Most people resolve to implement change at the start of the new year and well-known brands may also decide to home in on new goals and practices in January. That’s what we found with Curves, the women-only gym you know and love. Starting fresh in 2014 Curves is updating its offerings in an attempt to make the largest chain of fitness centers for women around the world even better.
So what’s on tap for Curves members in 2014? Here are the top six things you need to know before walking into a Curves this year, whether you’re already a member or considering joining.
The Basics are Still the Same
All this talk of change may have you nervous, but at its core, Curves is still the same gym that many women think of as a trusted friend. The famous circuit is still a 30 minute workout that can be completed by women at all levels of fitness.