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83%

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based on 12 reviews

Atro-Phex

A multi-benefit diet pill with a long list of ingredients.

BACKGROUND Start the Diet Now Advertisement

Atro-Phex is a weight loss and energy supplement that is intended to help you lose weight, boost energy, balance mood, increase metabolism, improve insulin, control appetite, decrease water retention and improve cognitive function.

Contained in one pill are five separate complexes that are intended to produce certain effects. The five complexes are: fat reduction and energy enhancers, mood and mental performance optimizers, water-weight reduction, insulin support and weight management and metabolic support.

In addition to taking the supplement every day, following a diet and exercise plan is also crucial to the success of the intended effects of Atro-Phex. While most supplements don't focus on food and exercise, the makers of Atro-Phex suggest keeping a close eye on what you eat and how and when you exercise.

PRO
  • Atro-Phex may help you to lose weight
  • Manufacturer's website contains helpful dietary and exercise information
  • Includes a sound eating and exercise plan
CON
  • Not approved by the FDA
  • Atro-Phex side effects include jitteriness and excitability
  • None of the claims can be substantiated through scientific data
  • Does not teach you long-term weight-loss strategies
  • May cause potentially dangerous side effects
  • Caffeine source
INGREDIENTS

Atro-Phex contains Vitamin B6, folic acid, beta-Phenylethylamine, beta-Phenylethylamine Malate, Hordenine HCL, Methylxanthine (A source of Caffeine), i-FAS50™ (A Precise and Synergistic Ratio of Fatty Acid Synthase Regulators*: Green Tea leaves, Tuber Fleeceflower root, and Chinese Mistletoe, DL-Phenylalanine, Razberi-K™, Bitter Orange 99% Naringin, Advantra Z® (Bitter Orange 30% synephrine [fruit]), Bioperine® (Black pepper 95% piperine [fruit]).

The mood and performance ingredients include: Acetyl-l-Tyrosine-Ethyl-Ester Monohydrate, Common Periwinkle 99% Vinburnine, 99% Vinpocetine, 99% Vincamine [whole plant], Vitamin B9 Yohimbine HCL.  It also contains Aqueous Cinnamon Extract for insulin support and weight management.

Additional ingredients are: Juniper Berry Extract, Vitamin B6, Dandelion leaf, Lovage [rhizome & root], European Goldenrod, 3-acetyl-7-oxo-dehydroepiandrosterone, and Diiodothyroacetic Acid Isomer.

ADMINISTRATION

There are three ways to take Atro-Phex: The Novice Usage, which advises that you take one pill two times each day. Then there is the Accelerated Usage which advises that you take two pills, two times a day. Finally, there is the Extreme Usage which advises that you take four pills, twice a day.

DIET and EXERCISE

There are specific guidelines for both food and exercise while taking Atro-Phex. You are instructed to eat six small meals per day to ensure that your metabolism stays elevated by forcing your body to process nutrients on a regular basis. By eating smaller meals you also limit eating more calories than your body can process per sitting while minimizing fat storage and providing continuous nutrient delivery to lean muscle tissue.

You are also allowed one cheat meal each week. It is recommended that you eat your cheat meal at the end of the day to avoid binging all day long and eat your cheat meal on the same day each week.

While taking Atro-Phex you are supposed to perform 30 minutes of some kind of aerobic training each day. If you are engaging in weight training as well, you are instructed to perform your aerobic exercise after your weight training, to ensure glycogen stores are depleted, leaving fat as the primary fuel source for exercise.

It is believed that the more frequently you train, the more of a caloric demand you put on your body, which creates a need to utilize calories. Typical training frequency should consist of 4-5 days per week, encompassing a mixture of weight and cardiovascular activity.

CONCLUSION

The medical community rarely endorses supplements like Atro-Phex since they carry potentially dangerous and unknown side effects. It is highly recommended to speak with your medical doctor before buying or taking Atro-Phex.

Weight-loss study after weight-loss study has told us that losing weight comes from a concerted effort of eating a low-calorie meal plan and exercising regularly. Supplements might speed up weight reduction but they are not a long-term solution to sustained weight loss.

