Diets in Review - Find the Right Diet for You

what the heck are you eating



How Do Your Eating Habits Measure Up Compared to the Rest of the Country?

By Janis Jibrin, M.S., R.D., Best Life lead nutritionist

Have you ever wondered about how your diet habits compare to other Americans? Check out the findings below, from a national survey of American adults ages 18 to 80 by the International Food Information Council, to see.

food measure up

Weight and Health:

  • 90 percent describe their health as good or better. Most—62 percent—report having “excellent” or “very good” health.
  • 56 percent say they’re trying to lose weight.