Words like “sustainable,” “eco-friendly,” and “green” have become daily utterances in our vernacular. In a recent issue of Whole Living magazine, they discussed 50 ways to eat sustainably. We took 10 of our favorite suggestions from their list and compiled them into our own.
Today, eating, living, breathing and doing with a greater mindfulness of how our actions affect not just ourselves, but our community, world and planet has never before been so urgent. And since it is the small actions we do on a daily basis that accumulate to a greater and more long-lasting benefit, the choices you make in your everyday eating and cooking practices can have a profound effect on the health of our bodies and Earth.
Make a commitment to follow one, five or all of these sustainable eating tips and notice the subtle changes in your world: