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Our Favorite Vegetarian Restaurants in Wichita

When you think living and eating the vegetarian lifestyle, cities like Portland and Seattle immediately come to mind. But Wichita? Out here in beef country? You probably aren’t expecting much green to eat when you land here. This city is always surprising, and the number of vegetarian-friendly restaurants that are not only good, but totally worthy of your money and appetite, are growing more and more abundant all the time.

Often using locally sourced ingredients and catering to the more common carnivorous appetites that abound here in Kansas, Wichita’s veggie eateries rival some of the best places to eat in the country. Plus, every meal comes with a side of that sweet Midwest hospitality!

Enjoy our favorite vegetarian restaurants in Wichita, Kansas — and be sure to tell them we sent you.

flying stove

The Flying Stove

One of the most fantastic food trucks in the country, so says Forbes, always features at least one vegetarian option that would appeal to the most meaty of eaters. Their menu rotates frequently, and rarely brings back the same thing twice. Fresh local ingredients made monthly specials like the Black Bean and Quinoa burger and Mexican Fruit Cartel big hits with their hungry, traveling legion of fans. And the truffle fries – made with fresh thyme and truffle oil - fuhgettaboutit it.

Yelp Rating – 4.5 out of 5 stars
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Miss Kansas is Anything but the Beauty Pageant Norm, and We Love It

“I try to be like my dad, he’s where I get my characteristics and strength,” said Miss Kansas Theresa Vail. She went on to call her father her role model, but she hopes other young women find inspiration in strong females. Based on how people are responding to her participation in the Miss America pageant, it’s almost guaranteed that many will be looking up to Theresa Vail.

Theresa Crown

Raised as a self-described “military brat,” Vail moved around a lot. She was bullied as a child, and nearly ended her own life at the age of ten. Seven years later she joined the Army. Now she is a sergeant and has recently signed on for six more years of service. Only the second representative of the military to compete in Miss America, Vail has broken quite a few barriers. She was America’s Choice in last weekend’s pageant, which earned her a place in the Top 15 and placed her just outside of the Top 5 overall.

It makes sense that her platform is “Empowering Women: Overcoming Stereotypes and Breaking Barriers.” One of the biggest stereotypes Vail overcame was the thought that Miss America contestants shouldn’t have visible tattoos. Instead of hiding her large tattoos, Vail proudly displayed them.

“I told everyone before I left for Miss America that whether I win the crown or not, if I can change people’s opinion, then I’ve done my job,” she said. Many people’s opinions of Miss America and the women who compete for the title are based on how the contestants look. The focus on body image and self-confidence is something Vail has already encountered while she has been serving as Miss Kansas.
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Salty, Spent, and Strong – Get Your Limited Edition Marathon T-shirts

One of the sweetest running stores around is actually in our hometown of Wichita, Kansas; it’s enough to make bigger cities weak in the knees. But not too weak, because those runners have finish lines to cross, too! And we’re certainly not going to stand in their way.

GoRun has released two limited edition T-shirts, designed by local artist Kenton Hansen (disclaimer: alleged spouse of our contributor Lacy J. Hansen). They’re pretty awesome, and they aren’t going to last much longer than a runner’s high. Sales end October 4.

The shirts, available here, are just 20 bucks with a five dollar shipping fee if you live outside of the borders of Sedgwick County.

For marathoners finishing the long haul, pick up “Salty, Spent, Strong.”

marathon tshirt


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iCan Bike Lets Kids With Different Abilities Grab Life by the Handlebars

When the iCan Bike program rolled into the Wichita Ice Center last month, 40 youth with varying disabilities grabbed life by the handlebars. The week-long camp is designed to teach cycling to children with developmental disabilities to ride a bike. For many, riding a bike is entrenched as a youthful rite of passage, an expected childhood development filed in between learning to read and losing baby teeth. But even with all the worthwhile services provided to people with different abilities, the teaching of the most essential recreational activity was being overlooked. Learning to bike is a portal. It’s the intersection of sport and independence, it’s in the doorway of competition and confidence.

icanbike wichita 1

iCan Bike is under the larger iCan Shine umbrella, a national organization that “provides quality learning opportunities” for a host of recreational activities. iCan Shine sent two staffers, Donovan Bryan and John Reyes, and their custom designed bikes and equipment for the Wichita camp, hosted by the Independent Living Resource Center.
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Data on Facebook’s Fittest Cities Ranking Does Not Add Up

Facebook has released a colorful graph ranking the fittest cities in the country via their Facebook Stories app. Other categories in the infographic include official sounding titles like “Dancing City,” “Swimming City,” “Marathon City,” and “Yoga City.” The graphic contains some sweet clip art and most of the cities make sense; Austin is definitely full of Yogis, OKC just collectively lost one million pounds so they must be fit, and Portland is a utopia populated by trendy entrepreneurs so they’re on the list by default.

facebook fittest cities

In the release, Facebook’s Mandy Zibart said, “Ranking of the fittest cities is based on fitness-related mentions, check-ins and use of fitness apps over a period of three months in U.S. cities with at least 200,000 Facebook users.” We think it’s a lot of talk though. Some of the cities included in the graph must have been giving themselves too much credit when they shared their activities, as some of the data is contradictory with other, more fact-based studies.

Facebook claims that El Paso and San Antonio, TX are among the 10 fittest cities in America. Earlier this year, Men’s Health listed both of those cities among the fattest in the nation, citing obesity and lack of physical activity among the population, and the prevalence of fast food joints in the area.
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