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	<title>Diets in Review Blog &#187; weight loss</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Empty Calories Comic: Celebrate Your Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/02/empty-calories-comic-celebrate-your-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/empty-calories-comic-celebrate-your-weight-loss/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 13:00:13 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64266</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Also Read: 5 Reasons You Abandoned Your New Year&#8217;s Resolution Social Support Promotes Weight Loss 10 Ways to Reward Yourself Without Food]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose a Medically Supervised Weight Loss Program</title>
		<link>http://www.dietsinreview.com/diet_column/02/how-to-choose-a-medically-supervised-weight-loss-program/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/how-to-choose-a-medically-supervised-weight-loss-program/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:24:59 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64241</guid>
		<description><![CDATA[Deciding on a medically supervised weight loss program is an important decision. Many people find that a doctor-supervised plan to lose weight helps them stay accountable for their progress. At the same time it is less risky than weight loss surgery. The fact that part of the cost may be covered by insurance is also [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing the Best Weight Loss Maintenance Plan for You</title>
		<link>http://www.dietsinreview.com/diet_column/02/choosing-the-best-weight-loss-maintenance-plan-for-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/choosing-the-best-weight-loss-maintenance-plan-for-you/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:18:01 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[maintenance plans]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight maintenance]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64166</guid>
		<description><![CDATA[So you&#8217;ve lost the weight and you&#8217;ve achieved your goal &#8211; so now what? You&#8217;ve probably spent so much time thinking about your goal that you may not have thought too much about what to do after it was met. And although it&#8217;s easy to slip back into old eating habits, it&#8217;s also easy to gain [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/choosing-the-best-weight-loss-maintenance-plan-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Georgia Cheerleader Strong in Mind and Body</title>
		<link>http://www.dietsinreview.com/diet_column/01/georgia-cheerleader-strong-in-mind-and-body/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/georgia-cheerleader-strong-in-mind-and-body/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:31:57 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64056</guid>
		<description><![CDATA[Anna Watson, University of Georgia cheerleader, doesn’t allow things like being the only girl in the weight room or putting on some muscle intimidate her. She welcomes the challenge. She even claims her faith in God and wears it boldly. Even when she was denied a lucrative fitness modeling contract because she didn’t want to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Surgery Coverage Push</title>
		<link>http://www.dietsinreview.com/diet_column/01/weight-loss-surgery-coverage-push/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/weight-loss-surgery-coverage-push/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 20:24:57 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[gastric bands]]></category>
		<category><![CDATA[gastric bypass surgery]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63663</guid>
		<description><![CDATA[More obese Americans may be given the opportunity to have their weight loss surgery covered by insurance if device manufacturers have their way. Allergan Inc., makers of the LapBand gastric banding device, has been the most vocal in their efforts to give obese patients access to this life-altering surgery. Being able to have this surgery [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Fat to Lose Fat</title>
		<link>http://www.dietsinreview.com/diet_column/01/eat-fat-to-lose-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/eat-fat-to-lose-fat/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:23:43 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63116</guid>
		<description><![CDATA[Aimee E. Raupp is the author of Chill Out and Get Healthy&#8211; a no nonsense guide for women on improving their health now. As well she is a licensed acupuncturist and Chinese herbalist with a masters of science in Traditional Oriental Medicine. For more information visit AimeeRaupp.com. Eat fat to lose fat Yes, you heard [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Should Ditch Your New Year&#8217;s Resolution</title>
		<link>http://www.dietsinreview.com/diet_column/01/ditch-your-new-years-resolution/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/ditch-your-new-years-resolution/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 06:03:03 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Eve Kecske]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63095</guid>
		<description><![CDATA[By Eve Kecskes MS, RD It’s two-and-a-half weeks into the new year: are you still following your resolution? If so, how much longer do you think you can keep it up? Or are you like most of us and did you ditch it by now? Most people make resolutions that are too hard to stick [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/ditch-your-new-years-resolution/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Britney Spears&#8217; Weight Loss Just Photoshopping?</title>
