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	<title>Diets in Review Blog &#187; weight gain</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Georgia Cheerleader Strong in Mind and Body</title>
		<link>http://www.dietsinreview.com/diet_column/01/georgia-cheerleader-strong-in-mind-and-body/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/georgia-cheerleader-strong-in-mind-and-body/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:31:57 +0000</pubDate>
		<dc:creator>Carol</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64056</guid>
		<description><![CDATA[Anna Watson, University of Georgia cheerleader, doesn’t allow things like being the only girl in the weight room or putting on some muscle intimidate her. She welcomes the challenge. She even claims her faith in God and wears it boldly. Even when she was denied a lucrative fitness modeling contract because she didn’t want to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saying &#8220;I Do&#8221; Can Cause Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/01/saying-i-do-can-cause-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/saying-i-do-can-cause-weight-gain/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:35:25 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63689</guid>
		<description><![CDATA[Brittany Mullins is the author of the blog Eating Bird Food, where she proves that living a healthy lifestyle doesn’t have to be boring or bland by sharing her recipes, fitness activities and tips. Having lost 20 pounds five years ago and kept it off since, she loves to inspire and motivate others by showing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoid Gaining Weight After You Quit Smoking</title>
		<link>http://www.dietsinreview.com/diet_column/01/avoid-gaining-weight-after-you-quit-smoking/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/avoid-gaining-weight-after-you-quit-smoking/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:29:03 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[lung health]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63518</guid>
		<description><![CDATA[If you quit smoking for your New Year&#8217;s Resolution, good for you, Quitter! This is one of the single greatest things you can do to improve your health. Dropping a nasty nicotine habit can be tough work, and most people end up replacing the oral fixation of smoking with something else oral- chewing and swallowing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/avoid-gaining-weight-after-you-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Gluten Weight Gain Connection</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-gluten-weight-gain-connection/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-gluten-weight-gain-connection/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:15:06 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[aimee raupp]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63264</guid>
		<description><![CDATA[Aimee E. Raupp is the author of Chill Out and Get Healthy&#8211; a no nonsense guide for women on improving their health now. As well she is a licensed acupuncturist and Chinese herbalist with a masters of science in Traditional Oriental Medicine. For more information visit AimeeRaupp.com. Everyone’s talking about gluten these days. Is it [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/the-gluten-weight-gain-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Tips for Beating Winter Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/01/simple-tips-for-beating-winter-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/simple-tips-for-beating-winter-weight-gain/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 19:33:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62963</guid>
		<description><![CDATA[Jenna Edmiston loves spending time in the kitchen with her six year old daughter creating healthy, wholesome meals. In between balancing family, work and her personal life, she tries to keep a healthy lifestyle with an open mind and heart. Head over to petitfoodie.com where she shares her thoughts on food, body image and children. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/simple-tips-for-beating-winter-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Middle Aged Weight Gain with Yoga</title>
		<link>http://www.dietsinreview.com/diet_column/12/stop-middle-aged-weight-gain-with-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/stop-middle-aged-weight-gain-with-yoga/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 07:00:32 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60492</guid>
		<description><![CDATA[Millions of Americans are working extremely hard to lose the weight they’ve gained in middle age. Thankfully, there is an enjoyable way to prevent needing to join in this crazy rush to lose those extra pounds. According to a study published by Alternative Therapies in Health and Medicine, people of middle age who participate in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/stop-middle-aged-weight-gain-with-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Finds Freshman 15 to be a Media Myth</title>
		<link>http://www.dietsinreview.com/diet_column/11/study-finds-freshman-15-to-be-a-media-myth/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/study-finds-freshman-15-to-be-a-media-myth/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 17:26:14 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58655</guid>
		<description><![CDATA[For many years, parents, teachers and the media have warned college freshman to watch what they eat and their level of activity when going off to college to avoid gaining the dreaded &#8220;Freshman 15.&#8221; That is still good advice, but now a new study conducted on over 7,000 students shows that most college students only [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/study-finds-freshman-15-to-be-a-media-myth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kelly Osbourne Gets Revenge for Christina Aguilera&#8217;s Fat Jokes</title>
