Diets in Review - Find the Right Diet for You

Wordless Wednesday

Wordless Wednesday: Accidental Diet Pills

These prescription drugs are being abused to substitute diet pills.

Wordless Wednesday: Get Real About Eating Disorders

national eating disorders awareness week

Feb. 22-28 is National Eating Disorders Awareness Week.

Wordless Wednesday: Skewed Body Image

young girl measuring waist

How do our skewed views of healthy body size influence young girls?

Wordless Wednesday: Try Anything to Lose Weight

Image from

Image from

What would you do to lose weight?

Wordless Wednesday: Take the Stairs


Take advantage of random opportunities for exercise.