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Women’s Health Magazine



Fix Your Heart Before It Breaks on The Today Show

Today Show SunriseTune in to the Today show on Wednesday, August 10th for a special segment about keeping your heart healthy. Dr. Keri Peterson will be sharing some tips on how to prevent heart problems before they happen.

In addition to being a practicing physician, Dr. Keri Peterson is a contributing columnist at Women’s Health magazine. Each month, she answers reader’s questions in her column, “The Doctor Is In.” If you can’t watch Wednesday’s episode, you can find the doctor’s heart health advice in the September issue of the magazine. Check your local listings for show times.

Women’s Health is a great resource for recipe ideas, new ways to workout style tips, health treads and much more.

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Revive Your Resolutions on The Today Show

Today Show Sunrise LogoWe start the year with the best intentions: to eat better, to exercise more, to cut down on dessert, to lose weight. But six months later, those New Years resolutions all too often seem like a thing of the distant past.

Tune into The Today Show tomorrow, July 1st for great advice on how to revive your resolutions. Dr. Keri Peterson from Women’s Health magazine will show viewers why right now is a great time to start getting fit. It’s not to late to reach your fitness goals for 2011! This tips are sure to get you motivated. Women’s Health is a great resource for all thing fitness-related, from diets to workouts. Dr. Keri Peterson answers reader’s trickiest health questions in the monthly column, “The Doctor Is In.”


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Win a Women’s Health Prize Pack and Make Yourself Worth the Splurge!

For women, it’s all too easy to let our health become something we splurge on, rather than a priority. This spring, we want you to splurge on yourself, and make sure you are at the top of all of your hectic to do lists! Healthier women are happier women and that means we’re able to give better care and attention to ourselves, our children, our careers, and all the other people and things that demand our time.

Tell us in the comments below why you’re worth the splurge to win this Women’s Health Prize Pack!

One winner will receive everything she needs to get fit this spring! You’ll win a copy of the new Women’s Health Diet Book, a Women’s Health Total Body Workout DVD, a Women’s Health branded tote bag, and an MP3 Player. Plus, DietsInReview.com is going to throw in a DIR T-shirt!
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Get Sexier Legs on The Early Show

Women's long legs, with high heels and black skirtTune in to The Early Show on CBS News tomorrow, April 7th for some tips on how to get better looking legs. Women’s Health Beauty Director Molly Nover-Baker will share some secrets to making your legs appear longer and smoother, plus tips on how to reduce stretch marks, minimize cellulite, erase age spots, and disguise veins.

Summer is just around the corner, and you may be looking for “a leg up” when it comes to getting ready for shorts, sun dresses and bathing suits. These fixes will help you feel ready to flaunt your legs by the time warm weather hits. Molly Nover-Baker is a beauty guru who’s got the insider’s scoop on how to make every bit of you feel both beautiful and healthy. The episode will feature tips that can also be found in the March edition of Women’s Health magazine, which features actress Emma Roberts as the cover girl.


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Sleeping Disorders on Good Morning America

moring talk show logoTune in to Good Morning America tomorrow, March 31 for a discussion of sleep disorders. Fatigue and a lack of sleep have been linked to weight gain, so these tips may help you shed some pounds in addition to feeling more rested. According to the National Sleep Foundation, 40 million Americans suffer from sleep disorders.

Women’s Health magazine contributor Dr. Keri Peterson will be a guest on Thursday’s show to discuss insomnia and other sleep disorders. She’ll share some fast-acting tips to help you get a better night’s sleep, and thereby reduce your chances of a number of health risks.


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