		<link>http://www.dietsinreview.com/diet_column/01/is-brittany-spears-weight-loss-just-photoshopping/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/is-brittany-spears-weight-loss-just-photoshopping/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:53:38 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Brittany Spears]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63032</guid>
		<description><![CDATA[Pop icon Britney Spears can’t escape the headlines for too long, it seems she’s always making some sort of news. Currently it’s her weight loss that’s being put under the microscope. Or rather, the possible falsified photos indicating weight loss. Spears just wrapped up a successful concert tour titled Femme Fatale and she accepted an [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/is-brittany-spears-weight-loss-just-photoshopping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ugly Side of Instant Weight Loss Results</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-ugly-side-of-instant-results/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-ugly-side-of-instant-results/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 06:00:20 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Maruchy Lachance]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62998</guid>
		<description><![CDATA[Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you&#8217;re on the run. I realize I harp a great deal on the sensibilities of achieving a healthy and fit body by adopting [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/the-ugly-side-of-instant-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Tips for Beating Winter Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/01/simple-tips-for-beating-winter-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/simple-tips-for-beating-winter-weight-gain/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 19:33:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62963</guid>
		<description><![CDATA[Jenna Edmiston loves spending time in the kitchen with her six year old daughter creating healthy, wholesome meals. In between balancing family, work and her personal life, she tries to keep a healthy lifestyle with an open mind and heart. Head over to petitfoodie.com where she shares her thoughts on food, body image and children. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/simple-tips-for-beating-winter-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What First Time Diet Pills Users Need to Know</title>
		<link>http://www.dietsinreview.com/diet_column/01/what-first-time-diet-pills-users-need-to-know/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/what-first-time-diet-pills-users-need-to-know/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 15:14:01 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[ephedra]]></category>
		<category><![CDATA[hydroxycut]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62373</guid>
		<description><![CDATA[The diet pill aisle can be a pretty intimidating place especially for someone who has never taken them before. When diet and exercise have failed or you&#8217;ve plateaued for weeks, people look for other options to keep results moving. Here are some helpful tips for those venturing into the world of diet pills for the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calorie Camp offers Calorie Count Dieters More Accountability</title>
		<link>http://www.dietsinreview.com/diet_column/01/calorie-camp-offers-calorie-count-dieters-more-accountability/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/calorie-camp-offers-calorie-count-dieters-more-accountability/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 15:16:19 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie camp]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62785</guid>
		<description><![CDATA[This week Calorie Count unveiled Calorie Camp, a new healthy-living social networking site that allows users to connect with other members, share status updates, daily progress reports, and receive community support and feedback. &#8220;Technology is playing an increasing role in weight loss and daily heath and wellness maintenance,&#8221; said Rachel Berman, RD, CSR, CD/N, Director of Nutrition [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gastric Bypass Surgery Patient Shocked to Learn Weight Loss Was Due to Diet and Exercise</title>
		<link>http://www.dietsinreview.com/diet_column/01/gastric-bypass-surgery-patient-shocked-to-learn-weight-loss-was-due-to-diet-and-exercise/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/gastric-bypass-surgery-patient-shocked-to-learn-weight-loss-was-due-to-diet-and-exercise/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 06:00:50 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gastric bands]]></category>
		<category><![CDATA[gastric bypass surgery]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62709</guid>
		<description><![CDATA[How would you feel if you just spent your entire life savings on gastric bypass surgery only to realize that you were actually losing weight the old fashioned way, through diet and exercise? The following story is a tale of will power and faith, as it is a classic example that what we believe, we [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/gastric-bypass-surgery-patient-shocked-to-learn-weight-loss-was-due-to-diet-and-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoothie King&#8217;s I am 1 Campaign to Pay it Forward in 2012</title>
		<link>http://www.dietsinreview.com/diet_column/01/smoothie-kings-i-am-1-campaign-to-pay-it-forward-in-2012/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/smoothie-kings-i-am-1-campaign-to-pay-it-forward-in-2012/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 22:11:57 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Lean1 Smoothie]]></category>
		<category><![CDATA[Smoothie King]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62746</guid>
