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	<title>Diets in Review Blog &#187; yogurt</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Eight Healthy Ways to Use Greek Yogurt</title>
		<link>http://www.dietsinreview.com/diet_column/02/eight-healthy-ways-to-use-greek-yogurt/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/eight-healthy-ways-to-use-greek-yogurt/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 18:39:37 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chobani]]></category>
		<category><![CDATA[Fage]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64084</guid>
		<description><![CDATA[Greek yogurt is growing in popularity and seems to be popping up for sale at every grocery store. Aside from being thick, rich and high in protein, Greek yogurt has intense versatility. You can use it to cook with or in place of condiments that might be higher in fat and calories. At Diets in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Ways to Eat Your Yogurt</title>
		<link>http://www.dietsinreview.com/diet_column/10/4-ways-to-eat-your-yogurt/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/4-ways-to-eat-your-yogurt/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 13:45:58 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Fit Bottomed Girls]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57004</guid>
		<description><![CDATA[By Jennipher Walters for FitBottomedGirls.com I have such an on-again, off-again relationship with yogurt. I’ll eat it daily or twice daily for a month and then, out of the blue, drop it like a hot potato. Which is dumb. Because that “hot potato” is full of good-for-your-tummy bacteria, calcium and deliciousness. Whether it’s a flavored [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/4-ways-to-eat-your-yogurt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yogurt and Turmeric Found to Have Medicinal Properties</title>
		<link>http://www.dietsinreview.com/diet_column/09/yogurt-and-turmeric-found-to-have-medicinal-properties/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/yogurt-and-turmeric-found-to-have-medicinal-properties/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 16:23:44 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56108</guid>
		<description><![CDATA[A recently aired special on CNN by famous doctor Sanjay Gupta discussed the possibility of using food as medicine. I was intrigued by this idea and thought I would look into the foods and flavor ingredients that have dual purposes mentioned in the special: yogurt and turmeric. Turmeric is a spice mainly found in Indian [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/yogurt-and-turmeric-found-to-have-medicinal-properties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does Your Breakfast Wear a Health Halo? Try These Healthy Breakfast Alternatives</title>
		<link>http://www.dietsinreview.com/diet_column/09/does-your-breakfast-wear-a-health-halo-try-these-healthy-breakfast-alternatives/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/does-your-breakfast-wear-a-health-halo-try-these-healthy-breakfast-alternatives/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 13:00:58 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[nutritious america]]></category>
		<category><![CDATA[Starbucks]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56117</guid>
		<description><![CDATA[By Karen Sherwood for NutritiousAmerica.com These early fall mornings all we want to do is crawl back under our warm covers and sleep for an hour longer. Late, we usually run out the door forgetting the most important meal of the day: breakfast. We’ve all been told the statistics about how breakfast ignites the metabolism [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/does-your-breakfast-wear-a-health-halo-try-these-healthy-breakfast-alternatives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Companies Change Child Marketing Standards</title>
		<link>http://www.dietsinreview.com/diet_column/09/food-companies-change-child-marketing-standards/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/food-companies-change-child-marketing-standards/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 15:51:04 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[general mills]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[kelloggs]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54406</guid>
		<description><![CDATA[A group of major food companies, including General Mills, ConAgra Foods and Kellogg, have announced that they will be voluntarily setting new advertising standards in order to cut back on marketing unhealthy foods to children. This comes after rejecting similar guidelines proposed by the federal government. Under these new self-imposed standards, the food companies can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/food-companies-change-child-marketing-standards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dannon Activia adds French and Greek Yogurts to Product Line-Up</title>
		<link>http://www.dietsinreview.com/diet_column/08/dannon-activia-adds-french-and-greek-yogurts-to-product-line-up/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/dannon-activia-adds-french-and-greek-yogurts-to-product-line-up/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 17:00:51 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Dannon]]></category>
		<category><![CDATA[french yogurt]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54013</guid>
