People in poverty or in the lower income brackets get the short end of the stick in so many ways. Besides living in neighborhoods that are infested with crime and drugs, it’s hard to afford things like health care and nutritious food.
The health care part is pretty obvious, especially for anyone remotely aware of what it costs. But the idea of being at a disadvantage when trying to stay thin and eating a healthy diet may not be so obvious.
I’ve expressed my views here before on what I see as the unfortunate side effect of cheaper items that can be bought via mega-stores, like Wal-Mart. The “big box” stores, as they are called, give us the ability to buy many different items for much less since they buy in massive quantities. But the problem is, much of that food is processed and prepackaged, which is invariably high in sodium, preservatives, starch, refined sugar, and ultimately calories. (more…)