		<description><![CDATA[Smoothie King is taking extra steps to help people stick to and meet their New Year fitness goals. Their new Am1 campaign has been designed to support customers in their fight to stay fit in the New Year and beyond. IAm1 will initially be launched through a microsite. At the IAM1 site, users are encouraged [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Weight with Diabetes Isn&#8217;t a Hopeless Case</title>
		<link>http://www.dietsinreview.com/diet_column/01/diabetes-weight-loss-is-it-a-hopeless-case/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/diabetes-weight-loss-is-it-a-hopeless-case/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 20:20:25 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62713</guid>
		<description><![CDATA[No matter how heavy you are, if you have diabetes, losing weight will help you in your fight to control it. Experts say that losing even 10 or 15 pounds can bring about health benefits such as:  Lowered blood sugar Reduced blood pressure Improved cholesterol levels Less stress on your hips, knees and ankles But [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/diabetes-weight-loss-is-it-a-hopeless-case/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Purina and Jenny Craig Introduce Project: Pet Slim Down</title>
		<link>http://www.dietsinreview.com/diet_column/01/purina-and-jenny-craig-introduce-project-pet-slim-down/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/purina-and-jenny-craig-introduce-project-pet-slim-down/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:47:27 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62432</guid>
		<description><![CDATA[By Kelsey Murray Who ever would have thought that Purina pet food and Jenny Craig would be teaming up to work on a weight loss program? According to Jenny Craig, now going by &#8220;Jenny&#8221; only, 66 percent of Americans are overweight or obese, but they are not the only ones with a weight problem. A [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Adventure Therapy May Be Effective For Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/01/adventure-therapy-may-be-effective-for-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/adventure-therapy-may-be-effective-for-weight-loss/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:47:32 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[adventure therapy]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61895</guid>
		<description><![CDATA[A recent article at Good Therapy may make it seem like Adventure Therapy is a new treatment modality for men, but in fact, Adventure Therapy has been around in some form for more than a century and has been used to treat women, teens, and families, as well as men. Traditionally, men are not as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Things That are Wrong With Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/01/5-things-that-are-wrong-with-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/5-things-that-are-wrong-with-your-diet/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:12:16 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62290</guid>
		<description><![CDATA[Sometimes, good intentions go horribly wrong. How often does that happen with food and fitness goals? You aim to do the right thing but you don’t quite get it. If only the rules would stop changing! Here are a five diet errors I commonly see. Don’t let them happen to you. You Eliminate Entire Food [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/5-things-that-are-wrong-with-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Know the Dangers of Extreme Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/01/know-the-dangers-of-extreme-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/know-the-dangers-of-extreme-weight-loss/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 06:00:55 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[extreme dieting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61865</guid>
		<description><![CDATA[Everybody wants to lose weight fast. Yet, all the diets that claim you can lose 10 pounds in 10 days or drop an entire dress size in hours rarely live up to their claims, and if they do, it&#8217;s probably not worth the risks. Although fast weight loss is improbable, it&#8217;s still the goal of many. And [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/know-the-dangers-of-extreme-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Tell Your Friend They Need to Lose Weight</title>
		<link>http://www.dietsinreview.com/diet_column/01/how-to-tell-your-friend-they-need-to-lose-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/how-to-tell-your-friend-they-need-to-lose-weight/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 16:07:05 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61399</guid>
		<description><![CDATA[Weight loss is a touchy subject. It&#8217;s not exactly something you want to bring up in the company of, say, a friend who could stand to lose a little weight- especially if that conversation is directly geared at them. Although you may have good intentions, it&#8217;s not always easy to show concern for your friend&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/how-to-tell-your-friend-they-need-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser&#8217;s Brett Hoebel Joins Food Network&#8217;s Fat Chef</title>
		<link>http://www.dietsinreview.com/diet_column/01/food-networks-fat-chef-explores-food-issues-with-overweight-food-professionals/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/food-networks-fat-chef-explores-food-issues-with-overweight-food-professionals/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 14:26:38 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Brett Hoebel]]></category>
		<category><![CDATA[fat chef]]></category>
