself while you sit on the couch all day. You have to be active and eating right helps also. Stress does cause some people to want to eat more sweets and junk food which causes them to gain weight. The pill decreases the stress level and helps control your hormones. No everyone is the same, everyones body is different so of course it will effect each and every one of you a bit differently. Yes you might have some of the same symptoms but dont encourage the rest of us not to use it. As you can see, it did work for some of these people, so dont knock it til you try it!! If its not right for you then move on to something else. What doesnt work for you might work for someone else. Or vice versa. When in doubt, ask your doctor. 99% of the time your doctor is going to tell you to lose weight the natural way by eating right and all that, but sometimes we need a little boost. So you are better off talking to a dietician. Best of luck to ya in making your decisions:)

posted Aug 24th, 2008 11:26 am


I jsut started Relacore this morning. My spouse is gone and Im raising 2 kids, with a full time job and just bought a house, no family. Im hoping this will help in relieving how stressed I am and get my belly back to normal size. Im on birth Control Pills, so maybne that will help combat the Acne problem with this pill.

posted Aug 15th, 2008 5:07 pm


Leave Feedback

Skip the moderation queue by becoming a MyDIR member.

Already a member?

Need to sign up?
It’s free and only it takes a minute.
There are two ways to join:

Or, proceed without an account


BACKGROUND Start the Diet Now Advertisement

It's advertised as the stress and belly fat-reducing formula that could help you win the battle with the bulge once and for all. Relacore contains only natural ingredients and is specially formulated to reduce stress and, as a result, belly fat (also known as cortisol). Relacore suggests there is a correlation between the build up of fat in your midsection and stress. Relacore also suggests that this fat in your midsection is the most dangerous in your body as it heightens your risk for some diseases.

Relacore should be taken to compliment a healthy diet and exercise. The supplement is formulated to target hormones to reduce stress. In doing so, you're less likely to eat because of stress or anxiety and will be able to lose unsightly belly fat. It does not try to sell itself as a fat burner, as it is not. Some users have started to see noticeable results in the first two or three weeks of use.

Relacore also offers a nighttime formula (Relacore PM). It offers the same results and ingredients as original Relacore, with the only difference being a sleep aid that is not habit forming.

Do You Know the Best Diet Pills of 2016?

  • All natural ingredients
  • Promotes healthy diet and exercise
  • Free of stimulants
  • No FDA approval
  • Does not offer a free trial
  • Does not advertise ingredients

Relacore primarily contains magnolia bark (or honokiol). It's typically used as an anti-anxiety agent and when taken in small doses does not cause drowsiness. Other ingredients include vitamin C, calcium, biotin, vitamin B6, B12, magnesium and riboflavin. Many other natural ingredients are used, including a proprietary formula with magnolia bark, passion flower, panax ginseng and others.


Relacore customers receive free access to Myfreediet.com, which includes customized, easy-to-follow, balanced meal plans.


Relacore advocates the inclusion of a steady exercise program in your efforts to lose weight and while using the pill. MyFreeDiet.com provides personalized programs and professional advice from trainers and dietitians.


Stress and weight loss are two major concerns among American women. Relacore claims to be the number one product in America, having helped thousands of women manage their stress and, with healthy diet and exercise, lose belly fat. Relacore includes recognizable, natural ingredients and does not contain any stimulants like caffeine, which are commonly used in diet aids. The website does not go in to a lot of detail and there is not a free trial offered. Relacore suggests visiting with your doctor before using its product to ensure it's right for you.

Common Misspellings

Realacore, Realcore, Relcor, Relacorr, Relacore Belly Fat Pill

Related Diets: Alli, Hydroxycut

Whats better than