Tag Archives: Weight watchers

Weight Watchers PointsPlus Gets an Update for 2024

Weight Watchers Points Plus LogoWeight Watchers announced today that they’ll be rolling out new tools and features for their PointsPlus program, which debuted last year. PointsPlus 2024 will feature greater emphasis on starting off strong and will have a greater level of personalization.

The PointsPlus program was designed to encourage Weight Watchers members to eat less low-calorie processed food and more nutrient-dense fresh produce.

That said, the combination of the support-system offered by Weight Watchers meetings in tandem with food journaling have proven to be one of the most effective commercially available weight loss programs. “It’s been a year, and we have all had a chance to live with the new program,” said Kirchhoff. “Overall, the response has been fantastic, and we have seen and heard countless stories of member and subscriber success on this important new platform.” (more…)

17 Day Diet Dethrones Weight Watchers as the Most Popular Diet in 2024

We’ve published our Most Popular Diets of the Year* list every December since 2024, and one brand has held on to the number one position that entire time. Until this year. In 2024 the 17 Day Diet jumped ahead of Weight Watchers. With one million copies sold, a Spanish version, a workbook, and a cookbook publishing March 2024, it’s no surprise that Dr. Mike Moreno’s 17 Day Diet was the most talked about weight loss program this year.

Weight Watchers maintained a strong position in the top 10, thanks in part to the new PointsPlus program and impressive endorsement from Jennifer Hudson.

Jillian Michaels has the most products on our list of 20, with three of her personal brands’ products holding positions in the top ten. She might have left The Biggest Loser, but her appeal is as big as ever. (more…)

Weight Watchers Saved Comedian Lenny Clarke’s Life

Comedian Lenny Clarke is Weight Watchers’ newest success story and he’s all smiles about it. The comedian and actor has been featured on TV’s Rescue Me and The John Laroquette Show and decided he was fed up with being overweight. Lenny decided to make a change and used Weight Watchers to help him.

“I didn’t want to be fat. You know it got away from me. I would have done anything to lose weight. I didn’t think it was possible,” Lenny said.

Since his weight loss, Lenny has started sharing his story to benefit other men that want to lose weight by appearing in commercials for the successful diet brand.

Although he’s known for being a comedian, Lenny takes his new healthy lifestyle seriously, though. “Weight Watchers didn’t change my life. It saved my life,” he said.

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5 Tips for Sticking to Weight Watchers During the Holidays

By Kalisa Hyman from I’ll Be the One in Heels

Kalisa on her anniversary in May

When I went to Toronto in May for my anniversary, the scenery in my photographs was lovely. I was less happy about the way I looked in them.

That’s when I finally decided to do something about my weight. Inspired by a friend who had lost over 40 pounds on Weight Watchers, I went online and checked out their PointsPlus program. It looked like something that might work for me, because I’m such a picky eater. I don’t like salads. I don’t like grilled chicken. I like my veggies with lots of butter and bacon and breadcrumbs. At least on the WW program, I could select what food I wanted to eat. That offered the only hope of something I would stick to.

The program was great – the online version provided me all the tools I needed to assess the Points value of everything I ate. It even gave me Points values for exercise. And there was a mobile version so I was never at a loss for information. I found it very easy to stick with healthy eating and to keep my meals within the allotted daily Points.

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Biggest Loser Resort Helps Karen Eaton Earn the 100 Pound Award at Weight Watchers

By Sarah Nitta for Biggest Loser Resort.

This week I received an email including an experience of a guest that spent three weeks at Biggest Loser Resort at Malibu and it brought tears to my eyes. I am grateful she shared her story and I believe that there are so many out there who can relate. With her permission I am sharing this with you today.

My name is Karen Eaton, I’m a first grade teacher in Northern California. I joined my first weight loss group when I was 10-years old and in the 5th grade. Over the years I let my horrible choices destroy my self-esteem and my weight ballooned to 311.4 pounds. I was in my 20s and miserable. My mom convinced me to join Weight Watchers and I was motivated at first and about 90 pounds. This was about 8 years ago. I was so excited to have made that accomplishment. For some reason it didn’t stick and slowly I started going back to old habits and poor choices, the weight started creeping back on. Last year I was back to being miserable. I hated getting dressed in the morning and wasn’t motivated to do anything and really just cried a lot feeling like a failure. I was watching the Biggest Loser one day and saw an ad for Fitness Ridge. I thought “Wow, that sounds like something I could do!” (more…)

Dr. Oz’s Transformation Nation: Millon Dollar You Contest

Dr. Oz's Tranformation Nation LogoTune in to Dr. Oz today to learn about his new project, Transformation Nation: Million Collar You Contest. In partnership with Weight Watchers and Sharecare, he’s helping Americans slim down while competing to win $1,000,000. On today’s show, he will outline seven steps that you can follow to get healthier and lose weight.