		<link>http://www.dietsinreview.com/diet_column/10/kelly-osbourne-gets-revenge-for-christina-aguileras-fat-jokes/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/kelly-osbourne-gets-revenge-for-christina-aguileras-fat-jokes/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 11:58:32 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[christina aguilera]]></category>
		<category><![CDATA[kelly osbourne]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57651</guid>
		<description><![CDATA[Christina Aguilera has been getting slammed lately regarding her recent weight gain. Along with the media spotlighting her extra pounds, Kelly Osbourne is jumping in with her own feedback. It’s no secret that these two have gone back and forth about weight and now Kelly Osbourne is getting her revenge. “She called me fat for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/kelly-osbourne-gets-revenge-for-christina-aguileras-fat-jokes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Trainer Drew Manning Intentionally Gains 70 Pounds in 6 Months</title>
		<link>http://www.dietsinreview.com/diet_column/10/personal-trainer-drew-manning-intentionally-gains-70-pounds-in-6-months/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/personal-trainer-drew-manning-intentionally-gains-70-pounds-in-6-months/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 13:00:57 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[drew manning]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57551</guid>
		<description><![CDATA[When I called Drew Manning, he answered the phone noticeably winded, with a couple of apologies about how he&#8217;d just run down the stairs and was currently under the weather. &#8220;I haven&#8217;t been sick in years,&#8221; he told me in a raspy voice. This might not seem out of character for most people, but for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/personal-trainer-drew-manning-intentionally-gains-70-pounds-in-6-months/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Christina Aguilera Slammed for Weight Gain at Michael Jackson Tribute Concert</title>
		<link>http://www.dietsinreview.com/diet_column/10/christina-aguilera-slammed-for-weight-gain-at-michael-jackson-tribute-concert/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/christina-aguilera-slammed-for-weight-gain-at-michael-jackson-tribute-concert/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 12:47:19 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[christina aguilera]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57322</guid>
		<description><![CDATA[It seems that every other week there is news of a celebrity gaining or losing weight. Pictures surface and people marvel at how much weight some celebrity has lost or gained in a short amount of time. Oddly enough, the media is never satisfied, and despite which direction the scale tilts, the feedback is usually [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/christina-aguilera-slammed-for-weight-gain-at-michael-jackson-tribute-concert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sex Talk is Easier Than the Weight Talk For Parents</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-sex-talk-is-easier-than-the-weight-talk-for-parents/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-sex-talk-is-easier-than-the-weight-talk-for-parents/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 06:00:16 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Healthy weight]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[teen health]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55908</guid>
		<description><![CDATA[Parenting is the most difficult, most important job you are ever going to have. While there are many happy, feel-good moments, there are also painful and uncomfortable moments; it&#8217;s all part of being a parent. Traditionally, one of the most uncomfortable moments for a parent was thought to be the discussion of &#8220;the birds and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/the-sex-talk-is-easier-than-the-weight-talk-for-parents/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miss Mexico Gains Six Pounds and Loses her Crown</title>
		<link>http://www.dietsinreview.com/diet_column/08/miss-mexico-gains-six-pounds-and-loses-her-crown/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/miss-mexico-gains-six-pounds-and-loses-her-crown/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 17:00:30 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54023</guid>
		<description><![CDATA[Six pounds of weight gain will strip you of a pageant crown. At least, this is the claim Cynthia De La Vega, former Miss Mexico, is making. La Vega, a model, was crowned Miss Mexico in September at the Nuestra Belleza Mundo pageant. La Vega placed second in the pageant, qualifying her to represent Mexico [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/miss-mexico-gains-six-pounds-and-loses-her-crown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vikings&#8217; Bryant McKinnie is Too Big for Professional Football</title>
		<link>http://www.dietsinreview.com/diet_column/08/vikings-bryant-mckinnie-is-too-big-for-professional-football/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/vikings-bryant-mckinnie-is-too-big-for-professional-football/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 12:43:50 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[bryant mckinnie]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53550</guid>
		<description><![CDATA[Bryant McKinnie was a professional football player for the Minnesota Vikings. An offensive lineman, McKinnie signed a contract extension in 2006 that was worth almost $50 million dollars. It looked like McKinnie would be a long-term Viking, but he was recently cut from the team’s roster after he showed up to training camp, weighing almost [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/vikings-bryant-mckinnie-is-too-big-for-professional-football/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Environmental Toxins Causing Your Weight Gain?</title>
		<link>http://www.dietsinreview.com/diet_column/07/are-environmental-toxins-causing-your-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/are-environmental-toxins-causing-your-weight-gain/#comments</comments>
