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Get Jolly in the Gym with Our Holiday Workout Playlist

I’m so excited that the holiday season is finally here that I’m just about to burst at the seams, literally. I’m one of those people who gushes holiday cheer starting November 1, and there’s no stopping it. For this reason I am the perfect person to drum up a holiday playlist to help you get jolly in the gym this December.

The holiday season is like sensory overload with all of my favorite things: Comfort food, cheery music, chilly weather, hot drinks, gift giving, family visiting, cookie cutting, Santa Claus stories and Christmas movies – there’s just too much excitement to take in! Good thing we have almost five weeks to go before Christmas actually arrives, otherwise I don’t think I could stand it coming or going any sooner than it already does.

To get you in the holiday spirit whether you’re a runner, yogi, cyclist, walker or weights enthusiast, check out our handpicked holiday playlist. It features upbeat songs to help you heat things up, and even includes three songs at the end to help you cool things down. Just click on the links below to download the track directly from Amazon and take them with you wherever you go. 
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Best of Bonnaroo Gym Music Playlist

The Bonnaroo Music and Arts Festival just wrapped up its 11th annual go-around. The festival ran from Thursday to Sunday featuring more than 150 musical acts. Bonnaroo is known for its vast array of musical styles. Everything from rock, jazz, hip-hop, and even electronica is represented at the 700-acre farm in Manchester, Tennessee.

Phish was the fan-favorite headliner of the entire festival. They closed out the four day event. Apparently this 11th year was one for the record books. Lots of great performances and memories shined on the stage and off. Keep the good vibes alive with this week’s gym playlist inspired by some of the top memories from 2012’s Bonnaroo.

1. Mac Miller – “Donald Trump” (We suggest the “clean” version).

Mac Miller used Bonnaroo as the stage to debut songs from his newest album, a collaboration with Pharrell. Apparently the crowd was very pleased.

2. Red Hot Chili Peppers – “Under the Bridge”

RHCP bassist Flea left an impression on the audience as he gushed over all the love he felt at the festival. Share the love with an oldie but a goodie.

3. Alice Cooper – “School’s Out”

Legendary heavy-rocker Alice Cooper surprised and wowed the crowds by closing his show with Lady Gaga’s “Born This Way.” Be inspired by his classic jam and maybe rework it as you workout.
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A Disco Gym Playlist in Honor of Donna Summer and Robin Gibb

The music world took a hit this last week. The Queen of Disco, Donna Summer, lost her battle with cancer last Thursday at age 63. Shortly behind her was Robin Gibb, singer for the iconic 1970’s group The Bee Gees. Gibb lost his lengthy battle with cancer on Sunday.

These two were legendary symbols of the 1970s and the disco era. They will be missed, and far from forgotten.

As I was warming up for my workout this morning, the iPod was on shuffle. Before I rounded the corner, “Stayin’ Alive” came on. That song has remained on my playlist for years. There’s no denying a good song, regardless if the era it came from had men in bell bottoms and ladies in lots and lots of blue eye shadow.

I’m never too proud to workout to disco and you shouldn’t be either. I was never around for disco to be alive, but it’s always been one of my guiltiest pleasures while working out.

1.  I Will Survive – Gloria Gaynor – 1978
2.  Stayin’ Alive – Bee Gees – 1977
3.  Hot Stuff – Donna Summer – 1979
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The Roots Playlist for Jimmy Fallon’s 5K

Yesterday Jimmy Fallon more or less announced he’s going to take on a 5K. We love this news! For new runners, it’s an excellent goal to set for yourself. Those 3.1 miles aren’t extreme and are completely manageable. He’s doing it the right way and seeking out a little training guidance. He asked Twitter which app he should use and the unanimous vote was for Couch to 5K, our choice, too.

Jimmy already tweeted that he might give up. We think that’s nonsense. So, to keep him motivated, we’ve come up with a The Roots playlist. He might be able to slow jam his way through the news, but he’s going to need some bumping beats to carry him through a 5K.

The best runners have a little support from their friends, and what better support than music from your very own house band?

Jimmy, load up your iPod with these songs* from The Roots:
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Record Store Day 2012′s Exclusive Music Releases Gym Playlist

April 21, 2012 is the fifth anniversary of Record Store Day. This offbeat celebration is in honor of the unique culture that surrounds independently owned record stores.

The first record store day was held in 2007 and has continued to grow ever since. On this day all independently owned stores come together along with artist to celebrate music. Most years special vinyl and CD releases are made exclusively just for Record Store Day. Artists from all over the world make special appearances and performances. Most local stores are turned into a small festival hosting all sorts of events from cookouts to parades, and even meet and greets with famous artists.

Every third Saturday in April, Record Store Day celebrates small stores whose products consist of at least 50 percent music retail, whose company is not publicly traded, and whose ownership is at least 70 percent located in the state of operation. This dying style of retail has been fighting to stay alive amongst online retailers of large corporations. Record Store Day is a chance for artists to show their appreciation for the record store and explain why this business model is crucial to the music industry.

“There’s nothing as glamorous to me as a record store. When I recently played Amoeba in LA, I realised what fantastic memories such a collection of music brings back when you see it all in one place. This is why I’m more than happy to support Record Store Day and I hope that these kinds of stores will be there for us all for many years to come. Cheers!” – Paul McCartney
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