		<category><![CDATA[food network]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62218</guid>
		<description><![CDATA[If you&#8217;ve ever wondered how chefs manage to work around food all day and maintain a healthy weight, you&#8217;ll want to tune into the new Food Network series The Fat Chef, which premieres on Thursday, January 26 at 10pm ET/PT.  Though the media portrays images of slim chefs like Giada De Laurentiis and Sandra Lee, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GLA Supplements Show Promise for Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/01/gla-supplements-show-promise-for-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/gla-supplements-show-promise-for-weight-loss/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 05:04:10 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[diet supplement]]></category>
		<category><![CDATA[gla]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62110</guid>
		<description><![CDATA[Mentioned on Dr. Oz recently in a discussion of long term weight loss in the midsection area, GLA is not an unknown to those in the weight loss arena. But many are unfamiliar with this supplement, which some have touted as the newest miracle weight loss drug. What, exactly, is GLA? Gamma Linolenic Acid is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/gla-supplements-show-promise-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Be Too Afraid to Lose Weight?</title>
		<link>http://www.dietsinreview.com/diet_column/01/can-you-be-too-afraid-to-lose-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/can-you-be-too-afraid-to-lose-weight/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 15:23:28 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62029</guid>
		<description><![CDATA[If you&#8217;ve ever watched an episode of The Biggest Loser, you know that there can be a real fear of losing weight. It&#8217;s almost hard to understand &#8211; why would anyone want to stay heavy, knowing all of the negative results that come from it? For many, being heavy equals being invisible. You can be [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/can-you-be-too-afraid-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Measure Waist Size Not Weight for Better Health</title>
		<link>http://www.dietsinreview.com/diet_column/01/measure-waist-size-not-weight-for-better-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/measure-waist-size-not-weight-for-better-health/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 12:00:41 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[waist size]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61400</guid>
		<description><![CDATA[The beginning of January is often considered the season of weight loss due to the many individuals who choose to embark on this type of mission as soon as the new year begins. In fact, fighting the battle of the bulge is one of the most common new year&#8217;s resolutions set year after year. And [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/measure-waist-size-not-weight-for-better-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrities We’d Like to See Lose Weight in 2012</title>
		<link>http://www.dietsinreview.com/diet_column/01/celebrities-wed-like-to-see-lose-weight-in-2012/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/celebrities-wed-like-to-see-lose-weight-in-2012/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 21:26:23 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[christina aguilera]]></category>
		<category><![CDATA[kirstie alley]]></category>
		<category><![CDATA[rosie odonnell]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61922</guid>
		<description><![CDATA[By Arleigh Aldrich As much debate as there is out there about the weight of celebrities, there’s no denying some of our most beloved of actors, comedians, and singers need to hone in their eating habits. Here are a few celebrities we love that we want to see eat healthier and lose some extra pounds [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/celebrities-wed-like-to-see-lose-weight-in-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspirational New Year&#8217;s Weight Loss Resolution Successes Do Happen</title>
		<link>http://www.dietsinreview.com/diet_column/01/inspirational-new-years-weight-loss-resolution-successes-do-happen/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/inspirational-new-years-weight-loss-resolution-successes-do-happen/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:28:13 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61360</guid>
		<description><![CDATA[It&#8217;s probably the most often made New Year&#8217;s Resolution: lose weight and get into shape. The gyms are packed, the sports stores sell out of equipment, and the streets are cluttered with new joggers. People make this promise year after year, and typically, by the end of January, most of them have given up. However, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/inspirational-new-years-weight-loss-resolution-successes-do-happen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Focus on Better Habits Instead of Short-Term Weight Loss in the New Year</title>
		<link>http://www.dietsinreview.com/diet_column/12/focus-on-better-habits-instead-of-short-term-weight-loss-in-the-new-year/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/focus-on-better-habits-instead-of-short-term-weight-loss-in-the-new-year/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 06:00:41 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60635</guid>
		<description><![CDATA[We&#8217;ve all heard there is no quick fix for weight loss. From diet pills to diet books, making drastic dietary changes typically only results in short-term weight loss success. Much can be said about the habits you pick up in the midst of following a new eating plan, diet or not, and although changing the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Resolve it Baby, One More Time</title>
