It seems appropriate for us to feature Kathryn Budig, an internationally respected yoga celebrity. Kathryn is not only a wholesome beauty who graces the cover of several yoga magazines, and appears nude in those tasteful yet eye catching ToeSox ads in the pages of Yoga Journal, Kathryn is also a foodie.
Passionate about sharing her favorite recipes, cooking techniques and ways to keep your refrigerator free of junk and chemically toxic food, Budig is a great resource for keeping people like you and me healthy and fit. For example, her Lemony Chicken Quinoa Soup is a perfect vitamin packed recipe that helps combat the flu this time of year. Or, check out her signature Save Me Smoothie, a recipe that includes spinach, blueberries, flax seed oil and other fabulous nutrient dense food.
Kathryn has been featured on E!, Food Network, Shape and in The New York Times. She serves as the brand representative for ToeSox and is an ambassador for Pangea Organics, an organic skin care product company. She is working on her latest big project, “The Big Book of Yoga,” to be published by Rodale very soon.
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