weight loss goals

If you’ve ever tried an online weight loss service, you’ve never tried one like traineo. traineoPLUS is a service that allows you to conveniently record your eating, exercise and progress to goal weight loss. And while that might not sound revolutionary, their newest tool, traineoPLUS, is.

We’re pleased to announce that DietsInReview.com has partnered with traineoPLUS to deliver a robust weight loss tool that is sure to help men and women alike better manage their new lifestyles.

Based on the scientifically-proven idea that those who regularly record their weight loss efforts are much more likely to reach their goals, and maintain them, traineoPLUS gives its users greater detail and information allowing them even greater opportunity for success. This is because traineoPLUS was created by a team of weight loss experts who have embraced the power of visualization. Recording your weight loss (and gain) each day, you’ll be presented with a highly valuable graph that presents your projected weight loss, what you should do to modify your habits to continue that progress, and the date at which you should reach the goal.

I don’t know about you, but this season went by so quickly! After ten episodes, we’ve fallen even harder for Ruby, and watched her overcome even greater obstacles than her weight. The season opened with the loss of her father, and the last week we saw her lose her beloved dog Lucy. Ruby says these events have left her feeling unmotivated and have caused her to fall off track. However, she didn’t completely lose control. In the past Ruby would have turned to a pot of spaghetti, as friend Georgia explained, but instead she’s using food to her advantage. When she gets those food cravings, she eats Glucerna’s bars and shakes, which are created especially for diabetics.