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Eat a Clean Diet and Aimee Raupp Says, “Yes, You Can Get Pregnant”

Like so many women, Jan found herself in her thirties with a career, a husband, and a strong desire to get pregnant. At 33, this corporate attorney had already had one miscarriage and two unsuccessful IUIs (intrauterine insemination), and she was “very upset and unsettled,” as described in Aimee Raupp’s new book Yes, You Can Get Pregnant: The Diet That Will Improve Your Fertility Now and Into Your 40s.

Jan is a real-life client of Aimee’s, a licensed acupuncturist, herbalist, and author of Chill Out and Get Healthy, who is included as a case study in this new book. Jan is described as arriving at Aimee’s office with a diet iced tea and a story of “fertility reducing eating habits,” a nutritionally void diet of low-fat, sugar-free, processed foods. Jen is probably not unlike a lot of women visiting Aimee or fertility specialists across the country; in fact, she’s probably more like the average infertility patient than not.

Where Jan may take a left fork in the road is in the diet she now follows, as prescribed by Aimee and outlined in the Yes, You Can Get Pregnant book. Today, Aimee excitedly told me that Jan is pregnant, and she did it naturally without the invasive IVF she was prepared to do. Aimee explained that Jan cleaned up her diet, took liver pills, and did eight acupuncture treatments. Then, after two menstrual cycles, learned she was expecting.

So is another of Aimee’s clients, a 43-year-old woman pregnant with her second child. “She followed my diet to a T, better than I do sometimes,” said Aimee. “She’s 20 weeks pregnant with a clean amnio.”

So what is Aimee prescribing that’s helping these women achieve the pregnancies they so desire? Just like Jan and the 43-year-old mom, they’re laser focused on what they eat as much as what they don’t.
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