		<pubDate>Sat, 23 Jul 2011 06:00:06 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[life extension]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51895</guid>
		<description><![CDATA[By Steven V. Joyal, MD, VP of Medical &#38; Scientific Affairs at Life Extension. The simplistic “eat less, move around more” solution for weight loss cannot explain the sharp increase in the rise of obesity over the past 30 years. The disturbing fact is that toxins in our environment are hidden causes of weight gain. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/are-environmental-toxins-causing-your-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Americans are Snacking Their Way to Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/06/americans-are-snacking-their-way-to-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/americans-are-snacking-their-way-to-weight-gain/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:51:59 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51197</guid>
		<description><![CDATA[For many people, snacking can be part of a healthy diet that can lead to effective weight loss. However, according to research presented at the 2011 Institute of Food Technologists (IFT) Annual Meeting &#38; Food Expo, snacking, as well as beverage consumption outside of a regular meal, continues to increase among Americans, accounting for more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/americans-are-snacking-their-way-to-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Sensitivity: The Surprising Reason You’re Gaining Weight</title>
		<link>http://www.dietsinreview.com/diet_column/06/food-sensitivity-the-surprising-reason-youre-gaining-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/food-sensitivity-the-surprising-reason-youre-gaining-weight/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 06:00:24 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food intolerance]]></category>
		<category><![CDATA[food sensitivity]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[life extension]]></category>
		<category><![CDATA[Steven V. Joyal]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50899</guid>
		<description><![CDATA[By Steven V. Joyal, MD, VP of Medical &#38; Scientific Affairs at Life Extension. Life Extension has been a pioneer in funding and reporting the latest anti-aging research and integrative health therapies while offering superior-quality dietary supplements to consumers. Feeling bloated? Gaining weight but don’t know why? Food sensitivity might be the cause. Chronic, low-level [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/food-sensitivity-the-surprising-reason-youre-gaining-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoid Packing on the New Relationship Pounds</title>
		<link>http://www.dietsinreview.com/diet_column/06/avoid-packing-on-the-new-relationship-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/avoid-packing-on-the-new-relationship-pounds/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 16:00:43 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[frozen yogurt]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50197</guid>
		<description><![CDATA[Dating &#8211; either as a single person or half of a committed couple &#8211; can make for a very exciting time. When you think of going on a date, most often you might envision dinner, maybe a movie, or coffee and dessert. New relationships always seem to pack on the pounds. Many experts say it [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/avoid-packing-on-the-new-relationship-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jamie Oliver&#8217;s Food Revolution: Lessons Learned</title>
		<link>http://www.dietsinreview.com/diet_column/06/jamie-olivers-food-revolution-lessons-learned/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/jamie-olivers-food-revolution-lessons-learned/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 16:23:24 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[recaps]]></category>
		<category><![CDATA[school food]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50391</guid>
		<description><![CDATA[After the disappointment in the last episode of Jamie Oliver&#8217;s Food Revolution, it was a wonderful surprise to see that the administrator of West Adams High had hopefully found a loophole, so that Jamie and his kids could indeed cook for the entire school, at least as an assembly. The administrator said that the school [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/jamie-olivers-food-revolution-lessons-learned/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Need to Know About Natural and Artificial Hormones</title>
		<link>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 06:00:11 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50064</guid>
		<description><![CDATA[Carolyn Dean, MD, ND is a health pioneer with over 25 years of experience with women&#8217;s health issues. She’s authored 22 books including &#8220;Future Health Now Encyclopedia&#8221;, &#8220;The Complete Natural Guide to Women’s Health, &#8220;Hormone Balance&#8221;, “Menopause Naturally”, &#8220;The Yeast Connection and Women’s Health&#8221;, &#8220;IBS for Dummies&#8221; and &#8220;The Magnesium Miracle&#8221;. She is the medical [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/what-you-need-to-know-about-natural-and-artificial-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leggings Unfairly Blamed for Causing Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/05/leggings-unfairly-blamed-for-causing-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/leggings-unfairly-blamed-for-causing-weight-gain/#comments</comments>
		<pubDate>Thu, 05 May 2011 19:59:26 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[leggings]]></category>
		<category><![CDATA[reebok easytone]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48101</guid>
		<description><![CDATA[Rumors are circulating that leggings can make you fat. If this were true, I wouldn&#8217;t be able to leave my house without the assistance of a team of paramedics cutting a hole in my wall. Can clothes really make you gain weight? We all know that clothes making you thinner is a big marketing gimmick [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/leggings-unfairly-blamed-for-causing-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Recognize Signs of An Eating Disorder</title>
