Program offers 12 weeks of meal replacement to help you lose weight.Top Rated Diet Shakes of 2016
- Established: 1974
- Founder: Novartis Medical Nutrition Corporation; now owned by Nestle HealthCare Nutrition
- Stock Symbol: NSRGY
- Headquarters: Florham Park, New Jersey
- Accessibility: Online, weekly one-on-one counseling
- Diet Type: Meal replacement, liquid
- Gender: Male, female
Do You Know the Best Diet Shakes of 2016?
The OPTIFAST plan has been considered the ace of liquid-based diets since 1974. The meal replacement drinks and bars are recommended by physicians for patients weighing more than 50 pounds over their ideal weight or with a Body Mass Index (BMI) of 30 or more. OPTIFAST is recommended to help obese individuals prepare for gastric bypass surgery as well. All participants have full access to professionals like doctors, dietitians and counselors.
The OPTIFAST program follows strict guidelines to ensure the health and safety of patients with three key areas of concentration - medical, behavior and nutrition. Patients have an initial medical exam to make sure they meet the program criteria.
Progress is monitored during weekly one-on-one and group counseling, to help encourage healthy lifestyle changes.PRO
- People will lose weight on the introductory phase
- Your weight loss is monitored by their experts
- Proven results with clinical studies and over 1 million participants
- Program gives support and counseling along with weight loss
- Medical monitoring while on the program
- Offers decrease in cholesterol, high blood pressure and high blood sugar levels
- Great tasting meal replacement shakes
- Doubtful that most health care professionals would recommend being on a meal replacement plan for any extended period of time
- Program consists of all liquid diet
- May be cost prohibitive for some
To participate in Optifast, you must first complete a preliminary medical exam. You will be assessed to determine any risk factors and make sure you are a good fit for the program. After passing that exam, you are given a personalized weight loss plan that is based on your current weight and your goals. You are monitored throughout the entire process. Your meals will consist of the Optifast shakes and meal replacement bars.EXERCISE
You get a customized activity plan for your fitness level and schedule.CONCLUSION
Maybe the OPTIFAST meal replacement is nutritionally sound, but there are plenty of other programs that have you making sound choices with real food. This program is also very expensive. This combination can only lead to the conclusion that there are other choices that would come before OPTIFAST.Common Misspellings
optyfast, opti fast, optifast progarmHow Does OPTIFAST Compare?