64%

of people who tried this diet like it

BACKGROUND

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The new NutriSystem Advanced program builds upon the original NutriSystem program by adding omega-3 fatty acids and natural fibers to its eating program all in an effort to promote weight loss.The omega-3 fatty acids are scientifically recognized to promote heart health and getting adequate fiber keeps you feeling satisfied longer. This new system still keeps the "good carb" Glycemic Advantage of the original NutriSystem, which is its trademark golden ticket to shed the pounds.

The Advanced program is easier to follow and healthier too with the added bonus of color-coded meals and the inclusion of fatty acids and natural fiber in its products. OmegaSol and NutriSol are the newest ingredients in the Advanced program's food. Both of these components contains a blend of heart-healthy soluble fibers and omega-3 fatty acids to create a feeling of fullness while promoting heart health. The program totes itself as being a real-life solution to losing weight. You get to eat throughout the day consume pre-packaged and pre-measured NutriSystem entrees, snacks and desserts. Sixty new foods have been added to the new NutriSystem Advanced program. Just like the traditional NutriSystem, you choose one of seven 28-Day programs that is right for you (Women's, Men's, Women's Silver, Men's Silver, Women's Type II Diabetic, Men's Type II Diabetic or Vegetarian). If you hate to shop, measure, and prepare your food and want to boost your heart health, this latest innovation from NutriSystem might just be for you.

PRO

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• Color-coded meals make organizing your new NutriSystem Advanced program and choosing your foods that much easier
• Healthy for your heart
• New Personalized meal planner
• Lots of online support
• More foods to choose from
• Continued innovation from a trusted brand

CON

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• Vegetarian lunch entrees on the new NutriSystem Advanced program do not contain OmegaSol
• Since many of the foods contain nuts, those with a mild or severe peanut allergy cannot be on the NutriSystem program
• If you're vegan, you cannot be on the NutriSystem plan
• Once you go off the program, you are then responsible for the calorie-counting, measuring and food preparation of your daily eating routine

DIET and NUTRITION

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All the calorie-counting, measuring and preparing is done for you with the new NutriSystem Advanced program. Most of the NutriSystem meals need very little preparation that take only a few minutes and can be done with a microwave or on a stove. Also, the food requires no refrigeration so you can keep a stash at the office and in your kitchen cupboard. Based upon your specific plan you can also eat fresh fruits, vegetables and other snacks that are outlined in your NutriSystem Meal Planner.

EXERCISE

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Each new NutriSystem Advanced program comes with an exercise DVD that you are encouraged to follow. It is recommended to talk to your doctor before beginning this exercise program.

CONCLUSION

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The new NutriSystem Advanced program takes the guesswork and labor out of dieting for you with its newly organized and easier weight loss program. With the added bonus of heart-healthy omega-3 fatty acids and fiber in its 120 food products, this new program is also keeping up with the latest in research which has lauded the nutritional benefits of these two health essentials. NutriSystem's Counseling Team or the Nutritional and Dietary Services Team are also on-hand to answer your questions and offer support as you make your way through the program. If you can afford the cost of the food, the food's portion size and adherence to its Meal Planner, the new NutriSystem Advanced program is a nutritionally-sound way to lose weight. Plus, with seven different plans to choose from that are specifically designed to meet certain nutritional requirements, it is definitely a program that has done its homework to provide you with a meal plan that best suits your needs to lose weight.

Common Misspellings

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Nutrasystem, nutrisytim, nuttrasystem, nutri system, nutrisystem advance, new nutrisystem, nutrisystem.com

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lisa colomb

are you kidding? heart healthy . have you checked the sodium content of all their food. you must be kidding! truly !!

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