Water is boring. Why drink flavorless H20 when your tongue can be excited by bubbles or, well, flavor?
Unfortunately, with that flavor everyone craves usually comes a lot of excess calories and sugars, and despite the fact they come in liquid form, flavored beverages like tea and soda (even diet soda, which people seem to think because it is calorie free, it is an acceptable substitute for water) can dehydrate you rather than re-hydrate you.
Neuro has heard the plight of the under-hydrated adult craving flavor without junk, and offer a large array of tasty, hydrating waters that focus on every area of your health.
Not sleeping well? You’re covered. Libido needing a boost? Neuro’s got the stuff. Looking to drop a few pounds? You got it.
Gatorade is one of those products that just about anyone knows – after all, attend any sports game with your kids and it’s on the sidelines. That’s about the extent of my experience with the beverage. I’ve never been a big Gatorade drinker and neither have my children. One of the big problems I’ve always had with Gatorade is the amount of sugar in the beverage. For your serious athlete, a professional football or basketball player, it’s not going to be difficult to burn off that sugar. For me as a 41-year old woman, that sugar isn’t going to be burnt in the same manner – and sometimes, not at all. For this reason, I’ve mostly avoided the beverage.
The Gatorade company has done extensive research and realized that they have cornered the market with regards to performance beverage: i.e., the drink you enjoy during exercise to replenish the fluids and salts lost while exercising. It’s the pre and post workout that they decided to look to, which is really a largely untapped market. In addition, they realized that the adult, non-professional athlete has different nutritional needs, with less sugar and more protein. Gatorade has created a new line to address this, called G Series Fit.
The elite athlete has different nutritional needs than the weekend warrior. We can all agree on that, yes?
Professional athletes train for hours every day and their dietary needs far surpass those of the typical exerciser. They have higher protein needs and require carb levels that will give them both short bursts of energy and long levels for endurance.
Gatorade, the company most well known for hydration beverages, has created a line of product for professional athletes called Gatorade G Series Pro. This line was created with elite athletes in mind, those who train for hours and face different nutritional hurdles than the rest of us. This line has different nutritional standards than the other lines Gatorade offers, the traditional Gatorade often referred to as G or G2 (the lower sugar version), the G Series Fit and the G Series Natural. G Series Pro is offered in the same three step line as the G Series Fit, with Prime, Perform and Recover. Prime was created for use an hour before training, Perform during and Recover for use within two hours after a workout.
Gatorade is a well known beverage, served at sports events everywhere, from preschool sports games to professional events. It’s arguably the most served beverage at sporting events, but many parents are not fans of it. The traditional G Series is often thought to be high in sugar, and in answer to this, Gatorade created a lower sugar version, called G2. This beverage wasn’t a perfect fit for many families, however, in that it’s sweetened with sucralose. Many families desire natural foods and beverages and Gatorade has created a new line of performance beverages to please the most discerning of athletes.
Called G Series Natural, the beverage is part of the Perform level, designed to be enjoyed while exercising. G Series Natural replenishes lost fluids and electrolytes exactly the same as traditional Gatorade. Containing only sea salt, natural flavors and natural sweeteners, this beverage meets the needs of athletes who don’t want artificial colors or sweeteners. G Series Natural is sweetened with sucrose and dextrose and has 50 calories per serving. For a lower calorie, yet still natural choice, G2 Natural is sweetened with Stevia, and has 20 calories per serving. Each bottle contains 2 servings. (Always read the label!)
We’re an earth-friendly bunch over here at DietsInReview.com. We participate in Meatless Monday, we walk over driving when we can, our offices are paperless, and we rarely buy disposable water bottles.
Isn’t it funny how the things that are good for the earth are also good for your health – eating more vegetables, walking, drinking more water?
