Ever dream about having a little person over your shoulder to remind you when you need to take your vitamins, eat your veggies, or get to the gym? Well Wellsphere, the online destination site for healthy living, created a new device called the Wellphone which sends wellness tips, reminders, and logs your diet or exercise progress to your phone. You can pre-program your Wellphone so that every three hours it alerts you to get up from your office chair and take a mini-walk around the building.
To check out how to get this free service, you have to sign up to become a member of Wellsphere. If you’re someone who loves playing with their phone and needs motivation to nudge you to make better food choices or to encourage you to exercise, the Wellphone might be just the friend you need.