		<link>http://www.dietsinreview.com/diet_column/04/how-to-recognize-signs-of-an-eating-disorder/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/how-to-recognize-signs-of-an-eating-disorder/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 06:00:47 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47522</guid>
		<description><![CDATA[Is there someone in your life whom you worry might have an eating disorder? Do you know how to recognize symptoms of an eating disorder? While some symptoms are obvious, some are simply exaggerations of healthy behaviors taken too far. One obvious symptom of an eating disorder is weight loss or weight fluctuation; however, this [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/how-to-recognize-signs-of-an-eating-disorder/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ruby&#8217;s Friends Confront Her on Her Continued Weight Gain in Episode 5</title>
		<link>http://www.dietsinreview.com/diet_column/04/rubys-friends-confront-her-on-her-continued-weight-gain-in-episode-5/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/rubys-friends-confront-her-on-her-continued-weight-gain-in-episode-5/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 17:37:36 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[recaps]]></category>
		<category><![CDATA[ruby gettinger]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45852</guid>
		<description><![CDATA[Ruby starts the episode with a weigh-in, which reveals 347 pounds. Ruby’s weight gain is an eye opener for both Ruby and her friends. Ruby, Jeff and Georgia discuss her state of denial and lack of determination. It’s difficult for Ruby to hear and it seems just as difficult for Jeff and Georgia to say. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/rubys-friends-confront-her-on-her-continued-weight-gain-in-episode-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kelly Osbourne Heads Back to the Gym to Drop Gained Weight</title>
		<link>http://www.dietsinreview.com/diet_column/03/kelly-osbourne-heads-back-to-the-gym-to-drop-gained-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/kelly-osbourne-heads-back-to-the-gym-to-drop-gained-weight/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 13:32:12 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[dancing with the stars]]></category>
		<category><![CDATA[kelly osbourne]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45013</guid>
		<description><![CDATA[by Descygna Webb In the world of weight loss, one of the most complicated things to do is keep the weight off. Many people find that they meet their weight loss goals only to gain the weight back that they’ve lost. While some may ignore the signs that they have regained some of their lost [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seth Rogen Gains Weight Back</title>
		<link>http://www.dietsinreview.com/diet_column/03/seth-rogen-gains-weight-back/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/seth-rogen-gains-weight-back/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 14:25:40 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[seth rogen]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44784</guid>
		<description><![CDATA[Seth Rogen&#8217;s weight loss has become just as much a part of the comic star&#8217;s persona as his everyman appeal on the big screen. While he&#8217;s made news for his valiant efforts to slim down, this time around, it may not be good news. A few years back, Rogen got down to business and lost [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/seth-rogen-gains-weight-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ruby Uncovers Forgotten Letters in Episode 2</title>
		<link>http://www.dietsinreview.com/diet_column/03/ruby-uncovers-forgotten-letters-in-episode-2/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/ruby-uncovers-forgotten-letters-in-episode-2/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 16:54:01 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[ruby gettinger]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44455</guid>
		<description><![CDATA[Episode two starts at Georgia’s house. Her son, Ben, is moving to Los Angeles for school and Ruby is beside herself with grief. Ruby and Georgia decided to spend four weeks in Los Angeles to help Ben get settled. It promised to be a huge distraction for Ruby but she said, “In the back of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/ruby-uncovers-forgotten-letters-in-episode-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ruby Faces Relationship Issues and Weight Gain in Season 4 Premier</title>
		<link>http://www.dietsinreview.com/diet_column/03/ruby-faces-relationship-issues-and-weight-gain-in-season-4-premier/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/ruby-faces-relationship-issues-and-weight-gain-in-season-4-premier/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 15:18:04 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[reality tv]]></category>
		<category><![CDATA[recaps]]></category>
		<category><![CDATA[ruby gettinger]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43973</guid>
		<description><![CDATA[The new season of Ruby began with a spray tanning session. Ruby, confident with every pound of herself, stood naked in the kitchen while Georgia sprayed her. Seemingly happy with her overall looks, but in utter despair over the weight that she gained back, Ruby said &#8220;We gotta finish this. I gotta finish this, once [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/ruby-faces-relationship-issues-and-weight-gain-in-season-4-premier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Gain Affects Khloe Kardashian&#8217;s Self-Image</title>
		<link>http://www.dietsinreview.com/diet_column/02/weight-gain-affects-khloe-kardashians-self-image/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/weight-gain-affects-khloe-kardashians-self-image/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 17:12:33 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Khloe Kardashian]]></category>