Here are the seven steps:

  1. Tell a Friend
  2. Official Weigh-in/Calculate Your BMI
  3. Connect with Your Doctor
  4. Learn Your Family’s Health History
  5. Get More Sleep
  6. Assess Your Stress
  7. Start New Fitness Habits

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Weight Watchers Not Designed for Type 2 Diabetics

Those suffering from type 2 diabetes are often looking for a healthy plan that can help them lose weight and manage their diabetes at the same time.

While Weight Watchers is one of the most popular diet programs available, it is not designed for those with diabetes. Weight Watchers has been around for over 40 years, and the program embraces several principles of healthy living. However, because the program is not for diabetics, you should seek advice from your health care professional for adaptations that can be made to the program.

One thing that can make Weight Watchers somewhat difficult to follow for those with type 2 diabetes is the fact that you cannot convert the PointsPlus system into diabetes exchanges or grams of carbohydrates. Another is that Weight Watchers recommends those with diabetes choose foods with a low glycemic index. If you choose to follow a low GI diet, you really have no need for the Weight Watchers PointsPlus plan.

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Weight Watchers Lifetime Membership Rewards Successful Dieters for Reaching Their Weight Loss Goals

Weight Watchers is a tried and true weight loss program that has been around for over 40 years. It was recently named the number one commercial diet by U.S. News for 2024. You can’t watch TV, flip through a magazine or drive past a few billboards without seeing an ad for the program.

For those that have successfully reached their weight loss goals with Weight Watchers, there is the opportunity to earn a Lifetime Membership to the program. Although Weight Watchers offers membership options through physical meetings or online, the Lifetime Membership is only available for members that attended Weight Watchers Meetings.

The first step of earning a Lifetime Membership is to achieve a goal weight within the Weight Watchers healthy weight ranges that is at least five pounds less than your initial weight recorded from your first meeting. For your healthy weight range, you can also use a weight that is determined by your doctor. After you have maintained this weight within two pounds for six continual paid meeting weeks, you are awarded a Lifetime Membership.

You must also weigh in at least two times between your goal weigh in and your final maintenance weigh in. You will also need to be within two pounds of your goal weight at your final maintenance weigh in.

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New Study Finds Weight Watchers to Be More Effective Than Doctor’s Care

Weight Watchers LogoA study published in The Lancet, a British peer-reviewed medical journal, found that Weight Watchers is more effective than standard weight loss care from a primary care physician. The study followed 772 people from the UK, Australia and Germany over the course of 12 months, and was funded by Weight Watchers through a grant to the UK Medical Research Council.

In this parallel group study, half the patients were referred to a free Weight Watcher’s membership or received weight loss care as defined by national guidelines. At the end of the study, those attending Weight Watchers lost an average of 15 pounds, while the others lost an average of 7 pounds. The findings, however, do not indicate that medical intervention is ineffective at helping patients lose weight, and the medically supervised patients were able to lose five percent of their starting weight and maintain the loss.

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Are Yo-Yo-ing Celebs More Relatable for Diet Ads?

Celebrities are real people. They go to the grocery store (unless their assistant goes for them), drive cars (if their driver has the day off), and their weight fluctuates.

Diet companies have a recent history of corralling celebrities into being their spokespeople, but is this the best marketing strategy? People who see a celebrity as a diet spokesperson believe that they “know” the person who is losing weight right in front of them. So what happens when this known person gains the weight back?

We all remember Kirstie Alley‘s shining moment on Oprah as she danced around in her bathing suit after her weight loss on Jenny Craig. Jenny Craig gave her the boot when she gained her weight back and she was back on Oprah, this time with conservative dress and a solemn look on her face.

Notorious yo-yo dieter Carnie Wilson was the spokesdieter for The Fresh Diet and had a successful start with a 20 pound weight-loss.

“She dropped, like, 20 pounds in the first three months. Then she, I mean, she had to go off of it. There’s no question. She might have eaten the meals, but she ate the meals with a lot of other stuff. She started a cheesecake company.” Zalmi Duchman, chief executive for Fresh Diets, said.

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Get Fit for Fall with Popular Weight Loss Plans

With the first day of school already taking place in some parts of the country, and plans starting to be made for Labor Day weekend, it’s clear that summer is about to give way to fall. Checking in with yourself at the start of fall can be a good idea. As active as summer can be, summers like this where the heat seems to break a new record each day can leave us sitting inside just trying to stay cool, never mind working out. With the kids back in school and you back in control of your schedule, there’s no time like the present to re-start your weight loss efforts.

We’ve identified seven programs that, so far this year, really stand-out as leaders, offering their customers healthful, balanced approaches to weight loss and healthful living. Consider these for your fall weight loss resolution.

View 7 Weight Loss Plans Fit for Fall  Slideshow

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