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Hollywood Miracle Diet
A quick juice fast to help you shed extra pounds.
BACKGROUND
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The Hollywood Diet comes in two formulas: the 24-hour Miracle Diet or the 48-hour Miracle Diet. The product is supposed to help you lose up to 5 pounds in 24 hours by putting you on their special and trademarked liquid fast for one or two days. Both Miracle Diets contain vitamins and minerals and are ephedra and caffeine free. It's a natural blend of juices and botanical extracts that is mixed with water and sipped throughout the day. The Hollywood 48-hour Miracle Diet also includes the added ingredient of a special blend of the essential oils of bergamot, tangerine, lemon and orange. You are not supposed to consume any additional food while you are on either of the Miracle Diets.
Even though you can use the Hollywood 24-hour or 48-hour Miracle Diet independently, the company does recommend that you use either of them in conjunction with the 30-day Miracle Program.
PRO
- Rapid weight loss is attractive option for someone looking to slim down quickly
- Many health practitioners support following a liquid diet for a few days in order to cleanse the system and lose some weight
- No red-flag ingredients in either the Hollywood 24-hour or 48-hour Miracle Diet liquids
- Caffeine-free
- Ephedra-free
- Recommends moderate exercise
CON
- Losing water weight, not weight from fat
- Liquid fast may be too strict for some individuals
- No real proof that this drink will help speed weight loss or will result in sustained weight loss
- Liquid fasting could be dangerous for certain individuals
- A bit misleading since it is recommended that for optimal weight loss, you also follow their 30-Day Miracle Program
- Low calorie consumption; eat no other food
DIET and NUTRITION
Depending upon which diet you choose: The Hollywood 24-hour or 48-hour Miracle Diet, you consume the entire bottle of the juice and drink 8 glasses of water each day that you are on it. You are not supposed to consume any other food or beverages, nor are you supposed to smoke while on the diet.
EXERCISE
It is recommended that you exercise moderately while on the 24- or 48-Hour Miracle Diet. However, you should refrain from a more rigorous exercise routine until after the diet is over.
CONCLUSION
Fasting or consuming a liquid fast for one day or a few days at a time has been used for many years as a way to lose weight quickly, reduce fevers and also to give our digestive systems a break to allow them to get rid of built up toxins. Although many professionals in the medical field refute this notion and believe that the body is acutely capable of ridding itself of unwanted toxins without the intervention of a fast, many individuals continue to employ this practice for a number of reasons.
The Hollywood 24-hour or 48-hour Miracle Diet can assist in weight loss, but that weight is most likely water weight rather than actual fat. In looking at the ingredient list, the Miracle Diets look like a fancy fruit juice that is simply supplemented with some vitamins and minerals. It is possible that you'd experience similar results and detoxification by drinking some diluted fruit juice and using a multi-vitamin.
Common Misspellings
holywood miracle diet, hollywood miricle diet, hollywood miracle deit, hollwood miracle diet, mericle diet
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User Feedback
(Page 1 of 5, 83 total comments)crystal e
I am starting this diet tomorrow, im alittle scared about having headaches most people talk about, but i am starting to do crunches so maybe itll help me lose more weight.
posted Jan 19th, 2012 9:02 pmMaria
I'm Def starting this tomorrow..I need to lose weight fast, because I intend to keep it off for a long time, I don't pretend to drop 10lbs over night and go stuff my face with junk food the.next day, good luck ppl!!
posted Jan 16th, 2012 8:46 amshanay
so i actually did this when i was 19. I dont really kno if it helped me loose weight because thats not what i was really trying to do because to my knowledge with a fast diet like this as quick as u loose the weight u can gain it back plus more quicker. what i can say is it helped me to gain more control over the foods that i ate. for example when i was dieting i couldnt wait to get bc to the foods, i even planned all the foods that i was goin to eat. I ate all the foods that i was going to eat on a thursday and then friday came and thats when i started the diet like i said i couldnt wait til sunday came! but when sunday came i had a taste for nothing but real foods i was able to actually measure the amount of foods i was suppose to, like for a bowl of cerals and was satisfied and did this for years (but when u go over some people house and dont eat from their house due to certain circumstances i tended to buy junk because it was cheaper so I became accustomed to that junk food eating style which caused me to gain weight) but anyways i worked out after n not during because i slept through the headaches that most people speak of so i dont even kno if i had a headache lol! now i am 23 years old and ive decided to do the detox again because again that is what i really want im actually in my first day and again i dont really care about the weight because i jus want to get control over my eatin habbits again. yesturday was thursday so i ate everything that i was goin to eat pizza, mc donalds, popeys and so on n today i am doing the diet i wanted to do it now because even tho i dont eat much on holidays more so the day after, christmas is in two days so i jus want to save myself from the days after lol. as far as health wise i do agree that it is unsafe if it is done too many times in one month, however, there are many different religions and differnt ethnics who does it all the time and dont use the juice so as long as its one or two days out of the month should be ok i dont think that one should do it once a week and especially if one is a beginer. Im doin it and i do feel a headache but i kno i have will after all, the sayin is what dont kill you will only make u stronger. another point is there are people who have to go weeks and weeks without food i feel like i can make this little sacrifice so GOOD LUCK TO ALL OF U OUT THERE WHO IS USING THE PROGRAM, B AND STAY ENCOURAGED!! and make sure u dont have health problems please I wouldnt want anything to happen to you all!! GOOD LUCK again ~my name nay nay and you can hit me up at naynay_88@yahoo.com in the subject box put 48 hr miracle diet alrite bye!!