		<category><![CDATA[kim kardashian]]></category>
		<category><![CDATA[kourtney kardashian]]></category>
		<category><![CDATA[Lamar odom]]></category>
		<category><![CDATA[quicktrim]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41954</guid>
		<description><![CDATA[http://www.examiner.com/celebrity-fitness-and-health-in-national/khloe-kardashian-s-30-pound-weight-gain-my-quicktrim-diet-didn-t-work]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/weight-gain-affects-khloe-kardashians-self-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Finds Birth Control Does Not Cause Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/01/study-finds-birth-control-does-not-cause-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/study-finds-birth-control-does-not-cause-weight-gain/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 16:36:49 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41657</guid>
		<description><![CDATA[If you thought your birth control was to blame for recent weight gain, it may be time to reconsider. According to research conducted at the Oregon National Primate Research Center at Oregon Health &#38; Science University, the commonly held belief that oral contraceptives cause weight gain appears to be more fiction than fact. And in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/study-finds-birth-control-does-not-cause-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women Who Workout Young Gain Less Weight Later in Life</title>
		<link>http://www.dietsinreview.com/diet_column/12/women-who-workout-young-gain-less-weight-later-in-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/women-who-workout-young-gain-less-weight-later-in-life/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:29:22 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38276</guid>
		<description><![CDATA[Men are notorious for being able to lose weight faster and usually more easily than women, but in the gender weight-loss battle, women may have a new secret weapon: workouts! According to new research in the December issues of the Journal of the American Medical Association, when people engage in moderate to vigorous activity nearly every day [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/women-who-workout-young-gain-less-weight-later-in-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Party Without Gaining Weight During the Holidays</title>
		<link>http://www.dietsinreview.com/diet_column/12/party-without-gaining-weight-during-the-holidays/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/party-without-gaining-weight-during-the-holidays/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 15:07:24 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36889</guid>
		<description><![CDATA[Now that I&#8217;ve had a successful weight loss and kept it off for close to five years, I find that my life has changed. I love exercise, cooking (and eating) veggies more than once a day, and drink more water than I ever imagined. I have more energy and am much happier. One thing hasn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/party-without-gaining-weight-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carnie Wilson Dropped as Fresh Diet Spokesperson Because of Weight</title>
		<link>http://www.dietsinreview.com/diet_column/12/carnie-wilson-dropped-as-fresh-diet-spokesperson-because-of-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/carnie-wilson-dropped-as-fresh-diet-spokesperson-because-of-weight/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 22:12:22 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[carnie wilson]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[celebrity fit club]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[the fresh diet]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36580</guid>
		<description><![CDATA[Written by Alicia Rose Gaining weight is often unsettling and upsetting when it occurs to the person who falls victim to packing on the pounds, but imagine on top of the devastation and your new physical and health problems, you are also fired from your job because of it. Well, for Carnie Wilson, the 42 [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/carnie-wilson-dropped-as-fresh-diet-spokesperson-because-of-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freshman 15 is Just the Beginning of Weight Gain for College Students</title>
		<link>http://www.dietsinreview.com/diet_column/11/freshman-15-is-just-the-beginning-of-weight-gain-for-college-students/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/freshman-15-is-just-the-beginning-of-weight-gain-for-college-students/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 23:32:17 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[College Health]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[sedentary]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35410</guid>
		<description><![CDATA[Written by Jessie Gorges With obesity becoming increasingly prevalent, it&#8217;s no surprise that college students are leading inactive lifestyles. But what’s surprising is that the “Freshman 15” no longer applies to freshmen. Students are more likely to gain weight their sophomore, junior and senior years. A recent study shows that college students become increasingly more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/freshman-15-is-just-the-beginning-of-weight-gain-for-college-students/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cortisol&#8217;s Risks and Rewards Based on Your Stress Level</title>
		<link>http://www.dietsinreview.com/diet_column/11/cortisols-risks-and-rewards-based-on-your-stress-level/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/cortisols-risks-and-rewards-based-on-your-stress-level/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 16:31:11 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33930</guid>
		<description><![CDATA[Cortisol is a hormone that&#8217;s released into the bloodstream by the adrenal glands. It&#8217;s released in two ways: in low, steady levels and in high, short bursts. Releasing a short burst of concentrated cortisol is part of your body&#8217;s survival mechanism, also know as the fight or flight response. Steady levels of cortisol provide low doses that help [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/cortisols-risks-and-rewards-based-on-your-stress-level/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Thanksgiving Day Survival Guide</title>