		<description><![CDATA[While yogurt can be a healthy snack or breakfast, not all brands are created equal.  Homemade Greek yogurt is a nutritious option, but today&#8217;s supermarket shelves are crowded with various flavors and types of yogurt that are full of sugar and artificial flavoring. The latest yogurt to hit the grocery store are three new lines [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/dannon-activia-adds-french-and-greek-yogurts-to-product-line-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try These 6 Healthy Foods for Your Kids</title>
		<link>http://www.dietsinreview.com/diet_column/07/try-these-6-healthy-foods-for-your-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/try-these-6-healthy-foods-for-your-kids/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 13:00:54 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[my daily moment]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51610</guid>
		<description><![CDATA[By MyDailyMoment.com Editorial Team Making sure your kids are eating healthy is hardly child’s play. Good nutrition is integral for ensuring that your children develop healthy minds and bodies. The sooner you introduce power foods into your child’s diet, the better. They’ll quickly become acclimated to feasting on nutritious foods. Here are our picks for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/try-these-6-healthy-foods-for-your-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everything You Need to Know About Probiotics</title>
		<link>http://www.dietsinreview.com/diet_column/06/everything-you-need-to-know-about-probiotics/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/everything-you-need-to-know-about-probiotics/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 16:02:52 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[gastric bypass surgery]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[kefir]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50258</guid>
		<description><![CDATA[There&#8217;s been a lot of buzz about probiotics lately, and they seem to be showing up everywhere whether it&#8217;s in supplements, yogurt, smoothies or even ice cream! So what&#8217;s the big benefit and what do you need to know about them? We put together a question-and-answer guide to give you the 411 on probiotics! What [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/everything-you-need-to-know-about-probiotics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Frozen Yogurt a Healthy Choice?</title>
		<link>http://www.dietsinreview.com/diet_column/05/is-frozen-yogurt-a-healthy-choice/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/is-frozen-yogurt-a-healthy-choice/#comments</comments>
		<pubDate>Thu, 12 May 2011 14:52:28 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[frozen yogurt]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Probiotics]]></category>
		<category><![CDATA[TCBY]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48209</guid>
		<description><![CDATA[Trying to lose weight often means dropping beloved high calorie foods from your diet. Sometimes a swap is barely noticeable &#8211; skim milk for whole, low fat cheese for full fat &#8211; but when trying to drop ice cream, you may not be pleased with your choices. Low fat or no fat ice creams are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/is-frozen-yogurt-a-healthy-choice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Foods to Add to Your New Year&#8217;s Diet</title>
		<link>http://www.dietsinreview.com/diet_column/01/5-foods-to-add-to-your-new-years-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/5-foods-to-add-to-your-new-years-diet/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 17:11:13 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[mangoes]]></category>
		<category><![CDATA[New Years]]></category>
		<category><![CDATA[prunes]]></category>
		<category><![CDATA[sardines]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40140</guid>
		<description><![CDATA[By Jessie Gorges When you walk down the aisles of your local grocery store, you&#8217;re immediately bombarded with food advertising that promises to provide a healthier option. Certain brands make claims like: “20 percent less fat,” “fewer calories than other leading brands,” or “has a full serving of Vitamin C.” While these claims may be [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/5-foods-to-add-to-your-new-years-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dairy May Cut Diabetes Risk</title>
		<link>http://www.dietsinreview.com/diet_column/01/dairy-may-cut-diabetes-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/dairy-may-cut-diabetes-risk/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 16:46:29 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39539</guid>
		<description><![CDATA[We all know how good dairy is for bone health and that it can play a positive role in fat-loss, but now scientists believe that dairy may play another positive role in our health: reducing the risk of type 2 diabetes. Researchers have identified a natural substance in dairy fat that may substantially reduce the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/dairy-may-cut-diabetes-risk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Breakfast Foods With as Much Sugar as a Candy Bar</title>
		<link>http://www.dietsinreview.com/diet_column/12/10-breakfast-foods-with-as-much-sugar-as-a-candy-bar/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/10-breakfast-foods-with-as-much-sugar-as-a-candy-bar/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 06:00:03 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[chobani]]></category>