posted Dec 24th, 2011 2:34 amNancy
I have lost 3 pounds in one day!!! We will see the final weigh in tomorrow. Can this diet be done for more than two days in a row? Or only once a week....
posted Aug 16th, 2011 10:57 amRebecca
I started this diet yesterday morning and I must say it really works. I work out everymoring and for the last few weeks I have been feeling tired and lazy so I decided to try this and I feel so much better when I got on the scale this morning I was 5lbs lighter and it was only 1 day so I'm gonna finsh my last day..Will definetly do it again next month
posted Aug 10th, 2011 7:40 amkatie
can you continue it longer than 2 days?
posted Jul 25th, 2011 12:23 amKendra
I have a bikini contest coming up and it is very last minute and I have not prepared for it, I have a pretty fit body, but I do have a bit of a small pudge on belly.. would this drink flatten my stomach prior to the contest?
posted Jun 9th, 2011 9:35 amHELP!
Kendra :]
Ana
I'm not going to say it works. Or it doesn't work.
posted Jun 2nd, 2011 5:34 pmI've never tried it. It does catch my attention.
But I noticed that half of the people saying they are on the diet have several typos in their comments and reported having headaches. I don't think not eating is too healthy.
Cass07
Just brought my today at my local walgreen and will start tomorrow.
posted Apr 2nd, 2011 7:21 pmmariahcaca face
it was greaat
posted Mar 23rd, 2011 3:20 pmCarletha Adams
Should I only be at home when I take this cleanse(bathroom use)?
Carletha
Hi eveyone I am about to try this cleanse for the first time in the a.m. I will let you know how it goes.....
posted Mar 21st, 2011 10:46 pmadrian19
Does anyone know why you cant somke while this "diet"? I am male, 20 yo, and I dont have any overweight at all, but I still have a little bit of belly, and i think to lose water weight would solve the problem, but I dont really want to lose 8 o 9 pound, specially because I dont want to make my arms or my legs skinnier. Do you think this would be ok for me? Also, I dont have problem with no eating 48 hours, I can do it, but it would be earier for me if I could somke while I am doing this diet.
posted Mar 15th, 2011 5:41 pmNancy
I just started it today on the 48 Hr. and did not have my coffee this am. I think that is why I have a headache. I have one and a half more days to go. I plan on eating salads and just a few fruits the first week being off this CLEANSE ( It really is not a "Diet" in my book as it almost spring) After Holidays stuffing my gut It is time for a good cleansing. I am 65 and 147.4 lbs. 5'6 and tired of feeling thre blahs and lethargic.. I am going to get on my treadmill not just on the 48 hrs. but 3 times a week,and stick to a well balanced low portioned eating plan. NEVER say "diet" It will not work. You will gorge yourself afterwards on wrong kinds of foods and snacks. Okay I am going to go and have some more distilled water. I think we should do everything in moderation is the real key to this after the 48 hr. cleanse. Got it?
posted Feb 18th, 2011 5:07 pmyashica
I give this product 1 out of 5 stars because it did taste good. So I did half the diet on Saturday which was probably a big mistake because all I did was think about how hungry I was. The juice didn't make me full. I drank water like it said and unlike how other people feel about water making you feel full it makes me hungry. I exercised as well. I did cheat and had a small bag of chips because I had a headache and I'm figuring it's from not eating. I did lose 3 pounds but i can't say it's from the juice. It's basically from not eating and including exercise. I could've done that by drinking anything. I was expecting the juice to be a detox but I didn't do #2 at all. I will do the other half while I'm at work because it's easier to do it when I'm occupied majority of the day. Maybe I'll have a different outcome.
posted Jan 31st, 2011 1:50 pmsarah
Love this DIET!! its so easy to do as long as you keep away from the kitchen and ads for food. i felt full all day and i lost 6 lbs total. i was in hopes for more because im trying to lose this weight for the army but im doing it again next week! after i do this diet ill do the south beach diet which kept off the weight from this first time so ill keep on with both diets til i can join the army.. GOOD LUCK EVERYONE, just keep ur head up you can do it!
posted Jan 6th, 2011 3:52 amHolly
I am going to start my diet this Saturday... Wish me luck ..!!
posted Dec 3rd, 2010 5:55 amdee
i want to start this diet tommorrow who here has done it and has worked for them? I want to know the EXACT RECIPE that works please because I get all types of diffrent recipes HELP ASAP
posted Nov 16th, 2010 9:16 pmTiff
OKAY. i tried this to weeks ago. i ate food the First Day so i cheated an i didn't work as while but i still lost a pound in the First day the second day i did everything i was to do an i was 4 Pounds .... so in them to days i lost 5lbs all together now today i am trying it again i started it at 4:00 today an its not 8:54 an i have lost just about 2 lbs so fair. If You do it Rte an not EAT it DOSE WORK !!!!
posted Oct 20th, 2010 8:50 pmTiff
okay, to weeks ago i tried the 48hour diet. i ate the First day.. an still lost a 1 pound the Second day. i did everything rite an Lost 4 Pounds the Second day so 5lbs all together. an Now Today i am Trying it again. i started at 4 Today an its now 8:46 i Have Lost almost 2lbs already.. i love it Works Great !! for them that say it don't work.. TRY AN DO IT RITE NO FOOD !!!!!
posted Oct 20th, 2010 8:44 pm