		<link>http://www.dietsinreview.com/diet_column/11/your-thanksgiving-day-survival-guide/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/your-thanksgiving-day-survival-guide/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 14:10:52 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34147</guid>
		<description><![CDATA[We all like to think of the holidays as everyone&#8217;s favorite time of year, where families get together over delicious food to share stories and make memories. In actuality, while the holidays are a great time, if everyone is being honest, the holidays are full of chaos, stress, over-eating and the occasional screaming match between [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/your-thanksgiving-day-survival-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caffeine Intoxication a Real Risk for Caffeine Addicts</title>
		<link>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 15:40:35 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32763</guid>
		<description><![CDATA[Most of us probably have the regular cup or two of coffee or tea in the morning to wake up and get raring to go for the day. I know each morning I look forward to my cup of hot green tea and sometimes even have a cup in the afternoon as a pick-me-up. On the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/caffeine-intoxication-a-real-risk-for-caffeine-addicts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Gain Caused by Exposure to Light</title>
		<link>http://www.dietsinreview.com/diet_column/10/weight-gain-caused-by-exposure-to-light/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/weight-gain-caused-by-exposure-to-light/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 06:00:01 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32568</guid>
		<description><![CDATA[We&#8217;ve all heard the many reasons for gaining weight, but you&#8217;ve probably not heard this one: Consistent exposure to light at night may lead to gaining weight. The odd part is that the study says that weight gain occurred even when eating habits and activity levels did not change. The researchers found that mice who [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/weight-gain-caused-by-exposure-to-light/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet Myths Debunked</title>
		<link>http://www.dietsinreview.com/diet_column/09/vegetarian-diet-myths-debunked/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/vegetarian-diet-myths-debunked/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 06:00:51 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[World Vegetarian Day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31504</guid>
		<description><![CDATA[Vegetarianism isn&#8217;t just about eating &#8216;bunny food&#8217; and pounds of tofu everyday. There are a lot of myths surrounding vegetarianism; everything from how healthy going vegetarian really is for the human body all the way down to how to make proper meatless nutrient substitutions. We have compiled a list of the most prevalent vegetarian myths [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/vegetarian-diet-myths-debunked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hormones May Predict Regaining Weight</title>
		<link>http://www.dietsinreview.com/diet_column/09/hormones-may-predict-regaining-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/hormones-may-predict-regaining-weight/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 17:24:02 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30156</guid>
		<description><![CDATA[It&#8217;s become an ending just as predictable as the latest Hollywood romantic comedy: weight gain after a successful run on a diet. While the most common explanation for this unhappy ending is dieting methods that will never turn into lifestyle changes, you may have hormones to blame as well. According to a new study, the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/hormones-may-predict-regaining-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight Drinkers More Prone to Brain Injury</title>
		<link>http://www.dietsinreview.com/diet_column/09/overweight-drinkers-more-prone-to-brain-injury/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/overweight-drinkers-more-prone-to-brain-injury/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 18:15:02 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[centers for disease control]]></category>
		<category><![CDATA[Dieter J. Meyerhoff]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30072</guid>
		<description><![CDATA[Excessive drinking can cause weight gain. That&#8217;s not news. But what is news is that if you gain weight and drink excessively, it&#8217;s double trouble for your brain health, according to new research. According to the new study, if you are overweight and you abuse alcohol, you are more susceptible to brain injury than people [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/overweight-drinkers-more-prone-to-brain-injury/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Sleep Eating?</title>
		<link>http://www.dietsinreview.com/diet_column/09/what-is-sleep-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/what-is-sleep-eating/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 16:19:05 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleep eating]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29644</guid>
		<description><![CDATA[Also sometimes called sleep-related eating (disorder), nocturnal sleep-related eating disorder (NS-RED), or sleep-eating syndrome, sleep eating is a rare and dangerous sleep disorder (not an eating disorder) that affects up to three percent of the population. There can be comorbidity with eating disorders; however, ten to 15 percent of those that suffer from eating disorders [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/what-is-sleep-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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