		<category><![CDATA[jamba juice]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vans waffles]]></category>
		<category><![CDATA[voskos]]></category>
		<category><![CDATA[waffles]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yoplait]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38414</guid>
		<description><![CDATA[Would you eat four candy bars for breakfast? What if your kids asked for this for breakfast, would you let them? The answer is likely no, because it&#8217;s candy and we don&#8217;t eat that for breakfast. But did you ever stop to think that the things you typically grab for breakfast, for yourself or your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/10-breakfast-foods-with-as-much-sugar-as-a-candy-bar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love Siggi&#8217;s Yogurt</title>
		<link>http://www.dietsinreview.com/diet_column/12/we-love-siggis-yogurt/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/we-love-siggis-yogurt/#comments</comments>
		<pubDate>Sun, 26 Dec 2010 06:00:40 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Siggis]]></category>
		<category><![CDATA[We Love]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37903</guid>
		<description><![CDATA[Yogurt is one of my favorite breakfast choices. It&#8217;s easy to eat, requires no cooking, and I can take it with me if I&#8217;m running late. (Ahem.) Yogurt is also one of my go-to snacks, especially for my kids, who tend to have blood sugar issues in the afternoon. The problem with many yogurts, though, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/we-love-siggis-yogurt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dannon Yogurt Drops Misleading Health Claims</title>
		<link>http://www.dietsinreview.com/diet_column/12/dannon-yogurt-drops-misleading-health-claims/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/dannon-yogurt-drops-misleading-health-claims/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 17:43:23 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Dannon]]></category>
		<category><![CDATA[FTC]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37984</guid>
		<description><![CDATA[The yogurt-maker Dannon agreed to drop various health claims made about its products, in addition to paying out $21 million in state and federal settlements. The Federal Trade Commission says that there is not enough scientific proof for Dannon&#8217;s claims that Activia yogurt can correct digestive irregularity or that DanActive can boost immunity. &#8220;Consumers want, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/dannon-yogurt-drops-misleading-health-claims/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vanilla Yogurt Parfait with Blueberries and Strawberries</title>
		<link>http://www.dietsinreview.com/diet_column/12/vanilla-yogurt-parfait-with-blueberries-and-strawberries/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/vanilla-yogurt-parfait-with-blueberries-and-strawberries/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 16:18:36 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35839</guid>
		<description><![CDATA[Even in the winter, when you wake up craving a warm meal, a yogurt parfait can be a surprisingly satisfying choice. Yogurt is full of calcium and protein and when you need a quick breakfast before work or school, it&#8217;s easy to make a parfait that tastes gourmet with whole grains and fresh fruit. If [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/vanilla-yogurt-parfait-with-blueberries-and-strawberries/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Healthy on a Dime: Homemade Yogurt</title>
		<link>http://www.dietsinreview.com/diet_column/10/eating-healthy-on-a-dime-homemade-yogurt/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/eating-healthy-on-a-dime-homemade-yogurt/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 06:00:06 +0000</pubDate>
		<dc:creator>Shay</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[eating healthy on a dime]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[shay sorrells]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33889</guid>
		<description><![CDATA[Making your own yogurt &#8211; sounds difficult, right? What is yogurt anyway? Well, that&#8217;s beside the point. Today I wanted to show you that homemade yogurt is not as difficult as it sounds! You can find your favorite plain yogurt, I recommend a Greek yogurt as the process they use to strain it leaves more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/eating-healthy-on-a-dime-homemade-yogurt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Power Food Pairings Increase Nutritional Value</title>
		<link>http://www.dietsinreview.com/diet_column/10/power-food-pairings-increase-nutritional-value/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/power-food-pairings-increase-nutritional-value/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 16:35:33 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[ avocado]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[red peppers]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[Women's Health Magazine]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32917</guid>
