Makers Diet
Get Jordan Rubin's divinely-inspired diet plan and start losing weight.
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BACKGROUND
In following Jordan Rubin's The Maker's Diet, you'll use this spiritually-guided plan to accomplish your weight loss goal. Rubin suggests that this diet plan would be approved by God and help you dine the way our maker would.
During the 40-day journey of the Maker's Diet, you'll improve your overall health, weight and spirituality. Rubin interprets eating habits from the Bible and uses these teachings to help you lead a more healthy lifestyle.
FOOD & RECIPES
You'll incorporate more organic vegetables, fruits and meat and remove unclean and unacceptable foods from your diet. This natural, organic approach to eating suggests that you should only eat things created by God in the way it was intended. That means no processed foods or those produced with contact to hormones, pesticides or fertilizers.
The maker of the Maker's Diet was terribly sick with Crohn's disease and other health problems including bladder infection, arthritis, chronic fatigue, diarrhea and chronic depression when he says following his Maker's Diet helped cure him. Seven years later he says he is still here, thanks to the recognizable benefits of the organic-focused Maker's Diet.
EXERCISE
There's not an organized exercise component to the online program.
EXPENSE
The online program is $4.99 a week, which includes lots of extras, like a shopping list and menu, message boards, etc.
PRO
The online program has all the great amenities that most of the other successful online plans have.
CON
- The website doesn't address exercise.
- Not inclusive, if you don't happen to share Biblical beliefs.
CONCLUSION
The Maker's Diet's all-natural approach to eating, combined with exercise, better breathing and good hygiene can help individuals live a healthier life, while helping them sleep well, reduce stress, improve digestion and decrease colds, among other benefits. While there may be some stretches health-wise by excluding certain foods per the Old Testament teachings (no shell fish or pork), it’s not unhealthy.
common misspellings: Mackers Diet, Maker Diet, MakersDiet, Maker'sDiet
R.L. Davis: I don't think this would qualify as a fad diet- but it seems like right now organic and natural foods are really popular. So at least it's not one of those diets that leaves you searching for hard to find foods. My grocery store has a really nice organic section so now i have an excuse to check it out.
Heather: As a strong Christian, I can understand where this diet is coming from. When we live our lives according to His plan, we are happier and healthier. If we're feeding our soul with His word, it fits that we would want to feed our bodies with His food. I feel like this "makers diet" is just what I need to live healthier.
Knittin' Anna: I'm happy I found Maker's Diet. We have a cool little health food store by my house and I feel good just walking in there. I've been able to find great food I probably never would have otherwise. Yay!
T. Lennox: As a strong Christian also I am offended by a salesman with one more diet spiritualizing his for big sales. This is not the worse diet but some of thethings he recommends are questionable at best. This is not in the bible.
Alicia : I have completed the entire 40 days of the makers diet and have not been sick ever since I started it. That was over two years ago. The first two weeks are the hardest, but after that it's pretty much smooth sailing.
Anonymous: for T.Lennox: what bible do you read? your words are very poor
Michele: I am a Christian and tried the Maker's diet. I started with Phase 1 and now do a mixture of Phase 1 and 2 to keep losing weight. I have lost 80 pounds in the last 6 months. I feel great and very healthy. This is a great diet and way of life. I highly recommend it!
Shawn: T. Lennox: This isn't some ploy for "big sales". This is a man who was extremely ill and almost died, tried everything to get well, and from the Maker's Diet was able to. God bless him for having the courage to write a book about his findings and for the desire to save thousands of people from the same fate.
