Gold Coast Cure
There are three components to this golden weight loss cure.Top Rated Diets of 2017
The Gold Coast Cure, developed by Dr. Andy and Ivy Larson, is a total-body health program. It incorporates three key components to help you manage your weight and health. The Gold Coast Cure focuses on a nutritious, natural diet, supplements and exercise. During Gold Coast's five weeks, you'll begin to decrease your risk of illnesses like diabetes, arthritis, osteoporosis and of course, obesity
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- Teaches smart, common sense food choices
- The online component is more expensive than most other sites
Don’t eat "bad" carbs. This includes processed foods like white bread, French fries and pasta. Enjoy "good" carbs like fresh produce and whole grain. Incorporate fiber, and antioxidant-rich foods into your diet.
Include supplements. Visit with your doctor to create a plan that is right for you. You should try to include vitamins, minerals and antioxidants.EXERCISE
Commit to three, half-hour sessions weekly. Circuit training will provide positive results.CONCLUSION
You'll improve your overall well-being, as the Gold Coast program helps you reverse years of damage from poor eating and exercise practices by relying on the inherent medicinal value of food.
Simply subscribe to these three important components of the Gold Coast Cure and you'll find yourself in better shape and feeling healthier.Common Misspellings
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