		<link>http://www.dietsinreview.com/diet_column/12/empty-calories-comic-resolve-it-baby-one-more-time/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/empty-calories-comic-resolve-it-baby-one-more-time/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 15:00:24 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60009</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Also Read: Maintaining Momentum of New Year&#8217;s Resolutions Most Popular Diets of 2011 The Perfect New Year&#8217;s Workout &#160;]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/empty-calories-comic-resolve-it-baby-one-more-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss is Possible Even During the Holidays</title>
		<link>http://www.dietsinreview.com/diet_column/12/weight-loss-is-possible-even-during-the-holidays/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/weight-loss-is-possible-even-during-the-holidays/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 19:05:05 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60736</guid>
		<description><![CDATA[Renée Ross leverages the power of social media sites like Facebook and Twitter to raise awareness of important social and health-related causes. Renée has lost over 50 pounds and utilized social media to document her journey. She ran her first half-marathon in October 2010 and raised over $5000 for the Leukemia &#38; Lymphoma Society as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/weight-loss-is-possible-even-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practice Meditation and Mindful Eating to Control Cravings and Lose Weight</title>
		<link>http://www.dietsinreview.com/diet_column/12/practice-meditation-and-mindful-eating-to-control-cravings-and-lose-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/practice-meditation-and-mindful-eating-to-control-cravings-and-lose-weight/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 17:34:41 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindful eating]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60626</guid>
		<description><![CDATA[The results of an experiment conducted by a team of researchers at UC San Francisco suggest mindful eating and meditation are factors in helping people control their junk food cravings and lose weight. “By recognizing what you are feeling before you act [eat] you have a greater chance of making a wiser decision,” claims researcher [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/practice-meditation-and-mindful-eating-to-control-cravings-and-lose-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vaportrim Claims Smell can Trick Your Brain Into Being Full</title>
		<link>http://www.dietsinreview.com/diet_column/12/vaportrim-claims-smell-can-trick-your-brain-into-being-full/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/vaportrim-claims-smell-can-trick-your-brain-into-being-full/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 20:26:46 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet drugs]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[smell]]></category>
		<category><![CDATA[vaportrim]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60564</guid>
		<description><![CDATA[The concept is fascinating: message receptors in the brain tell your body you’ve eaten. Introducing Vaportrim, a new entry into the diet market. It is a plastic cylindrical device, the size of a ballpoint pen, that looks like an embellished electronic cigarette. The cylinder, or cartridge, contains a liquid solution of water and flavors (natural [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/vaportrim-claims-smell-can-trick-your-brain-into-being-full/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FatApp Offers a Backwards Approach to Food Journaling</title>
		<link>http://www.dietsinreview.com/diet_column/12/fatapp-offers-a-backwards-approach-to-food-journaling/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/fatapp-offers-a-backwards-approach-to-food-journaling/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 18:48:44 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet apps]]></category>
		<category><![CDATA[fatapp]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60537</guid>
		<description><![CDATA[Now introducing FatApp: the delightfully backwards way to food journal that may be the answer you are looking for. Food journaling sucks. Whipping out your little notebook or phone to log every bite you put into your mouth is depressing. It doesn&#8217;t make you think twice about eating that Oreo your kid dropped on the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/fatapp-offers-a-backwards-approach-to-food-journaling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Benefits of Weight Loss Support</title>
		<link>http://www.dietsinreview.com/diet_column/12/benefits-of-weight-loss-support/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/benefits-of-weight-loss-support/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 17:19:41 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60364</guid>
		<description><![CDATA[This post was submitted on behalf of DoctorsofWeightLoss.com, a website that educates people on gastric bypass surgery, explanations of cutting-edge research, and profiles of the nation&#8217;s leading weight loss surgeons. Losing weight is a difficult task as it is, you can use as much help as you can get. One of the ways you can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/benefits-of-weight-loss-support/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dinner for One: Healthy Cooking and Eating While Single</title>
		<link>http://www.dietsinreview.com/diet_column/12/dinner-for-one-healthy-cooking-and-eating-while-single/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/dinner-for-one-healthy-cooking-and-eating-while-single/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 06:00:39 +0000</pubDate>