		<description><![CDATA[Women&#8217;s Health has released a list of 9 Power Food Pairings &#8211; combinations of food items that give you more nutritional value when eaten together. Even better, they seem like pretty easy combinations to work into your diet. Check out Women&#8217;s Health for the full list and read my favorites below. That time of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/power-food-pairings-increase-nutritional-value/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 New Pumpkin Recipes for Fall</title>
		<link>http://www.dietsinreview.com/diet_column/10/6-new-pumpkin-recipes-for-fall/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/6-new-pumpkin-recipes-for-fall/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 16:15:58 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33249</guid>
		<description><![CDATA[Emily Fonnesbeck is the Registered Dietitian for the Biggest Loser Resort. I love pureed pumpkin. It is such a tasty way to sneak in a vegetable and it just screams fall. It is loaded with vitamin A, fiber, magnesium, potassium, zinc, iron, and antioxidants lutein and zeaxanthin, which contribute to health of the eyes. At [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/6-new-pumpkin-recipes-for-fall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Yogurt Might Not Be as Healthy as You Think</title>
		<link>http://www.dietsinreview.com/diet_column/10/your-yogurt-might-not-be-a-healthy-as-you-think/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/your-yogurt-might-not-be-a-healthy-as-you-think/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 15:34:06 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Brown Cow]]></category>
		<category><![CDATA[chobani]]></category>
		<category><![CDATA[Dannon]]></category>
		<category><![CDATA[Fage]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Siggis]]></category>
		<category><![CDATA[Stonyfield Farms]]></category>
		<category><![CDATA[sweetener]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yoplait]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32983</guid>
		<description><![CDATA[Yogurt can be one of the healthiest food choices you can make in your diet. Packed with high quality protein, tons of calcium and full of  healthy digestive bacterias, a cup of yogurt can be part of a wonderful breakfast or be the perfect grab-and-go snack. Be aware, though, not all yogurts are created equally, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/your-yogurt-might-not-be-a-healthy-as-you-think/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Toppers Keep Oatmeal Boredom at Bay</title>
		<link>http://www.dietsinreview.com/diet_column/10/healthy-toppers-keep-oatmeal-boredom-at-bay/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/healthy-toppers-keep-oatmeal-boredom-at-bay/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 06:00:28 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32782</guid>
		<description><![CDATA[Sometimes oatmeal gets a bad rap for being dull, boring and &#8212; let&#8217;s face it &#8212; tasteless. What you top your oatmeal with can make all the difference in the world and turn it from cardboard into a gourmet breakfast worth bragging about to your gym buddies. Here are 7 ideas to turn your ordinary [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/healthy-toppers-keep-oatmeal-boredom-at-bay/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Tips for a Healthier and More Filling Breakfast</title>
		<link>http://www.dietsinreview.com/diet_column/08/six-tips-for-a-healthier-and-more-filling-breakfast/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/six-tips-for-a-healthier-and-more-filling-breakfast/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 14:17:15 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27006</guid>
		<description><![CDATA[More and more research is showing that a healthy and filling breakfast is beneficial to weight loss. Here are some tips for getting more nutrients into that morning meal. 1. Think outside the cereal box. Breakfast is a great time to get whole grains into your diet. Try cooking up some brown rice, quinoa or [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/six-tips-for-a-healthier-and-more-filling-breakfast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will Dora Help Your Child Eat Better?</title>
		<link>http://www.dietsinreview.com/diet_column/06/will-dora-help-your-child-eat-better/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/will-dora-help-your-child-eat-better/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 06:05:17 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23991</guid>
		<description><![CDATA[It&#8217;s a fact that mothers everywhere have known for years &#8211; slap a picture of a cartoon character on a food and your child will eat more of it. Now there is proof. A recent study, commissioned by Yale University&#8217;s Rudd Center for Food Policy and Obesity gave 40 children, ages four to six, three [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/will-dora-help-your-child-eat-better/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love New Fiber One Yoplait Yogurt and Coupon Giveaway</title>
		<link>http://www.dietsinreview.com/diet_column/10/we-love-new-fiber-one-yoplait-yogurt-and-coupon-giveaway/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/we-love-new-fiber-one-yoplait-yogurt-and-coupon-giveaway/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 06:00:16 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[fiber one]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[hungry girl]]></category>
