For women, it’s all too easy to let our health become something we splurge on, rather than a priority. This spring, we want you to splurge on yourself, and make sure you are at the top of all of your hectic to do lists! Healthier women are happier women and that means we’re able to give better care and attention to ourselves, our children, our careers, and all the other people and things that demand our time.
Tell us in the comments below why you’re worth the splurge to win this Women’s Health Prize Pack!
One winner will receive everything she needs to get fit this spring! You’ll win a copy of the new Women’s Health Diet Book, a Women’s Health Total Body Workout DVD, a Women’s Health branded tote bag, and an MP3 Player. Plus, DietsInReview.com is going to throw in a DIR T-shirt! (more…)
Holy Chips and Salsa! It’s a Wholly Guacamole Giveaway
After narrowly surviving a devastating car crash, Hilary Williams, the daughter of Hank Williams, Jr., persevered through 23 surgeries to rebuild her body and her life. Her inspiring story will touch anyone who has ever had to overcome the toughest obstacles in life. Win a copy of her book Sign of Life. (more…)
If you’re looking for a flexible, healthy and fun way to lose weight, then you may want to consider The Women’s Health Diet. Created by Stephen Perrine and Leah Flickinger, the editors of Women’s Health magazine, this weight loss program can be incorporated into almost any lifestyle.
Some diets claim promise to help you lose as much as a pound per day, but these programs tend to be extreme, unhealthy and unsustainable. The Women’s Health Diet can help you lose up to 15 pounds in six weeks, which is about the maximum for healthy weight loss.