		<dc:creator>Mary</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60358</guid>
		<description><![CDATA[Cereal for supper? Fast food out of the bag? That’s not how singles have to eat. Eating right can be challenging when living alone, but singles have options to match their preferences and skills. To cook or not to cook? What’s your singles eating style? To Cook Singles can cook either fast and slow. Fast [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/dinner-for-one-healthy-cooking-and-eating-while-single/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Embrace Balance to Avoid Fearing Holiday Meals</title>
		<link>http://www.dietsinreview.com/diet_column/12/embrace-balance-to-avoid-fearing-holiday-meals/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/embrace-balance-to-avoid-fearing-holiday-meals/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 18:51:47 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[anda t]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60071</guid>
		<description><![CDATA[Anda T. writes about her weight loss struggles, victories and every day life at www.leavingfatville.com. She also runs www.greatclothingexchange.com in her spare time when not chasing a toddler, cooking, cleaning, working and trying to take over the world. Holidays mean a time for family to get together, share good food and maybe some wine and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mantras for Successful Dieting and Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/12/mantras-for-successful-dieting-and-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/mantras-for-successful-dieting-and-weight-loss/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 13:44:53 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[mantras]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59949</guid>
		<description><![CDATA[Dieting during the holidays can be torture, especially when you would rather be wolfing down delectable homemade goodies like fudge and eggnog without abandon. But, that is not how you are going to shed those extra pounds and fit into your favorite skinny party dress. For the best results, you must exercise some self-control along [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mid-Morning Snacking May Hinder Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/12/mid-morning-snacking-may-hinder-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/mid-morning-snacking-may-hinder-weight-loss/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 22:32:56 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[healthy snacking]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59682</guid>
		<description><![CDATA[Although snacking has been shown to be beneficial for many trying to lose weight, timing and snack quality play a large role in how beneficial snacks can be when weight loss is desired. A 12 month long study found that overweight to obese postmenopausal women dieters who ate a healthy breakfast followed by a mid-morning [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Learn to Separate Thanksgiving the Meal From Thanksgiving the Holiday</title>
		<link>http://www.dietsinreview.com/diet_column/11/learn-to-separate-thanksgiving-the-meal-from-thanksgiving-the-holiday/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/learn-to-separate-thanksgiving-the-meal-from-thanksgiving-the-holiday/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 21:41:19 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59385</guid>
		<description><![CDATA[Robby is a 30-year-old weight-loss/health-gain/rad-maintain fanatic in Washington, DC. You can find her at fatgirlvsworld.blogspot.com and @fatgirlvsworld on Twitter. In the &#8220;real world&#8221; you can find her being tortured by an elliptical or throwing punches in a boxing ring. She has two cats who use her as a trampoline in the middle of the night. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Watchers Saved Comedian Lenny Clarke’s Life</title>
		<link>http://www.dietsinreview.com/diet_column/11/weight-watchers-saved-comedian-lenny-clarke%e2%80%99s-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/weight-watchers-saved-comedian-lenny-clarke%e2%80%99s-life/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 17:32:50 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[lenny clarke]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59279</guid>
		<description><![CDATA[Comedian Lenny Clarke is Weight Watchers’ newest success story and he’s all smiles about it. The comedian and actor has been featured on TV’s Rescue Me and The John Laroquette Show and decided he was fed up with being overweight. Lenny decided to make a change and used Weight Watchers to help him. “I didn’t [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips for Sticking to Weight Watchers During the Holidays</title>
		<link>http://www.dietsinreview.com/diet_column/11/5-tips-for-sticking-to-weight-watchers-during-the-holidays/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/5-tips-for-sticking-to-weight-watchers-during-the-holidays/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:22:34 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[kalisa hyman]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59055</guid>
		<description><![CDATA[By Kalisa Hyman from I&#8217;ll Be the One in Heels When I went to Toronto in May for my anniversary, the scenery in my photographs was lovely. I was less happy about the way I looked in them. That’s when I finally decided to do something about my weight. Inspired by a friend who had [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/5-tips-for-sticking-to-weight-watchers-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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