Well Brita fits in to that equation more than ever with their new Bottle Water Filtration System. It’s genius, really. Drink tap water from anywhere because the cap of this reusable water bottle has a built-in Brita filter. If you complain that you don’t like the taste of tap, and that’s why you’re burning through cases of plastic water bottles, then your excuse stops here. The Brita Water Filtration System makes the water taste and smell better, reducing the chlorine that makes it from the tap to your mouth. (more…)
When you open yourself up to trying healthier foods, you’ll discover an endless amount of new foods out there. Ignore the naysayers that say it’s nothing more than brown rice, carrots, and water, we find that the better the food is for you, the better it tastes! That’s true of So Delicious coconut milk and coconut products. In fact, we agree with the name that they are so delicious.
Whether you’re looking for a dairy-free product, or simply want to try a fresh new flavor, So Delicious more than has you covered.
Sure, there’s coconut milk, which uses organic coconut milk and organic cane sugar for a lightly sweet way to enjoy cereal or straight up in a glass. An 8-ounce serving has 80 calories and 6 grams of sugar, which is a calorie-counting bargain over the 91 calories and 12 grams of sugar in a glass of skim milk. (more…)
I’ve always been a fan of veggie dips. Even when I didn’t follow a healthy diet, setting out a tray of veggies with a dish of dip was a guaranteed way to get me to eat some fresh vegetables. Most commercially prepared dips are chock full of fat and calories, and no matter how you try and spin it, they just aren’t good for you. Marzetti, the company most known for their ubiquitous white tubs of vegetable dips, has come out with a lighter, more healthy version.
We introduced you to YogaToes a ways back as a “vacation for your feet”, offering stretching, strengthening and relaxation for your tired piggies. YogaPro, the makers of YogaToes, have come out with a new design that promises more comfort without sacrificing the benefits for your feet you’ve come to expect.
YogaToes Gems are the new and improved version that slip on and off easier than the YogaToes, with an open top and little “gems” that hold the foot fixers in place instead of the closed tops of the YogaToes.
The soft and sparkly YogaToes Gems stretch your toes apart to help tight and weak muscles become more flexible and stronger. Perfect for athletes after a long run or at the end of the work day after wearing painful heels, YogaToes Gems are a great way to unwind while promoting foot health.
As if keeping your dinner entrees interesting wasn’t task enough, what about the side dishes? It’s easy to fall in to a culinary rut, no matter how much you do or don’t like cooking. Personally, I love cooking. I don’t think it’s stressful to make dinner, I actually enjoy it. And while a lot of people like taking short-cuts, like buying pre-chopped vegetables or pre-shredded cheese, I enjoy taking on each of those steps in the preparation. But like everyone else, I too seem to serve the same roasted veggies and salad all. the. time.
When I stumbled upon the Alexia food products in my grocer’s natural food section, I hemmed and hawed over whether to even buy them. I bypassed everything that I know I could easily make myself, and took home a bag of the Alexia Spicy Sweet Potato Fries. Why? Because 1) side dishes get monotonous at my house and we needed something new, and 2) I’ve yet to conquer the sweet potato fry. Mine come out limp, wilty and nothing more than a chunk of mushy sweet potato. (more…)
There’s something about Mexican food that makes people want to gather together and turn any ordinary afternoon or evening in to a celebration for nothing in particular. The center of these gatherings being chips, guacamole and salsa. Now, these snacks can be high in calories and fat and just one more empty calorie fiesta. The best way to handle this is to prepare it yourself, but not everyone has the time (or even the money) to make a fresh batch of salsa or guacamole on demand. Eat, I mean meet, the next best thing – Wholly Guacamole!
You might think any ‘ole guacamole from the store will be fine, but an article at Yahoo! this week by Men’s Health editor David Zinczenko revealed that those premade guacamoles aren’t actually made with avocados. In fact, their ingredient labels show less than two-percent avocado with the rest being “green goo [and] a cluster of fillers and chemicals, including modified food starch, soybean oils, locust bean gum, and food coloring.”
Wholly guacamole starts with fresh Haas avocados, then adds onion, garlic, tomatoes, jalapenos and cilantro for a flavorful, fresh snack that can’t be beat by other grocery brands. (more…)