Common Misspellings

Astro-Phex, Atro-Fex, Atra-Phex, Astrophex, Atrophex, Atraphex, Atrafex, Atrofex


Related Diets: Advantra-Z, Akavar, Alli, Apex Fat Burning, Green Tea, Hydrox-Slim, 24 Hour Fitness


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User Feedback

(Page 1 of 1, 16 total comments)

Paulie

I lost 45 pounds using atrophex and a strict workout and I kept it off. Also, I lost another ten pounds over two months and atrophex really worked for me. I trust it and use it often. I take a little time off from it. Then get back into it. But in order for it to work. Dieting is key. Plus having a cheat day is important also, to trick your body to lose weight, to break the barrier. Anyway. Thanks Atrophex.

posted Nov 1st, 2013 7:06 am


shelly

I love the energy and I sweat buckets. Lost 4 lbs this week. I do get very moody on it though, can't be around anyone till I burn it off. Going to finish the bottle and hopefully burn through another 4 lbs. Don't think I'll get another one. Taking 4/4 btw, not usually sensitive to supps.

posted Jan 16th, 2012 1:11 am


Edgar

Excellent product, I took it for appx 6 months while on deployment and went from 191 to 158. I also had a very strict diet and was going to the gym 5 times a week with a lot of cardio. If you apply yourself I think you can see great results but it may also vary on the individual. Worked for me and I'm planning on starting it again after 4 months of being off it.

posted Jan 12th, 2012 2:56 pm


Alissa

This stuff works wonderful, I had no side effects what so ever. It put me in a GREAT mood. i ran tredmill for almost 2 hours. gives you a ton of energy :)

posted Dec 30th, 2011 2:00 am


Bold-1

I swear by it, I been taking it for almost a year, 2 pills in the morning, watch what I eat and I'm leaner and it shows. I only take it in the am so I dont have an issue with falling a sleep, I went from 228 to 194, and I wasnt starving myself and killing myself in gym. On vacation I dont take it, but the weight stayed off for the 3 weeks.

posted Oct 3rd, 2011 1:55 am


gretchen

I've noticed increased energy and better mood.

posted Jun 11th, 2011 8:46 pm


Jsoeph

this is my first time taking this stuff, does anyone have any problems with your breathing?

posted Mar 6th, 2011 6:27 pm


Alexis

If you read and follow what is recommended, Atrophex has by far done what it's intended to do. Everyone has a certain amount they should take within one day which you find out by adding another pill to your day. I've been using the pill for two weeks and two a day (30 to 45 min before eating) is enough for me. i've def. seen the difference in my endurance while working out, i just want to keep going even after my workout's finished with. The only thing i would suggest is if you have problems falling asleep or staying asleep, this is probably not for you.

posted Jan 30th, 2011 8:15 pm


Randa

I read alot of good reviews and bought this stuff. Well I took for two days and actually felt hungrier and felt like I could not eat enough. Also I did not have a better mood infact I was pretty edgy and moody. I stopped taking it after the second day just so I could feel like myself again. Also, I did not have a boost of energy like everyone was talking about would happen. From my perspective, don't waste your money.

posted Nov 11th, 2010 4:29 pm


David Stallard

Great for energy and mood. Totally remedies my main allergy symptom--chronic lethargy and low energy. I take only one pill a day with breakfast. Any more and I start to get anxiety. As far as weight control, with the right diet and exercise, I lose or control exactly as well with or without the pills. But I do love these.

posted Jun 17th, 2010 6:00 pm


Alyssa

I wouldn't reccomend any diet pill that can be marked as causing jitteriness and excitability, with caffeine as it's source. It's just plain not good for you.

posted Nov 7th, 2009 7:31 pm


Julie

If you check out BSN's website, it says that the following is the advised cycle schedule: Minimal Cycle Length: 6 weeks
Optimal Cycle Length: 12 weeks
Suggested Cycle Off Length: 4 weeks

posted Apr 3rd, 2009 10:43 pm


Natalie

I love this pill but was wondering how long you should wait in between each 98 capsules before starting a new box???????

posted Feb 17th, 2009 6:59 pm


Heather

I Love atro-phex ! I take 2 in the morning and one before dinner and i've lost 12 lbs in 1 month, it just makes my day better!

posted Dec 21st, 2008 9:59 pm


Ashley

I love the pill i take it twice a day once in the morning to get me going and one after dinner to get in my excersise mood

posted Dec 17th, 2008 2:38 am


Gina

I take one pill each morning, and I feel great all day. I am not a morning person so before Atro Phex, I would drag in a big way. I am a happy person, but it makes my mood even better, and my focus is better too.

posted Nov 2nd, 2008 11:44 pm



   
 

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