		<category><![CDATA[lisa lillien]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[We Love]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yoplait]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12610</guid>
		<description><![CDATA[This week, we love Yoplait&#8217;s new Fiber One yogurts. From Greek to non-fat and from fruit-on-the-bottom to probiotic, there is no shortage of yogurts lining grocery store dairy cases. And while yogurt is a DietsInReview.com favorite healthy food, we are particularly excited about this new line from the yogurt gurus at Yoplait. Each small tub [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/we-love-new-fiber-one-yoplait-yogurt-and-coupon-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t be Fooled by Healthy Food Imposters</title>
		<link>http://www.dietsinreview.com/diet_column/06/dont-be-fooled-by-healthy-food-imposters/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/dont-be-fooled-by-healthy-food-imposters/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 14:36:26 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[granola bars]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitaminwater]]></category>
		<category><![CDATA[whole grain]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9538</guid>
		<description><![CDATA[A lot of foods appear healthy but contain ingredients that add unwanted fat and calories and can undo hours of work at the gym. Let&#8217;s look at a few of them. Yogurt &#8211; many popular brands of yogurt contain as much sugar as ice cream. Some have added cereals and chocolate chips. Instead, start with [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/dont-be-fooled-by-healthy-food-imposters/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We Love Greek Yogurt</title>
		<link>http://www.dietsinreview.com/diet_column/02/we-love-greek-yogurt/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/we-love-greek-yogurt/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 17:39:13 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[We Love]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5986</guid>
		<description><![CDATA[This week, we love Greek Yogurt. For breakfast, a mid-afternoon snack or even as a dessert, this creamy and super nutritious snack is one of our trusted go-to foods. Greek yogurt has a tangier and richer texture than most other yogurts. Sorry Dannon and Yoplait, but when it comes to nutrition, Greek yogurt has you beat. With [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/we-love-greek-yogurt/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The 10 Healthiest Grocery Store Food Choices</title>
		<link>http://www.dietsinreview.com/diet_column/02/the-10-healthiest-grocery-store-food-choices/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/the-10-healthiest-grocery-store-food-choices/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 14:00:40 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[supermarket]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5396</guid>
		<description><![CDATA[The March issue of Prevention Magazine had a great article that will serve as a smart guide the next time you&#8217;re at the grocery store. All the marketing-speak and hundreds of choices can make choosing one food over another a difficult choice, especially when your goal is to be as healthy as possible. Here we [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/the-10-healthiest-grocery-store-food-choices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Healthiest and Budget-Friendly Breakfast Foods</title>
		<link>http://www.dietsinreview.com/diet_column/01/five-healthiest-and-budget-friendly-breakfast-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/five-healthiest-and-budget-friendly-breakfast-foods/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 13:00:56 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=4191</guid>
		<description><![CDATA[Recent studies show that eating breakfast does keep you healthy and slim. According to National Weight Control Registry, individuals who lost 30 or more pounds and kept it off for one year or longer had something in common: they all ate breakfast. The reason is that breakfast prevents our bodies and minds from crossing over into [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/five-healthiest-and-budget-friendly-breakfast-foods/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>High Glycemic Index Diet Boosts Disease Risk</title>
		<link>http://www.dietsinreview.com/diet_column/10/high-glycemic-index-diet-boosts-disease-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/high-glycemic-index-diet-boosts-disease-risk/#comments</comments>
		<pubDate>Sat, 13 Oct 2007 08:08:55 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[disease risk]]></category>
		<category><![CDATA[Dr. David S. Ludwig]]></category>
		<category><![CDATA[GI Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/10/high-glycemic-index-diet-boosts-disease-risk/</guid>
		<description><![CDATA[The glycemic index is an effective way of evaluating your eating habits. The GI refers to how a particular food&#8217;s carbohydrate affects your blood sugar level. This will not only have a say in your weight, but your energy levels and, proponents will say, your susceptibility to certain diseases. A new study reaffirms the disease [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/high-glycemic-index-diet-boosts-disease-risk/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

