Diets in Review has been covering healthy Cinco de Mayo celebrations for 7 years! This year, rather than create yet another new recipe for good-for-you-guacamole, we’ve put together our hit list for a healthy Cinco de Mayo celebration. Because we’re pretty sure we already nailed it.
Start your day with a Fajita Breakfast Burrito. This spin on the classic gets its flavor from sausage and green peppers with a little cumin, soy sauce, and vinegar for good measure. It tastes great, and the healthy helping of protein, fat, fiber, and carbs will keep you full for hours.
It may be obvious, but Guacamole is probably my favorite food, one of the three things I would want with me on a desert island. A few years ago I even had a “guac off” for my birthday party, asking guests to bring different versions of the classic green condiment/first-course which we of course then taste-tested and voted on. Versions included one with cranberries, one with chipotle chilis, and one with bacon. All were delicious, no surprise.
The good new is, guacamole is made of all sorts of good for you stuff: the avocados are full of heart healthy omega 3s and the onions, cilantro, jalepeno, and so forth provide a ton of nutrients. But moderation is not something I have an easy time practicing with guacamole, and I know I’m not alone: nutrition sites suggest a serving size of 1 oz., or about 2 Tablespoons. But as anyone who’s ever planted themselves next to the guac bowl at a party, it’s hard to stop there. I’ve easily eaten 2/3 of a cup on my own, which contains more like 244 calories. (Let’s not even get into the calories from the chips, which shoot this number way way up!)
Don’t give just any ordinary food or snack gift when you can make them punny! We had a lot of fun coming up with just the right sentiment to complement some of our favorite healthier snacks and hope you have an easier time sharing the goods. We purposely left them generic enough to not require any particular time of year or holiday. And we also purposely made them completely free so that you can spring for the really good treats!
Just click, print the PDF, and trim them out. Then, share with the special friends, neighbors, co-workers, teachers, and other dear ones in your life.
JUSTIN Case You Didn’t Know
This gift is butter than every other choc + pb cup out there (#fact)! And with this sweet tag, it makes Justin’s a pretty easy (and organic!) gift to share. Wrap one pack or a few and seal the deal with our simple message.
Download the Justin’s Gift Tag PDF. 6 tags/sheet
Thanks for Being EXTRA Nice
This simple gift is a real mint that doesn’t require too much extra effort on your part. We filled a small jar with sticks of Extra sugar-free gum and delivered with the tag affixed to the lid.
Sabotage awaits at every corner this time of year. From parties and trick-or-treating, to pumpkin-spiced-this and apple-cobbler-that, it’s enough to send us all in to a frightful state.
This year, say BOO to the junk and enjoy a better-for-you fall season.
Join us for some online trick-or-treating fun! It’s ONE night, ONE hour, SIX giveaways and you’re invited!
WHEN: Thursday, October 10 at 8:00 pm CST
School is back in session and parents, you know what that means. It’s time to drag out the superhero and princess lunch boxes and pose the question you’ll be asking hundreds of times this year, “What do you want for lunch?” At DietsInReview, we want to help you branch out beyond PB&J and fill those boxes with healthy delicious food your kids will be bragging about in the cafeteria.
One GRAND PRIZE WINNER will receive 30 days each of:
One SECOND PLACE WINNER will receive:
WINNER SELECTED AUGUST 30 – NICOLE H. GIVEAWAY IS OVER.