If you’ve purchase peanut or other nut butters from Kroger, Safeway, Trader Joe’s or Whole Foods recently, you may want to toss it before you eat any of it. Nut butter producer nSPIRED Natural Foods, Inc. announced on August 19 they are voluntarily recalling many of their products.
The recall came about after routine testing by the FDA showed evidence of salmonella in the company’s nut butter products. Prior to FDA testing, the company received reports of four people falling ill that may be related to consuming products contaminated with salmonella.
Brands under the recall include:
Arrowhead Mills Peanut Butters
MaraNatha Almond Butters and Peanut Butters
Whole Foods private label
Trader Joe’s private label
Kroger private label
Safeway private label
The FDA has a full list of brands and products affected on their website.
Most of the products under the recall have a sell-by date between December 2014 and June 2015. They were sold in the United States, Canada, Hong Kong, the United Arab Emirates and the Dominican Republic. (more…)
Actress Cameron Diaz can do it all. She’s made us laugh, made us cry, and made us dance. Now she’s making us feel good about our bodies.
Diaz has just released a book entitled “Body Book“, but it is not exactly what you might think. Diaz has a wonderful body, a body that is very easily envied. There is something different about Diaz, though—her personality is just so relatable. Yes, she is a gorgeous movie star, but she could just as easily be your best friend or next door neighbor.
Diaz’s book is not a diet tome. (Isn’t that refreshing!) Instead, Diaz relies heavily on the natural science of how the body digests food. There’s a little new info here and a lot of tried and tested ideas, but she basically reminds us—endearingly through her personal stories—that basic is best. Though the book is called “Body Book”, it truly focuses more on feeling good about yourself through healthy (and simple!) guidelines.
If you haven’t visited Kelsey Brown’s blog Happyolks where “recipes and stories for happy folks” are born, you’re missing out. Kelsey and her husband treat Happyolks as a collaborative project, where he takes the photographs and she develops the recipes and shares some of the most beautiful stories you’ll read. Trust me, I read a lot of blogs but hers remains one of my absolute favorites.
When you visit Happyolks, expect to find whole foods recipes, breathtaking imagery, and thoughtful narrative that will pierce your soul. We had the extreme pleasure of speaking with Kelsey recently about her blog and her approach to health. Here’s what she had to say. (more…)
The more I started digging into whole foods, the more I started learning about whole foods blogs that boasted amazing recipes like Blueberry oat cobblers, Tuscan kale salads, and superfood nut butter cups (just to name a few). Such a blog is A Couple Cooks, run by husband and wife team Alex and Sonja Overhiser.
We had the pleasure of speaking with Sonja recently about she and Alex’s blog, their approach to health, and their outlook on life. Here’s what she had to say.
Why did you start your food blog?
A Couple Cooks started as an offshoot of what was our personal blog at the time, which was quickly becoming filled with photos of food as we were falling in love with cooking. However, we also started it with a mission – as a place to inspire home cooking and healthy eating, which we’d found so much joy and fulfillment from in our own lives. It’s taken on a new life from when it started – it’s become a place where we can express ourselves creatively, as well as a way to connect to our local food community and others around the world who love food. It also gives us a place to think about advocacy and activism, be it for food/health issues, environment, or social justice. (more…)
Typically we publish a workout-centered post on Saturdays – you know the drill. But today I was given the freedom to talk on something else. I’ve chosen something relevant to me right now in my “journey to health,” which is a cleanse I’m currently enduring.
Before you roll your eyes, lock up your kids and call me a fanatic, hear me out. Prior to this cleanse I was entirely adverse to anything with the word ‘cleanse’ in it, and have always viewed anything with the label an unsafe fad or trick to help you fit into your skinny jeans or “finally break the bondage of that grilled cheese addiction.”
This cleanse, however, is different. It’s been more of a learning process than a diet, and it’s allowed me to change the way I view food and how it nourishes me. It’s also helped me realize how I’d unknowingly grown so unaware of how food and the body work together to achieve optimum health. (more…)